Amaqanda atsiweyo

Amaqanda achanekileyo afakwe ama-edges aphekiweyo, iiprotheni ezithambileyo kunye nezithako eziluhlaza .

• amaqanda - ii-1-2 iziqwenga
• i-bhotile okanye i-fat e-bacon - 1-2 ithisipuni
• ityuwa - Ukutya

Imiyalelo

Amaqanda afanelekileyo atyusiweyo aphezu kwee-edges, iiprotheni ezithambileyo kunye ne-yolk. Ukulungiselela: Phakisa ipenki encinci yokupanda kunye nezantsi ephezulu xa ushushu. Yongeza ioli. Xa ioli itshisa, qhekeza amaqanda kwi-pan, uzama ukulimaza iigobolk ze-yolk. Ukupheka imizuzwana engama-30, ngoko ukunciphisa ubushushu ukuya phakathi kunye nefri enye enye iminithi, ngelixa ujikeleza i-pan yokucima kwiindlela ezihlukeneyo kwaye unisela amaqanda ngamanqatha ashushu. Faka amaqanda kwi-plate uze usebenze ngokukhawuleza.

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