Iingcebiso zokutshisa ilanga

Imisebe yelanga iluncedo kumzimba wethu, kodwa kufuneka kube nemilinganiselo yonke into. Ukuhlala ixesha elide kwilanga elitshisa ngokuqhelekileyo kukhokelela ekutsheni kwelanga. Njengomphumo wokungcola, kunye nemisebe edelelekileyo, i-ultraviolet kwisikhumba somntu esingakhuselekanga, iiseli kunye neempahla phantsi kwesikhumba zonakaliswa kwaye zonakaliswe kwinqanaba langaphandle lolusu. Ukutshatyalaliswa kwelanga ixesha elide ukuba ulusu lubulawe, kutsha kutsha. Kodwa qwalasela ezinye iingcebiso zokutshisa ilanga.

Ezinye iingcebiso zokufumana ilanga

Kukho ixesha apho umntu esithile (ngaphambi kokuba uhambo oluya elunxwemeni lukhohlwe ukhilimu, lusebenze kwi-dacha, njl.) Ixesha elide liboniswe elangeni. Ukuba uvakalelwa kukuba ulusu luhluphekile, kufuneka ukhusele indawo ezichaphazelekayo zomzimba, kwaye ngokukhawuleza kunokwenzeka ukuba ungene kwigumbi. Kulungile ukugqoka iipotton-ezigqoke iimpahla zepotton okanye ukuzigubungela ngehawula elimanzi. Ukuba kunokwenzeka, uhlambe ngamanzi apholileyo, udibanise khona iipunipoyi ze-soda okanye i-aple cider iviniga, kuya kunceda ukususa itchki. Impahla engaphantsi kwengubo kufuneka isetyenziswe rhoqo emva kweeyure ezimbalwa emva kokutshiswa kwelanga.

Kucetyiswa ukuba uphuze amanzi amaninzi, kodwa kungabi kubanda kakhulu. Ukunciphisa intlungu ye-syndromes, ungasebenzisa i-anesthetics (paracetamol, ibuprofen, njl.). Kwakhona, ukunciphisa ukuvela kwelanga kwesikhumba, unokusebenzisa i-antihistamines. Emva kokutshisa isikhumba sethu sidinga umswakama kakhulu. Hamba ucoce nge-lotion okanye ukhilimu kunye ne-aloe okanye ipenolol. Uhlaziya ngokugqibeleleyo ulusu ngengqondo.

Ukususela kumaxesha amandulo, asetyenziselwa ukushisa ilanga, ubisi obisiweyo, i-kefir okanye ukhilimu omuncu. Ezi mveliso kufuneka zisetyenziswe kwiindawo ezichaphazelekayo ngokufanelekileyo nangobumnene, ngaphandle kokukhathazeka kwesikhumba, ukuba zihlanjululwe. I-remedy enjalo iya kunciphisa imeko yexhoba, ukususa obomvu nokutshisa kwesikhumba, kunye nokunyanzelela. Yenza le nkqubo kaninzi.

Kukulungele ukusebenzisa nayiphi na imveliso ye-dexpanthenol (i-depanzenol, i-panthenol). Ezi ziyobisi ziyakwazi ukukhawulezisa ukuvuselelwa kwesikhumba, nazo zinomthelela ochasayo wokukhusela ulusu oluchaphazelekayo. I-antiseptic ephezulu kakhulu i-decoction ye-chamomile. Ukusuka kwi-decoction enjalo kulungile ukwenza i-lotions yokushisa ilanga, isenzo esifanayo senziwa yi-alo, sihlanjululwe kwisiqingatha ngamanzi.

Ukongezelela, sebenzisa izicebiso ezilandelayo xa kutshatyalaliswa. Iphumelela kakhulu imimiselo yesigulane kwaye ikhuthaza ukuphulukiswa ngokukhawuleza kwamazambane ezihlaza. Iibhatatesibhi kufuneka zifakwe. I-Kashitza evela kwiitatayi kufuneka ifakwe kwisithili esichaphazelekayo, ngaphambi kokufakwa kwinqanaba. Gcina i-compress enjalo kufuneka ibe malunga nemizuzu engama-40. Ukongezelela kwiitata, ii-oat flakes zincedwa kakuhle, ngaphambili zizaliswe inani elincinci lamanzi afudumeleyo. Ngesikhumba somntu esichaphazelekayo, sebenzisa imaski yeekroti ezisikiweyo ngeqanda elimhlophe. Unokwenza le mask kangangeentsuku ngemizuzu engama-20.

Ezi zicebiso ezilula kakhulu umntu angayisebenzisa, kodwa ke, kulungile ukuba ungavumeli ukushisa kwelanga. Ngenxa yoko, kwixesha lethu kukho iindlela ezahlukeneyo zokusikhusela kwimisebe ye-ultraviolet yelanga.

Into engekwenziwe ngokutsha kwelanga

Xa ukutshiswa kufunyenwe, abaninzi basebenzisa ii-oyile ezahlukeneyo zemifuno, kodwa oku akunakwenziwa, kuba iifuno zeemifuno azinasilonda-amanxeba okuphilisa, kwaye awancedisi imeko. Ngokuphambene noko, bakha ifilimu elukhumbeni, owona "mhlaba" oqaqambileyo wokuphuhliswa kwee-microorganism (i-pathogens) ezahlukahlukeneyo, ezinokubangela ukusuleleka kokutshiswa. Oku kusebenza kwiVaseline nakwezinye ioli. Ukongezelela, awukwazi ukuphatha amabala amaninzi ngama-creams kunye neelms eziqukethe utshwala-oku kuya kubangelwa ukukhathazeka kwesikhumba kwaye kwandise imeko yexhoba. Awukwazi ukwenza i-lotion usebenzisa umchamo, ngenxa yokuba ayinyanga kwaye inokukhupha isikhumba aze athathwe. Ukongezelela, akunakwenzeka ukubetha i-blisters, ukwenzela ukuba usulelo lwesikhumba alufaki, ungahlali ilanga emva kokuphilisa ukutshisa ixesha elithile. Musa ukuvumela ukushisa kwelanga, kwaye ukuba oko kungenakukhutshwa, ngoko usebenzise ezi ngcebiso!