Ngokuqinisekileyo abaninzi abafazi abakhathazekiyo ukubonwa kwisithuba esilandelayo, ukuba intombazana enomtsalane inamathele njani iinwele zakhe ezinzima kwaye zide zibe ngamaqhina aqinileyo. Apha ungenza umona ngesibindi (kulo mzekelo, kungekhona isono), okanye uqale ukusebenza ukuze ufezekise i-chic kunye nentloko enamandla yeenwele. Ngethamsanqa, isayensi yanamhlanje ifike ngeendlela ezininzi zokwenza iphupha lizaliseke.
Ukufezekisa iinwele ezintle, ungasebenzisa amayeza akhethekileyo okukhula kweenwele. Ezi ziyobisi zingabizwa ngokuba ngamavithamini, njengoko zondla, zomeleza kwaye zicebisa iinwele, ngenxa yoko iinwele ziqala ukukhula ngokukhawuleza, unokutsho ngokoqobo phambi kwamehlo akho. Sebenzisa amayeza anjalo awanako kuphela abo baneengxaki zokukhula kweenwele, kodwa kunye nokuqiniswa kweenwele kuwo wonke umntu.
Xa ukhetha isixhobo sokukhula kweenwele, ingqalelo ekhethekileyo kufuneka inikezwe ekuvelweni kweziyobisi kunye nakwiiyantlukwano. Kwintliziyo yokwakhiwa kufuneka ukuba ibe ngamavithamini kunye neemaminerali zokukhula kweenwele, ezifana nentsimbi, i-zinc, i-calcium, isulfure, i-silicon. Ewe, ukuba isilwanyana siya kuba yi-biotin, iivithamini zeqela B. I-Biotin, umzekelo, iqulethwe kwimvubelo ye-brewer. Ukukhula kweenwele, i-walnuts, i-soy, i-hercules, isonka se-rye, i-legumes, i-lentils nayo iyanceda.
Isidakamizwa esithandwa kakhulu yizipilisi zikaRinfoltil. Kulo lungiselelo, iinqununu eziphambili zibandakanya ukukhishwa kwamajikijolo eSereaa Repens (isundu somthi), esiyi-inhibitor yemvelo ye-5-alpha-reductase. I-extract ngo kunceda "umbulali" we-hormone yeenwele i-dihydrotestosterone inokumisa ukutyhelwa kweebhulebhu zeenwele. Ngendlela yokunikezelwa kwegazi, izondlo zingena esikhwameni, apho zinefuthe eluncedo kumanqanaba angqongqo, anzima ukufikelela kwi-scalp.
Kukho ezinye iipilisi zokukhula kweenwele - i-Panto-vigar - yi-gelatin capsules, ngaphakathi apho kukho umgubo wombala obomvu okhanyayo. Ezi zihlunu zilwa ngokuphumelelayo nokulahleka kweentlungu. Isilwanyana sineekeratin, amino acids, i-L-cystine, i-D-pantothenate calcium, i-p-aminobenzoic acid, i-vitamin B1, isonka sempilo, i-vitamin B5. I-panto-vair ijoliswe ekuhlaleni kwangaphakathi kweeseli ezinezixhobo ezisebenzayo, ngoko izondlo zingene ngqo ngqo kwiintambo zentliziyo, ezifunekayo ukukhula kweenwele. Thatha le nkunkuma ubuncinane kwiinyanga ezintathu. Uhlobo oluhle kakhulu lokumkela kwabo luyiinyanga ezintandathu - kuphela kule ndlela kunokwenzeka ukuphumeza umphumo ophezulu ukususela kwabo kwamkela. Thatha okucetyiswa kathathu ngosuku, ngelixa udla, iipilisi zihlanjululwa kunye nenani elincinci lamanzi. Kubalulekile ukuba uqaphele ukuba izinto eziyinkimbinkimbi ngaphezu kweenzuzo zeenwele nazo zinceda izikhonkwane. Kodwa kungakhathaliseki ukuba luncedo kangakanani le pilisi, kuyacetyiswa ukuba udibane nodokotela ngaphambi kokuba uthathe.
I-Perfetil - isicatshulwa apho umphumo uza kubonakala ngenyanga yokuqala yokumkelwa. Isilwayo sakhutshwa yiBrithani. Ukubunjwa kwesilwanyana kwakuquka iivithamini kunye neemaminerali.
I-Alphabet yezidakamizwa zasekhaya ayihloselwe ukukhula kweenwele, nangona ikhuthaza ukukhula, kodwa kuyacetyiswa ukuba iyenze ngokudibanisa nezinye iimveliso zokukhula kweenwele. Ukukhula kweenwele kukhuthazwa ngamagqabi amacilisi nesulfure ngaphakathi (eyenziwe yi-Evisent nkampani). Iifomsile ziqulethe izinto ezibalulekileyo zokwakha iinwele.
Izinwele zichaphazeleka ngokufanelekileyo yi-biocomplex Revalid, ukubunjwa kwesilwanyana kufaka iqela lamavithamini kunye nama-amino acids ukukhawuleza ukukhula kweenwele. Kusebenza kakuhle kwiikhonkwane kunye nesikhumba. Ukubunjwa kwezinto eziyinkimbinkimbi kwakuquka izinto eziyimfuneko kumzimba: i-amino acids, iivithamini, izitshalo zityalo, i-microelements. Xa ulahlekelwa yintlungu ephantsi, kufuneka uphuze kathathu ngosuku kwi-capsule. Ngokulahlekelwa okukhulu - kathathu ngosuku ngemigodla ye-2 kwaye njalo ngenyanga, uze ubuye kwikimu langaphambili.
Iziphumo ezintle ngenyanga ziyakwenziwa ngokuthatha ubunzima be-Aurita, kuba ivuselela iinwele. I-Shikosan, i-Merz, i-Biotin, i-Panto-vair, nomama nayo ifanelekile ukukhula kweenwele.