Uluhlu lwesicelo sokwenza i-acupuncture lukhulu kakhulu kwaye luqhubeka lukhula. Ngoku kutshanje, le ndlela isetyenziswe kunyango lobunzima obukhulu kunye ne-cellulite. Kwaye ngokuqhelekileyo i-acupuncture, ebonwa yiyeza elisemthethweni njengendlela yokwelapha, isetyenziselwa unyango lwegazi legazi, ukugaya ukutya, izifo ze-urinary ne-cardiovascular disease.
I-essence of acupuncture
Ngethuba le nkqubo, iinaliti ezincinci zobude obuhlukeneyo ziyaziswa phantsi kwesikhumba, ubuninzi obuhluka phakathi kweyeshumi kwishumi semilimitha. Ezi naliti zenziwe ngeesinyithi ezingaphenduliyo ngezixhobo zomzimba ezingenako ukuthintela i-oxidation. Le silivere, insimbi engenasici kunye negolide.
Intsingiselo yazo zonke izenzo kukuba iinaliti zingena amaphuzu ngendlela ekhethekileyo ezixhamene nezitho zethu zangaphakathi, kwaye olu xhumo aluxhomekeke kwilungiselelo elilodwa lomzimba kunye nephuzu lokumisa. Ziyakwazi ukufumaneka kwiindawo ezihluke ngokupheleleyo zomzimba, zide ngokwaneleyo. Umqhubi, ugqirha oqhuba inkqubo, ngezinye amaxesha obizwa ngokuba yi-acupuncture, uyazi ubudlelwane obuphakathi kwamaphuzu okwenziwa kwamanzi kunye namalungu angaphakathi, uyazi indawo yamaphupha "kwimephu" ebusweni bomzimba wethu. Ukwazisa iinaliti kwiindawo ezilungileyo, apho iindawo ezinomdla zivuyisayo. Imiphumo esuka kwiindawo eziya kwiimpawu ezifanelekileyo kwaye ibuyisela khona ukujikeleza kwegazi kunye neenkqubo zokuxilisa - imetabolism.
Ngethuba le nkqubo, kuyimfuneko ukuba ibe yindawo echanekileyo, inkqubo iyaqhubeka isigxina seyure, kodwa emva kokusasazwa kunye nokususwa kweenaliti, kubalulekile ukuba ulale ixesha elide, yinto oza kugqirha ugqirha. Inani leeseshoni kunye nobukhulu bokubhenca kuya kufumaneka ngugqirha.
Nika ingqalelo kwisihlomelo esiphezulu sezifo apho ukukhishwa kwesikhumba akukhuthazwa ukukhusela kunye nokonyango! Ezi zi:
iintlobo ezahlukeneyo zezicubu kunye neenkqubo ezihambelanayo;
ukongezwa okungacacanga kwimobushushu;
isifo sofuba;
ubudala ngaphantsi komnyaka omnye nangaphezulu kweminyaka engama-75;
kuxhomekeke kweziyobisi;
utywala;
ayifumananga inkcazo yentlungu ebuhlungu;
ukuxhomekeka, ukukhathala;
khulelwa;
ukuphelelwa ngokubanzi;
isimo sengqondo evuyayo.
Umgaqo wesenzo sokwenza i-acupuncture yokulahleka kwesisindo
Ukwenziwa kwe-Acupuncture kuncedisa ekumeni kwe-metabolism-imetabolism emzimbeni. Olu tshintsho lubangela ukunciphisa ukutya, ngokulandelanayo, ukunciphisa umthamo wesisu ngenxa yokutya okungaphantsi. Ngelo xesha, kukho utshintsho oluthe xaxa kunye nokupheliswa kwamanzi, i-toxin, "ukushisa" kwamafutha. Ukufumana umphumo ofanelekileyo ukusuka ekusebenzeni, kufuneka ubeke ukutya, apho ukutya kuthathwa kwiincinci ezincinane zokutya ezi-5-6 ngosuku. Ukumisa imisipha kunye "ukutshisa" amanqatha, ukuzivocavoca umzimba kuyafuneka.
Ukwenziwa kwe-acupuncture okanye i-acupuncture isetyenziselwa ukuphatha ubunzima obukhulu okanye ukunciphisa ubunzima ngeendlela ezintathu:
indlela yeFaleva
indlela kaMukhina
indlela yeklasiki
Indlela yeFaleva
Ngokwendlela ye-Falev, ugqirha usebenza kwinqanaba elilawula iimvakalelo zendlala kunye nokuxhamla, okufumaneka ngaphaya kwe-ear lobe. Igalelo liveliswa ngedaliti enobunzima obu-2 mm, obunomxholo ojikelezayo. Inaliti ifakwe kwindawo yokubonakaliswa kwithuba leeveki ezimbini ukuya kwinyanga enye, echanekileyo nekitikhi. Kuyakwazi ukuphinda ikhosi ngokuyalelwe ngugqirha.
Xa ufaka inaliti, uphawu lokhetho oluchanekileyo le ngongoma lubonwa njengentlungu encinci, evezwa ngokucindezela isikhungo senaliti. Imizuzu engama-10-15 ngaphambi kokutya, kufuneka ucinezele inaliti ngomzuzu omnye, ungene kwisigqi seentliziyo. Ngenxa yoko, isondlo se-pathological decrease, ukutya okunciphisa ukutya, kunciphisa ukunyuka. Ekupheleni kwekhosi, inaliti isuswe.
Indlela yeMukhina
Le ndlela iquka ukunciphisa isondlo kunye nokulungelelanisa ukutshintshana ngokusebenzisa isenzo kwindawo esebenzayo kunye nenaliti eyenziwe ngegolide. Iphuzu lifumaneka ngaphaya kwe-lobe yendlebe, inaliti ifakwa kuze kube yidlula kwaye ivaliwe ngekotwe. Ezi zinaliti zenziwe ngamatye kunye neentsimbi.
Ixesha lokuhlala kwenaliti kwisayithi elisebenzayo linokufikelela kwiinyanga ezintandathu, ukubonisana nodokotela kufuneke ngezikhathi ezithile, kunye nexesha elingama-30-45 iintsuku, kuba kuyimfuneko ukubeka iliso kwiimeko zempilo kunye neziphumo zokungabikho. Kukho iinkcukacha zokulahlekelwa ubunzima ngo-30-35 kg. Ngethuba lekhosi, kunconywa ukunikela ukutya ngokutya okuphezulu kweekhalori, ukunciphisa ukungena kwe-carbohydrates, utshwala. Imisebenzi yezemidlalo esebenzayo iyakunceda, igalelo ekukhululweni kwamandla kunye nokuqiniswa kwesikhumba kunye nemisipha.
Indlela yeklasiki
Xa usebenzisa i-classical method, iinaliti eziqhelekileyo zokukhishwa kwesikhashana ngexesha leseshoni zifakwe kwiindawo ezisebenzayo zesisu kunye nemilenze. Ingundoqo kukuba kusebenze isisu, isibindi kunye neentso ukususa ngokunyanisekileyo izicubu ezininzi kwaye ungabandakanyi ukunqwenela kokutya ngokugqithiseleyo.
Inkqubo eyenziwa i-40-45 imizuzu yonke imihla okanye yonke imihla kwisixa seeseshoni ezi-10-15. Kunokwenzeka ukuba ubambe iseshoni ehleliyo imizuzu engama-30-60. Le khosi iqhutywe ngokuphindaphindiweyo emva kweenyanga ezintandathu, mhlawumbi emva kweenyanga ezimbalwa. Ukulahlekelwa kwesisindo kunokwenzeka kwi-5-7% nganye kwiklasi.
Ukusetyenziswa kweSu Jok kunye nokulahlekelwa kwesisindo
Ukusetyenziswa kwendlela ye-Su Jok iyancitshiswa ngempembelelo kwiindawo ezisebenzayo zeenyawo nezandla. Kungenzeka ukusebenzisa iSu Jok ngeendlela ezimbini:
Impembelelo kwimiboniso yamandla kagulane yomzimba wesigulane, ebonakalisa imeko yendalo yonke, ngamaphuzu athile asebenzayo anxulumene nezitho zangaphakathi.
Impembelelo kwimimandla esebenzayo yeminwe kunye neenzwane ezinxulumene nezitho zangaphakathi, impembelelo kwiinkqubo ze-intracellular zomzimba zibizwa ngokuba yi-metaphysical method.