- Isipinashi (esitsha) - 400 grams
- I-Butter - 1 ithispoon
- I-shallot (ityunyiwe) - 1/4 indebe
- I-Garlic - 2 Amazinyo (Dlula kwi-press)
- ITyuwa - 1/2 ithisipuni
- Umpompo omnyama - 1/4 amathisipuni (Sincoma ukusebenzisa i-pepper entsha)
- I-Nutmeg - 1/8 iTaspoon (Ukuba kunokwenzeka, ihlabathi elitsha)
- Ikhefu - 1/4 indebe (Ukuba unako ukuthenga, sebenzisa ukhilimu oluninzi.)
1. Hlanza isipinashi. Ukupheka kwindawo yokuhlambela amanzi: indawo epenini ngemingxuma kunye nendawo kwenye ipani ngamanzi. Hlalani nikhumbule ukuba isipinashi esitsha sithatha indawo ezine ngaphezu kwesiphekwe. 2. Emva kwemizuzu embalwa, isipinashi siyakubonakala ngathi zilandelayo (jonga umzekeliso). 3. Gcoba amanzi apho isipinashi ibilisiwe, uze ususe amanzi asele ngepuni. Hamba isipinashi. 4. Gcoba ibhotela kwikompu elincinci okanye ipaka yokucoca phezu kobushushu obuphakathi. Yongeza igarlic kunye ne-shallots, gubungula-gazinga, uvuselele, usebenze imizuzu emibini. 5. Yongeza isipinashi, gazinga. Xa isipinashi ishiya ijusi kwaye ubunzima buba luninzi, kongeza ukhilimu, ityuwa, i-pepper, nutmeg kwaye upheke enye imizuzu engama-4 - ade i-cream iphindwe kabini. 6. Isitya sikulungele! Ncedisa uhlobiso kunye nenyama oyithandayo, inkukhu okanye njenge-snack. E mnandi!
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