Izizathu zokukhupha kweenyawo
Abantwana ukususela ekuzalweni ukuya kunyaka
Kubantwana ukuya kunyaka owodwa, izandla kunye neenyawo zikhukhuma ngenxa yokutshintshisiswa kwentsha. Ngoko ke, ukuba umntwana ukhululekile kwaye uvakalelwa kakuhle, akayi kuba necala kwaye akabonakalisi nayiphi na inkxalabo, ngoko abazali abafanelekanga ngokukodwa.
Abantwana ukusuka komnye ukuya kwiminyaka emibini ubudala
Ukuba ukuthukuthela kuhluthisa umntwana uneminyaka engama-mibini ukuya kwimibili, ngoko ke isizathu esona sizathu, ngoko ke abazali kufuneka bahlawule ngokukodwa oku. Ngokuqhelekileyo, kunye nexesha, xa umntwana ekhula, abazali abaxhalabele kakhulu ngokuphuhliswa kwezixhobo. Kodwa ngelize, kuba ngeli thuba nje isi sifo singaqalisa ukuphuhliswa kwayo ngokukhawuleza, kwaye ukujuluka kwemilenze yomntwana kuyisignali yayo yokuqala. Ngoko ke kubaluleke kakhulu, kungakhathaliseki ukuba umntwana uziva njani, ukukhusela lesi sifo ngaphambi kokuba umntwana aneminyaka emi-5 ubudala.
Ukuba umntwana unesithukuthezi esinzima sezandla okanye iinyawo, kufuneka uqale ukumnika i-vitamin D. Kodwa ngaphambi koko, umntwana kufuneka aboniswe kwinqanaba labantwana, kuba akunakwenzeka ukuba umyalelo we-vitamin kuphela.
Ehlobo, kuya kuba luncedo kubantwana ukuba bahlale kwindawo ethile kufuphi nolwandle. Umoya, ulungelelaniswe ne-ions, ukusalala kwelanga, ukuhlamba ulwandle - indlela ebalulekileyo ekukhuseleni i-rickets. Ebusika kuya kubakho ukufana neeshini ze-ultraviolet irradiation sessions.
Abantwana abangaphezu kweminyaka emibini ubudala
Ukuba ukukhutshwa kwemilenze kubonwa kubantwana abadala, kubalulekile ukubonisana ne-endocrinologist kwaye ujonge i-thyroid yegland ukusebenza, kwakunye nokupasa uhlalutyo malunga nobukho beempethu, ekubeni ukulahlekelwa komsebenzi obalulekileyo wale mva kukhishwa ngaphandle kunye nomva kamva.
Ukunyamekela nokuzilolonga umzimba kungabancedisi abancedisayo ekukhuselweni kwesi sigulo, kuba phakathi kwezimbangela eziphambili ezichaphazela ukujuluka kukuphulwa komsebenzi wenkqubo ye-cardiovascular system.
Ukuba uqinisekile ukuba umntwana wakho unempilweni, ke isizathu sokuba ukujuluka kwemilenze kukuzalwa. Kule meko, ngokukhula, kuya kuhla kwehla. Kwaze kube yilapho ubutha umntwana: sebenzisa ekuqaleni kwemini kwaye ekupheleni kokuthulula iinyawo ngamanzi kwiqondo lokushisa lokuqala, kwaye ngokukhawuleza uyanciphise.
Isilungiso sabantu kunye neengcebiso zokususa izithuko zamalungu emilenzeni
Indlela yonyango yoluntu
Ngaphambi kokuba ndilale, zihlambe ngokucophelela iinyawo zam umntwana kunye nesepha yentsana, ziwubambe ngethawula, ngakumbi phakathi kweminwe, uze ufefe i powder kwi-oak bark uze ufake ii-socks ezicocekileyo zobusuku bonke. Ekuseni, zam inyawo ngamanzi amnandi afudumele.
Iingcebiso
1. Ungathengi iisokisi zentsana kunye ne-pantyhose kwizinto zokwenziwa kwezinto, kuba izakhi zenye indawo apho iipilisi zikhetha ukuhlala, kwaye, ngaphezu koko, kwi-pantyhose enjalo ulusu lomntwana aluphefumli.
2. Ehlotyeni, ngokuphindaphindiweyo kunokwenzeka, makumvumele ukuba umntwana agijime angenazicathulo ekhaya. Ikhuthaza ukuqina, ikhuphe ukukhupha okugqithisileyo kweziphelo. Kwaye ngokubanzi, zama ukugcina umntwana egijima ebusika kungekhona kwi-slippers, kodwa kwiisokisi ezifudumeleyo.
3. Qinisekisa ukuba imilenze yomntwana "iphefumula" kwizihlangu. Ngokuqhelekileyo uyitshintshe, njengoko kufuneka yome, iifolo kunye neenyawo ezinqabeni kufuneka zihlale zimile. Izicathulo zezingane zizama ukuthenga kuphela izinto ezibonakalayo.
Ukucoca umzimba ngokusuka kweenyawo
Ngentsasa emva kokuvusa, ukuhlambulula imilenze yomntwana, ubencine ngobumnene, cindezela uze uwahlabe uze uvele uboya obomvu. Unokusebenzisa kule njongo inyawo elithile elizodwa: i-wooden, kunye ne-rubber spikes, okanye ezinye iisistim zokusiza, zithengiswa kwiivenkile. Ukupasa kufuneka kwenziwe kwimizuzu engama-10. Siyaphinda ukuhlaziya okufanayo ngokuhlwa ngaphambi kokulala.