Ingxaki yobundlobongela basekhaya - imiba yokuthintela

Ebudeni belizwe lethu ulwaphulo-mthetho lubhekwa njengento yonke enxulumene nokuhlaselwa: ukubetha, ukulwa, udlwengulo. Kodwa ukuba ungabonakali ukunyanyiswa kwabanye, oku akuthethi ukuba awuhlupheki. Olu hlobo lwenkohlakalo alushiyi emzimbeni, kodwa lubuhlungu umphefumlo. Ngokuphathelele ukuxhaphazwa ngokomzimba. Ukuze uyiphephe, kufuneka ufunde ukuyiqonda. Ingxaki yobundlobongela basekhaya, imiba yokuthintela ngoku ifanelekileyo.

Hlala uhlala

UOlga wadibana noVlad eMnyangweni we-Moscow Film. Wayeyindawo yakhe efanelekileyo (isiqingatha esipheleleyo)! Uluhlu lobomi bakhe olukhethiweyo luhambelana ne-100% yakhe: imbongo, i-veganism, i-freethinking ... Behlala benento into yokuthetha ngayo, ikhefu kwiintetho zengxubebo zizaliswe zibukeka zothando kunye nokumomotheka. Kodwa umfanekiso wombhoxo watshintshwa yi-gray monochrome yobomi bemihla ngemihla sele sele ifike. Wayengenakuzichaza ngokwakhe oko kwenzekayo. Akazange aphakamise isandla sakhe kwaye akazange amcaphukise, kodwa ukuhlaselwa kwakhe okuqhawulayo, ukuhleka usulu, ukuhlambalaza, ukuhlambalaza amahlaya, ukuthetha okuhlambalaza kwaqala ukuqhubekisa. Kodwa izazi zengqondo zichaza izinto ezenzekayo: zibiza ukubonakaliswa kobundlobongela obungokomzwelo, kwaye zisasazeka ngamabini ngokuphindaphindiweyo kunesiko lokucinga.

Ungummangaleli

Kwiintsilelo zakhe kunye nokungaphumeleli, omnye umntu uhlala enetyala. Uya kukugxeka ngokuphula i-TV kwaye ngenxa yokuba wenza ubomi bakhe bubekezeleleke. Ukufumana loo "buckwheat" enjalo ekuqaleni kobudlelwane kunokuba nzima. Kodwa iya kubonakalisa ngokungqalileyo, umzekelo, kwibinzana elilandelayo: "Awufani ne-bitch edibene nayo phambi kwakho."

Iphule apho ilula

Ubundlobongela obungokomzwelo bunokuba bubuqili kangangokuthi abukwazi ukubonakala ngokukhawuleza. Kodwa ezininzi izazi zengqondo zivame ukubeka ityala emacaleni omabini ngenxa yezizathu zokulwa. Ukungabikho kwezivumelwano ezicacileyo kunye nemida kwiintlalontle zentsapho kwaye, ngenxa yoko, ubunzima bokulindela okungafanelekanga kunye nezikhalazo ezihambelanayo ziyisiseko esingenasiseko apho ubudlelwane buhlala bubhujiswa khona. Kubamabhinqa, kubalulekile ukuchonga iimpawu zabangenayo imvakalelo ukuze bangabi yixhoba kubo.

Uyakhubeka

Abantu abathanda kuye abanakuzivumelanisa nelokuba ubomi bunobundlobongela nokungalungi. Intukuthelo yabo yindlela yokuzikhusela edibanisa ukwesaba ukungaphumeleli. Ngokomzekelo, ukuba akazukufumana lo msebenzi mhle, loo TVT, okanye uyamkhanyela ngesondo ebusuku. Ngendlela! EFransi, umthetho utshutshisa ubundlobongela ngengqondo phakathi kwabatshati kunye nezibini ezihlala ndawonye ixesha elide.

Uzijonga njengelungelo lokuzibandakanya ebomini babanye

Ukuba ubomi bunzima kwaye bunobulungisa, ngoko uyazijonga njengelungelo lokumisela eminye imithetho, kwaye nayiphi na ukungavumelani nayo kuthethwa kuwe. Makhe asondele, kwaye uya kuziva ukuba unelungelo lokukhubekisa ukuba ummisele ukuba abeke lo mgaqo. Nawuphi na ukungeniswa kuya kubonwa njengento yokuhlambalaza. Ngenxa yoko, usongelwa ukujeziswa ngohlobo lwezimangalo ezingapheliyo.

Uhlazo

Olu hlobo lokuhlaziya lwaluqulunqwe ukwenzela ukuba umntu abe nemvakalelo embi. Ekugqibeleni, uya kuba yintambo. Ngokuqhelekileyo umfana waloo hlobo uqala ukusebenza kwakhe okuhlekisayo phambi kwabantu abaninzi, kubalulekile kuluntu, oya kuwuxabisa. Kodwa ixhoba leentlanzi zakhe zihlala ziphantse okanye zibuthathaka ezingenakuzibuyisela ngemali enye. Ukuphinda ufunde kwakhona akunakwenzeka kwaye ujezise.

Ukuphuma ngokukhawuleza

Indlela yokwakha ubudlelwane nomdlwenguli ongokomzwelo, okanye indlela kuphela yokuphuma kwimeko iya kukwahlukana? Xa uthando kunye nothando luxutywa kunye noyiko, umanyano uba yingozi. Inyaniso kukuba emzimbeni wethu "iichemicals" zifihlakeleyo, "zidubula" ekudibaneni ngokomzimba, zisinyanzela ukuba sikhule ngokoqobo kumntu. Ngoko ngesondo okanye ukudibanisa ngokomzimba nomntu esiyithandayo, kukho ukwanda komveliso we-neurotransmitter dopamine. Kule meko, i-pulse iya kukhawuleza, ukuhamba kwegazi kukhawuleza. Sizama ukuphinda le miva, kwaye ngoko ke abafazi baxhuma uthando kunye noloyiko, njengommiselo, khetha amadoda angabalimaza. Isicwangciso sokuthotyelwa kunye nokuxolelana, okubhekiselwe kaninzi ngabasetyhini kunamadoda, akunakunceda konke ukugcina umtshato ngexesha elide. Kodwa ukulwa nomyeni okanye umfazi yindlela nje yokwandisa ingxabano kwaye ubonakalise ubundlobongela kumntu othandekayo. Ngoko ke, okokuqala kufuneka uhlale phantsi kwaye uthethe ngoxolo, xubusha into engafanelekanga ngayo ebomini bakho kunye. Uyavumelana ngokuhlukana kohlahlo lwabiwo-mali, uxanduva, isikhala somntu ngamnye. Kwaye ke, kuyimfuneko ukuthetha ngeemvakalelo zakho kunye nendlela ochaphazeleka ngayo imeko yangoku. Ngamanye amaxesha umntu uqala ukumemeza okanye ukuhlambalaza umfazi ngenxa yeengxaki zomsebenzi, iingxaki kunye nabahlobo, ngokukholelwa ukuba umntu osondeleyo akayi kuhamba naphi kwaye akayi kushiya, ngoko unokukwenza nantoni na, njengento oyithengile esitolo. Qinisekisa kumyeni ukuba oku akunjalo, kwaye ukuba imeko idla ngokufudumala, uya kutshintshela kwenye indawo yokuhlala kwithuba elithile, kumama wakho, okanye kumhlobo, umzekelo. Makhe acinge kwakhona aze abone ukuba akalawulwa kuphela kwimeko. Ukuba umntu uphulaphula iimpendulo kunye namazwi omthandayo, uyakwazi ukulungisa indlela aziphathe ngayo. Ukuba uyayigatya le nto, kuyacaca ukuba umdele kuyo ukuze ukhuseleko lwakhe kunye nokuzigcina.