I-Turmeric isityalo. Iingcambu zayo zomileyo zisetyenziselwa ukwenza iziqholo ezinobumba. Amazwe aphambili akhula esi sityalo yi-Indonesia, eCambodia, eChina, eSri Lanka, eJapan, eziqithi zaseMadagascar naseHaiti. Endle, i-turmeric ikhula eNdiya.
Izakhiwo ezisetyenziswayo kunye nokusetyenziswa kwe-turmeric kwiyeza
Ngokutsho kweengcali zamachiza ase-oriental, i-turmeric inezinto ezininzi ezinobuncedo. EMpuma, ngokwezithethe zamandulo, indawo ekhethekileyo kwisondlo kunikwe iziqholo. Kwamanye amazwe, iziqholo zibhekwa njengamayeza kwaye zihlala zichazwe ngezifo ezahlukahlukeneyo. Iingcali ezivela e-Ayurveda zisebenzise ngokuthe tye i-turmeric yokuhlanza igazi, ukususa i-toxins nokufudumala umzimba. Ezinye iingcali zincoma ukusebenzisa i-turmeric ukwenzela ukwanda kwe-elasticity of ligaments.
Kukholelwa ukuba le spice inomphumo onobuncedo kumandla omntu, ivuselela iziteshi zamandla, kwaye inika umxholo wobunye nehlabathi. Kwakhona kunemiphumo emihle kubantu, abanenkcukacha ezihlobene nobugcisa, ubuchule kunye nomsebenzi wengqondo. Ukufundwa kweenkwenkwezi kubonisa ukuba izakhiwo ezinjalo ziyimpumelelo, le mfanelo iphuma ngenxa yokuba inamandla kumntu.
Ukubunjwa kwe-turmeric
Ngamnye wethu unokuba nembono ohlukileyo kwi-akhawunti yezinto ezingezizo zendalo, kodwa ukuba sihlalutya ukuveliswa kwamakhemikhali, sifumana iziphumo ezilandelayo. Esi sityalo sinezinto ezilandelayo: isinyithi, i-phosphorus, i-calcium, iodode, iqulethe iivithamini B, B2, B3, C, K. Zikhona iipropati ze-antibiotic kwi-turmeric. Njengoko kuyaziwa, ngokungafani neziyobisi zokwenziwa, i-antibiotic yemvelo ayibangeli nantlungu naleyo emzimbeni womntu.
I-Turmeric iqulethe ii-oyile ezibalulekileyo, apho kukho iziqu ze-phyto-nutritional and terpenes. Zinempahla ye-antioxidants, evuselela kwaye ikhusele emathunjini omzimba womntu.
Unyango nge-turmeric
Ngoxa uncedwa ngumqhubi unokwazi ukulahla iingxaki ezininzi, zama ukuluhlu kwezi ngxaki. Kukholelwa ukuba i-turmeric ayikwazi ukuletha umonakalo emzimbeni, ingasetyenziswa kokubili ubudala, kwaye ebuntwaneni, ukuba umntwana uneminyaka engaphezu kwe-2 ubudala.
Oogqirha baseYurophu batusa ukuba bathathe iziyobisi ezisekelwe kwizifo zesisu esiswini, kunye nokulimala kunye nesifo se-rheumatoid arthritis.
Ukuba inxeba yefowuni efafazekileyo, i-turmeric iya kunceda ukumisa igazi kunye ne-disinfect area.
Ngenxa yepropati ye-turmeric, kubalulekile ukubuyisela imetabolism echanekileyo emzimbeni kwizifo zesikhumba ezahlukeneyo: i-furuncles, itching, eczema.
Ukuba udibanisa i-turmeric kunye ne-ghee, lo mxube ungasetyenziselwa ukuphatha ama-abscesses, i-abscesses kunye nezilonda. I-Turmeric ngokudibanisa nobusi ngempumelelo iyakunceda ngeenxeba, ukuvuvukala kwamalungu, i-sprains.
Iirephepheni zendabuko zokunyanga nge-turmeric
Ukuphazamiseka kwendlela yokuxhamla isisu , kunye nokuhlambalaza kunye nehudo, qhawula i-1 tsp. iziqholo kwiglasi yamanzi. Thatha i-100 grams phambi kokutya.
I-Turmeric evela kwizifo zomqala . Ekubeni i-turmeric yintsholongwane yemvelo, kuyacetyiswa ukuba ukuyisebenzise xa uhlambulula. Iyakhuphaza kwaye inako ukukhulula intlungu emqaleni. Ukulungiselela isisombululo, thabatha i-0, 5 i-tsp turmeric kunye ne-0, 5 iishupuni zeetyuwa eziqhelekileyo uze uchithe konke oku ku-200 ml. amanzi.
I-Sinusitis, impumlo ye-runny nezinye izifo ezifanayo. Ukuhlamba ngokucokisekileyo kwe-nasopharynx turmeric yachithwa ngamanzi etyuwa. Ukwenza oku, i-0, 5 ithispoons ye-turmeric kunye ne-1 tsp. ityuwa ihlanjululwa ngo-400 ml. amanzi.
Iinkqubo zokukhusela ze-ARI. Hlanganisa i-nasopharynx ngendlela efanayo nezifo, ngaphandle kokuba amanzi aphephe.
Ukutshisa okuncane. I-Turmeric ixutywe kunye nejusi le-alo, de kube yinto enokumanyaniswa, isebenzise umxube kwindawo yokutshisa.
Ukuze ugcine inqanaba lesetyhukela eliqhelekileyo legazi , ucebisa ukuba uthathe ii-milligram ze-turmeric kunye ne-tablet enye yomama.
I-turmeric ngokumelene ne-urticaria. I-Turmeric, nesi sifo, isetyenziswe njengexesha lokuvuna izitya. Kukholelwa ukuba i-spice ikhuthaza ukunyanga ngokukhawuleza kwemihlathi.
Isifuba. Ukuba uthatha i-turmeric ngokudibanisa nobisi obushushu, ngoko kukuvumela ukuba uthathe ukuhlaselwa kwe-asthma. Ukwenza oku, kufuneka ulungiselelwe ngale ndlela ilandelayo: 0, 5 iipuni zepunikizi ziyakutyhulwa kwi-100ml. ubisi obushushu kwaye uthathe isisu esingenalutho kathathu ngosuku.
Ngamaqanda, imithi iyaqhubeka ifana ne-asthma.
IAnemia. Phantse malunga nekota yesineji ye-spice kunye kunye nobusi uya kunika umzimba womntu ngesinyithi.
Xa kwenzeka ukuvuvukala kwamehlo. 2 amathisipuni eembilisa nge-500 ml. amanzi, emva koko isiqingatha somxube ukhuphuka, uhluthe kwaye ucolile. Ingcwaba le ngqungquthela izikhathi ezine ngosuku.
Vitiligo. Ioli iyilungiswa ngokulandelelana kwile recipe elandelayo: kwi-4 ilitha yamanzi, ubeke i-250 grams yamakhako kwaye ushiye ukuhambisa iiyure eziyi-8, emva koko isiqingatha somxube ukhuphuke uze ungeze 300 mg. Ioli yomnquma. Emva koko, ubilise kude kube yilapho yonke inkunkuma ikhuphuke. Emva koko, ioli kufuneka ithululwe kwi-container opaque. Ulwakhiwo kufuneka lufakwe kwiindawo ezimhlophe zesikhumba 2 amaxesha ngosuku.
Ngelishwa, i-turmeric ine-contraindications. I-Turmeric ayikhuthazwa ukuba isetyenziswe ngexesha elifanayo kunye neziyobisi zamachiza. Ekubeni kunokuphazamisa umfanekiso wesifo. I-Turmeric iphikisana kwi-gallstones.
Kwimeko yezifo ezingapheliyo, kufuneka uqhagamshelane nodokotela wakho. Kubalulekile ukugcina umlinganiselo. Ungasebenzisi iziqholo ngobuninzi.
I-Turmeric ekuphekeni
I-Turmeric idla ngokusetyenziswa rhoqo ekwenzeni i-confectionery kunye nokuveliswa kotywala. Ngombulelo kwiphunga elimnandi, elifana ne-ginger, i-turmeric ifanelekile kwiitya ezifana ne-pilaf, izitya zeeyayi, umhluzi wenkukhu, i-salads kunye ne-sauces.
I-Turmeric isetyenziswe njengedayi yeeshizi kunye neminye imveliso yemvelaphi yemvelo.