Ioli yepumpkin imveliso ebalulekileyo kwaye iluncedo. Isetyenziswa ekuphatheni izifo ezahlukahlukeneyo ezisuka kwi-gastritis ukuya kwi-immunodeficiency. Ukongeza, ioli iyasetyenziswa kakhulu kwi-cosmetology.
Ngokuphathelele ithanga kunye neoli yamatkin.
Ngokombono wezikhundla zembali, singathetha ngokuqinisekileyo ukuba ithanga linye yemifuno endala kakhulu. Ikhumba yayisasazeka kwi-3 leminyaka BC. Omnye u-Avicenna wokuqala wafumanisa waza waqala ukusebenzisa izakhiwo ezingaqhelekanga kunye nezixhamlayo zeengxube kunye nezinto ezininzi ezivela kwiziphumo zonyango. Kwaye kwangoku iikholeji ezahlukeneyo zezilwanyana zonyango zigcinwe, isiseko siqulunqa iimveliso zepumpkin: imbewu, i-pulp, ijusi, ibhotela.
Kwaye kwimihla yakudala kwakuyaziwa ukuba i-pumpp pulp iphantse iphesenti engama-40 yeoli ye-pumpkin. Iipropati eziwusizo zeoli yempuphu azikho ngaphantsi kwezakhiwo zepalp ngokwayo. Ioli ye-pumpkin iveliswa. Inene imveliso ebalulekileyo kunye neyomnceda ubuhle kunye nempilo yomntu. Emazweni aseYurophu kumaxesha amandulo, ibhotile yeoli yeengqungquthela, umthamo we-200 grams wawulingana nexabiso lentsimbi yegolide. Kwaye ngoku, emva kweeminyaka emininzi, ioli ye-pumpkin ibhekwa njengenye yeoli ebiza kakhulu imifuno, ivumela, mhlawumbi, kuphela kwesoyela kwimizi yomsedare.
Ziziphi iimpawu ezixhamlayo zeoli yepukkin?
Iimpawu eziwusizo.
- Ioli yamhlophe, ngaphezu kwayo yonke into, ixabiseke kakhulu ngenxa yokubunjwa kwezinto ezinokwenziwa kwezinto eziphilayo kunye ne-microelements. Inani elikhulu lee-micro and microelements, kunye neeprotheni ezilula kalula, inani elingaphaya kwama-50, lithetha ngokubanzi malunga nento yonke. Ukubunjwa kwamavithamini kwioli yomshukela kukukhulu kangangokuthi ukuhlawuliswa kungathatha ngaphezulu kwekhasi elilodwa.
- Iipropati zeoli yempompo ziqulethwe ngxininiso oluqinileyo kunye nokuzaliswa kweoli kunye namafutha e-polyunsaturated malunga neepesenti ezingamashumi asibhozo. Ingxube enkulu kangaka, ifakwe kwioli yeengqungquthela ze-acids polyunsaturated, inefuthe elinenzuzo kakhulu kwinkqubo yomntu we-cardiovascular system, ejwayelekile kunye nokuzinzisa.
- Ukusetyenziswa rhoqo kweoli kunemiphumo emihle kwi-digestive, endocrine kunye nenkqubo yesifo yomzimba.
- Amafutha asetyenzisiweyo ama-polyunsaturated aphuculwe kakhulu, aphuthumise kwaye aququzelele, adlulisele emzimbeni, iinkqubo zokuxilisa. Indlela engokwemvelo kukuhlambuluka komzimba, ngokususa i-toxins kunye ne-toxins. Njengomphumo wokuhlanjululwa komzimba, ukukhuseleka kunye nemikhosi yokukhusela yendalo iyomelezwa.
- Ukubunjwa kweoli yempompo kubandakanya i-vitamin A, ewusizo kokubili kwesikhumba, kunye naso kwamehlo kunye nenyama yonke. Ubukho be-vitamin A kwioli bunceda kakhulu ekuphuculeni okanye ekugcinweni kombono, ingakumbi ngexesha lokutshintsha kwexesha elidala. Kwaye ngokuchaphazelekayo kukuchaphazela indawo ezonakalisiweyo zesikhumba, umzekelo, unempembelelo yokuphulukisa ekudakaleni, ukuguguleka kwesikhumba kunye nolusu kunye nezilonda zamakhondom.
- Kwioli ye-pumpkin iqulethe kunye ne-vitamin E, ekhusela i-vitamin A ekutshatyalaliswa kunye ne-oxidation. Ukongezelela, igalelo elizuzisayo lala mavithamini ekusebenziseni inkqubo yokuzala inzala kunye neyesetyhini iyaziwa kwaye iyimfuneko ekuqinisekiseni umsebenzi wokuzala womzimba. Ngoko ke, kwonyango lokungabikho kwengqondo, oogqirha bancoma ukutyiwa kweoli yeengqungquthela ukutya kokubambisana.
- Ioli yepumpkin isetyenziselwa ukutya kwizifo ezifana nesifo sesibindi esinamafutha, i-cholecystitis, i-biliary excretion, i-hepatitis ye-virus kunye nabanye. Ioli esebenzisa kakhulu ekwenzeni ukonakaliswa kwesibindi ngotywala.
- Ioli ye-pumpkin yendalo ihlala iqukwa kwilondolozo olunzima lomzimba kunye ne-antitumor chemotherapy.
- Ioli ye-pumpkin iyasetyenziswa njenge-anti-inflammatory agent. Ngoko ke isetyenziselwa kwi-cosmetology kunye nokunyangwa kwesikhumba se-skin kunye nokuvuvukala kwesikhumba kunye nezilwanyana zomntu. Yaye inokunciphisa ukuguga nokubola kwesikhumba, imicu epholileyo, kunye nokugcina umbala wesikhumba.
- Ukongeza, ioli yamatkin inceda ukunciphisa izinga le-acidity esiswini. I-oyile isetyenziswe njengenxalenye yenkqubo ejongene nobunzima bezilonda zesisu kunye nesisu, i-gastritis, i-enterocolitis, i-gastroduodenitis.
- Kanye nokusetyenziswa kweoli yempuphu ekhatyweni kwezifo ezinzima zezitho ezahlukeneyo, i-oyile isetyenziselwa ekhaya njengento yokuhlambulula isityalo, kunye nokunyangwa kwe-flatulence.
- Ioli yepumpkin iyaziwa njenge-antiparasitic. Isetyenziswe ekususweni kwe-tape helminths, kwakunye nokulahlwa kwexila.
Ioli yepumpkin iyimveliso enemimangaliso yendalo kunye nokuphilisa okunokuthi inokunceda ekuxazululeni iingxaki ezahlukeneyo zezempilo kuwe nakwintsapho yakho yonke. Yongeza ioli kwi-chest yakho kwaye uhlale uphilile!