- I-Sorrel - 300 Grams
- Ikhukhamba - iziqwenga ezimbini
- Amaqanda - iziqwenga ezimbini
- I-Radish - 100 Grams
- Ukhilimu omnandi-1 iglasi
- Amanzi - 2 ilitha
- I-Dill - 100 igramu
Ukulungiselela ubanda obuvela kwi-sorrel ekhaya, i-plate ezininzi aziyi kumela. Iyakhonzwa ngenyameko etafileni, yiloo nto oyifunayo kwiintsuku zasehlobo zaseburhulumenteni. Ngaphandle koko, ihlaziya ngokugqibeleleyo, ibulela impilo yakho kwiqela lonke lamavithamini, kwaye ngokubanzi - isitya esihlwabusayo nesoqoqosho, kwaye sisenokukhawuleza kupheka. Ngokuqinisekileyo uya kuyithanda :) I-recipe ye-frost-soup evela kwi-sorrel: 1. Okokuqala, sihlamba kakuhle yonke imifuno, kwaye sinciphisa iingcambu kwi-radish. 2. Ngoku gqoba isitofu ezimbini izimbiza zamanzi ukushisa okuphakathi - enye sibeka amaqanda, kwaye okwesibini, ngaphezulu, siya kufaka ii-2 ilitha zamanzi, oku kuya kuba sisiseko sebanda. 3. I-sorrel ehlambulukileyo, kwaye uyiphosele kwisikhwama esikhulu. Siphawula imizuzu engama-5, kwaye ke leli xesha libilise lona, amanzi kufuneka aguqule okuluhlaza. Ngokukhawuleza ukuba ixesha liphelile, sisusa ekushiseni kwaye sishiye ukupholisa. 4. Okwangoku, unqumle imifuno eseleyo, njengoko uthanda, - brusochkami, ii cubes okanye iggs, kunye ne-dill ngokufanelekileyo i-shikuem. 5. Khawunqande amaqanda kwiibhubhu ezincinane. 6. Zonke izinto eziqingqiweyo ziphonswa kwi-oxalic mhluzi, xuba kakuhle, ityuwa kunye nepilisi ukuze uzonambitha. Siyishiya ide idibane ngokupheleleyo. 7. Ngokukhawuleza xa kubanda kubanda, siyaxuba ukhilimu omuncu, uze udibanise kakuhle kwaye uyithumele kwiqrijini okungenani imizuzu engama-20. Kucacile ukuba andizange ndilinde imizuzu engama-20, kwaye ngokukhawuleza yonke into idliwe :) Zama nawe! Ndiyathemba ukuba uyathanda iresiphi;)
IiNkonzo: 6