Mhlawumbi , ukuba sivavanya impumelelo yempucuko yabantu ngokubhekiselele kumanqanaba amahlanu, amaninzi amabhinqa aya kufaka amanqaku aphezulu kakhulu. Izindlela zokukhawulelana (iikhondom), ezisoloko zibangela ukugxekwa ngesondo esomeleleyo (ngendlela, ayikho into ephazamisayo kwikhondom - le yinto enye yeendoda zamathambo!), Kodwa kunokuba ungathinteli ukukhulelwa okungafunekiyo kuphela, kodwa nezifo ezithathelwana ngesondo (STDs) . Iindlela zamachiza zokukhulelwa (ikhandlela kunye neekhamera) zilula kakhulu ukusebenzisa, zikhuselwe kuma-STD, kodwa ngokukhusela ekukhulelweni, azithembekanga kwaye zinevumba elithile.
Iindiza ze-intrauterine nazo zihambelana nezindlela zokukhusela, okwenza kube nzima ukucinga ngokukhulelwa, kodwa unganiki i-100% isiqinisekiso ekukhuseleni ukukhulelwa kwaye ungakhuseli ngokubhekiselele kwizifo, kwaye ngaphandle koko, abafanelekanga kwabasetyhini abangazange bazalwe. I-hormonal oral contraceptives yinto ethembekileyo phakathi kwabazalwana, kunye kunye nabo banokuthi bangakhange bafumane ukungalingani kwe-hormonal kwaye banciphise iingxaki ezininzi zezempilo kunye nokubonakala kwazo. Ngakolunye uhlangothi, ii-hormone ziphazamisa ukutshatyalaliswa kweqanda, kwelinye, zenza kwisisu kwi-mucus, ukuqina kwayo-oko kukuthi, i-spermatozoa inzima ngokwenene ukungena kwi-uterus. Impendulo yodwa yeendlela zanamuhla zokukhulelwa kwezilwanyana: kunyanzelekile kakhulu ukuthobela urhulumente, ukuthatha amacwecwe imihla ngemihla encinci ngexesha elifanayo ... Kwalabo abangabonisi ukugcina ixesha kwiinkcukacha zabo zokuziphatha, i-shishini lezobisi lisebenzisa iindlela ezintsha zokukhulelwa komzimba - zombini ezinokuthenjwa kwaye zilungele ukusetyenziswa.
Isitika somlingo . Ukuba ukhathele ngamapilisi, ungathatha ... uncedo lwe-band kwaye unamathele emzimbeni. I-plaster, ngokuqinisekileyo, ayiqhelekanga, kodwa inzala. Ngokuqhelekileyo unemibala yenyama kwaye unokukunamathela kuyo nayiphi na inxalenye yomzimba (isisu, amathanga, iphambili ...) ngaphandle kwemimandla yeembumba. I-plaster kufuneka icinezelwe ngokusisigxina kwesikhumba kwaye uqinisekise ukuba imida iyanamathela - kwaye unokulibala malunga neveki yonke. Umgaqo wezenzo zawo, kunye namacwecwe e-hormonal, ngokwahlukileyo kuphela kukuba i-hormone ingena egazini apha ngesikhumba. Ukucinga ngento yokuba i-plaster ingafika inqabile ayifanelekanga. Unokuhlamba ngokukhuselekileyo kwi-tub, ungene kwimidlalo, uye ebhahleni. Akayi kuza.
Gcina imemori . Yintoni, ukukhumbula isidingo sokutshintshwa kwe-band-aid kanye ngeveki kunzima kakhulu kuwe? Emva koko kukunceda uza kuza kwenye into yokukhulelwa - isithintelo sokukhulelwa kwesisu. Kuya kukukhusela iiveki ezintathu. Emva koko kufuneka kukhishwe kwaye emva kweveki kamva (ukuya esikhathini kuya kudlula nje) ukubeka kwakhona entsha kwiiveki ezintathu. Yaye yonke into, uvuyo lokukhulelwa okungalindelekanga luphelile!
Ukuba kuyimfuneko - ndiya kuthatyathwa! Izigulane zegestagenic nazo zihambelana nokukhulelwa. Zingenziwa nakumama onesiko, ngoko ba khu selekile. Isisombululo kwingxaki yokukhulelwa kweso sifumaneka kwixesha lesibhozo ukuya kwiiveki ezilishumi elinesibini. Okukuphela kokuphazamiseka apha kukuba awukwazi ukwenza ukuba uzibambe kwaye uza kufuneka uqhagamshelane nodokotela. Kodwa oku akuyona inkathazo enjalo.
Amanyathelo okuhamba . Ukuvulwa kweNdabuko ngoku kwakhona kuphuculwe. Kuye kwongezwa amahomoni, angena emzimbeni kwiindawo eziqhelekileyo. Kwaye kuthiwa yi-hormonal hormone. Ngomoya onjalo uya kukhuselwa iminyaka emine. Kakade ke, kuphela ugqirha ofanelekileyo angenza loo msebenzi. Inokufakwa kuphela kubafazi abazalayo, kunye nemveli, ngendlela.
Ngokukhawuleza kwaye ixesha elide. Ukukhulelwa kwe-hormone ene-hormone kubonakala phakathi kwe-70s yekhulu lokugqibela. Nangona kunjalo, azizange zisetyenziswe ngokubanzi - izazinzulu azikwazanga ukuzenza isimo esifanelekileyo. Kodwa asikho ngaphandle kwesizathu siphila kwixesha letheknoloji ephuhlisiwe: Kwiinkonzo zethu ezigqibeleleyo ngokuqhelekileyo iMirena - inkqubo ye-intrauterine. Yintonga enesitya esigcwele i-hormone levonorgestrel. Yonke inkqubo iqaliswa kwisisu, kwaye isicatshulwa esisebenzayo sikhululwa imihla ngemihla kwisithintelo, ukubonelela ngenjongo yokukhulelwa kwezinto ezinokwethenjelwa kunye nemiphumo yokuthintela ukungalingani kwe-hormonal iminyaka emihlanu. I-hormone ichaphazela umphumo wendawo kwi-endometrium kunye ne-uterine mucosa, ekhuselekileyo kunokuba kuthathwe isenzo sezinye izithintelo zokukhulelwa kwe-hormonal. Yingakho i-Mirren inokucetyiswa kwanokuba kunomama onesihlengikazi.
Amanyathelo okukhusela . Umgaqo wokuqala kunye oyintloko wabasetyhini abakhethiweyo bokukhulelwa kwe-hormone akukho nxaxheba! Kuphela ugqirha ofanelekileyo emva kokuhlolwa kunye nokuhlolwa kwegazi kunokukunyusela isilwanyana esifanelekileyo! Kulungile, kongeza, khumbula ukuba ... i-short-term spotless spotting phakathi komjikelezo ngexesha leenyanga zokuqala zokukhulelwa zivunyelwe ngokupheleleyo. Ukuba ukuphuma kwegazi kuthatha ixesha elide kuneentsuku ezisibhozo - ngokukhawuleza ugqirha! Ngokufanayo, iintloko, inzuzo encinci yokunqongophala kunye nokunyameka kwindawo yezilwanyana ezincithakalo ngexesha lokuqala lokuthatha izithintelo zokukhulelwa kwe-hormones akuyingozi. Ukuthembeka kweziyobisi ze-hormonal kufike kuma-99.9%. Nangona kunjalo, ukuthintela ukukhulelwa, abazikhuseli kwii-STD. Ngoko ke, ukuba unamaqabane amaninzi ezesondo kwaye awuqinisekanga ngokupheleleyo ngabafowunelwa abasondelene nabo, musa ukuwahoxisa iikhondom ngaphezu kokukhulelwa kwe-hormonal! Ikhono lokubeleka libuyiselwa ngokukhawuleza emva kokuba abafazi bayeke ukuthatha i-hormonal contraceptive. Ukongezelela, isizathu sokufumana uncedo lwezonyango sisifo sesisu (inxalenye engaphantsi kwayo), ukusuleleka okanye ukuphaphaza kwisiza sokungenwa kwegazi (ukuba ukhe ukhetha ukukhulelwa kwe-injection), i-migraines, i-headaches ephindaphindiweyo.