I-Salad "Brush" yokulahlekelwa isisindo

I-Salad "Brush" yokulahlekelwa isisindo iyaziwa kakhulu kwaye iyathandwa phakathi kwabo banomdla kuloo. Izithako:

• I-Beet - 200 iigremu
• Iikaroti - 300 Grams
• Iklabishi - 300 igrama
• Oluhlaza - - Ukunambitha
• Ijusi le-lemon - - Ukunambitha
• Ioli eoliva - - Ukutya

Imiyalelo

I-Salad "Brush" yokulahleka kwesisindo iyaziwa kakhulu kwaye iyathandwa phakathi kwabo banomdla kwisihloko sokulahlekelwa kwesisindo. Andizange ndizame, kodwa umfazi wam wazama - isiphumo sasiyinto ebonakalayo, ukwenzela ukuba isaladi ingathathwa njengento yokutya. Njengoko ndiyazi, kunceda ukuhlambulula umzimba wee-toxins, nto ibaluleke ngakumbi kulabo abalahlekelwa isisindo. Ndiyanitshela indlela yokulungisa isaladi "Shchetka" yokulahleka kwesisindo: 1. Iiproti kunye neebhunge zixutywe kwi-grater ephakathi, iklabishi kunye nemifuno eminci. 2. Hlanganisa imifuno, ixesha kunye nejisi lemon kunye namanzi amancinci. 3. Shiya isaladi efrijini imizuzu engama-30, uze uzalise ngeoli yeoli kunye nidle. Musa ityuwa! I-Salad "Brush" yokulahlekelwa isisindo ikulungele. Bon appetit!

IiNkonzo: 4