Izindlela zabantu zokususa izifo ze-periodontal.
Garlic.
Phantse zonke iindlela zemveli zokwelapha izifo zisebenzisa igalikhi, kwaye i-parodontosis ayinjalo. Ukulungiselela: 1-2 tbsp. l. Ubisi oludibeneyo luxutywe kunye namaqabunga amabini aqoshiwe. Umxube obangelwayo ugcinwa emlonyeni, uzama ukuwusebenzisa kwizinsini ezichaphazelekayo. Phinda oku kathathu ngosuku.
I-tincture ye-aire, ipolisi kunye ne-mint.
Le tincture iqinisa amazinyo kunye neentlobo. Ukulungiselela: thabatha ezimbini iilitha ezingama-30% utywala, yongeza ipolisi (malunga nobukhulu bentonga) kuyo, engeza iingcambu ezomileyo ze-ayr (malunga ne-100 gram) kunye ne-ingqutyana encinane. Umxube obangelwayo ugxininiswa inyanga kwindawo emnyama. Emva kwesidlo ngasinye kunye nokuxubha amazinyo akho, hlambulula umlomo wakho nale tincture. Ukuphuma kwegazi kunye nentlungu kuya kuhamba emva kweveki ezimbini, kunye neenyosi zezinyo ziya kuqiniswa. Ukuba usebenzisa le mpendulo rhoqo, uya kukwazi ukugcina amazinyo amahle kakhulu kude kube ngumdala.
Ijusi leCowberry.
Le ndlela isetyenzisiweyo nakwiimeko ezininzi ezingakuhoywa. Ukulungiselela: kufuneka uqhotyoshelise i-swab yekotoni egxile ngejuba ye-cowberry kwizinsini. Ndiyabulela kule ndlela, ngokukhawuleza ukutshaya kwezinsini kususwe, ngenxa yoko baphinde baxhomeke kumazinyo.
Ukuxutywa kwe-St. John's wort.
Faka isicelo xa iigums ziphuma. Ukulungiselela: i-200 ml yamanzi abilayo uthathe i-pin yodwa ye-St. John's wort, kunye nokukhulelwa (okufudumalayo) imihla ngemihla, ekuseni, sukuma umlomo.
Ityuwa.
Emva kokutya, rhoqo xa kucetyiswa ukuba uhlambe umlomo wakho ngamanzi anetyuwa - oku kunceda ekuphumeni kwegums kunye nokuvuvukala kwabo.
Kwakhona, ukuze usuphelise isifo se-periodontal, kufuneka uhlaziye iigums ngebhokisi lezinyo ngaphandle kwe-toothpaste.
Nangona unyango lwexesha lexesha, kukho enye indlela yokusebenzisa ityuwa: kufuneka uhlambele zonke iifom ngeetyuwa usebenzisa i-toothbrush, uze uhlambele iifom zakho ngcinezelo ukuze ufumane i-sap kubo, ngoko kufuneka uhlanjululwe umlomo womlomo nge-hydrogen peroxide. Ukuba usebenzisa ezo ndlela zonyango, iinjongo ziyayeka ukuphuma igazi kunye neenyopho zinyamalala.
Ioli i-fir.
Indlela yokulungiselela: yongeza amahlumelo amahlanu eoli ye-fir ibe yingxenye yesendebe yamanzi, ke usetyenzise i-cotton swabs enje kwisisombululo, okanye uhlambulule umlomo ngesisombululo.
Ioli ye-buckthorn yeoli.
Isicelo: ngomnwe, okufuneka udibanise kwioli ye-buckthorn yolwandle, uhlaziye iigums ngemizuzu emithathu okanye emine, kabini ngosuku. Esikhundleni seoli ye-buckthorn yeoli ungasebenzisa ioli ye-rosehip. Izinambuzane ezinokuphuma ngegazi, akudingeki ukuba zisoyike. Le khosi iqhutyelwa iiveki ezimbini, emva koko ikhefu li-2 iiveki, ke ikhosi iyaphindwa kwakhona. Ngexesha lonyaka, iikhosi ezintlanu zonyango mazizaliswe.
I-lemon, i-soda kunye ne-peroxide ye-hydrogen.
Eli phephelo liyakususa kwiinyosi , liqinisa i-koqweqwe lwawo lwamazinyo , likhulula iinjongo zegazi kwaye likhupha amazinyo . Ukulungiselela: udibanisa isigamu sesisipuni se-soda kunye namaconsi ama-2-3 wejisi lemon, yongeza kule peroxide ye-hydrogen (10-15 amanconsi). Umxube obangelwayo ukuxubha amazinyo akho, emva kokucoca imizuzu eyi-15, ungaphuzi okanye udle, kwaye ungagcini umlomo wakho.
Sosaji.
Iimbopheleleko ezinqamlekileyo ziseli ze-honeycombs, kwaye kukho ubusi be-zabrus. Ukulungiselela: emva kwentsuku ukuhlaziya i-zabrus imizuzu eyi-15-30.
Inyopho yamazinyo amaNdiya.
Isetyenziselwa ukunciphisa ukuvuvukala kwaye ukulahla iigums eziphaphayo. Ukulungiselela nokusetyenziswa: gaya ityuwa yolwandle kunye ne-banki esomileyo, uthathe iitapuni ezintathu zetyuwa yomhlaba, ezixutywe kunye neetapuni ezimbini zebhanana lomhlaba. Emva koko udibanise umxube ovelisiweyo kunye neoli yeoli, ukuze kuthathe ukuhambelana kokhilimu omuncu. Ukuyifaka isicelo kuyimfuneko, ukuxubha unobumba kwizinsini, kabini ngosuku. Ukuba i-saliva ikhutshwa, musa ukuyihlamba, yigcine imizuzu eyi-10, uze uyichithe. Musa ukususa umlomo wakho.
Iifama ze-plantain.
Udinga ukuhlafuna amaqabunga e-plantain, kwaye i-gruel ephumela ekubeni ihlale isondele kwizinsini.
I-soda, ityuwa kunye nomlotha.
Ukulungiselela: kwiindawo ezilinganayo, xubana umlotha wokhuni, ityuwa kunye nesoda. Zibhuqe amazinyo ngale mxube. I-Soda - ubuyisela i-eamel yamazinyo kakuhle, ityuwa-iyaphilisa iinjongo, i-ash - iyaphilisa kwaye igubungele amazinyo.
I-tincture ye-celandine.
Ukulungiselela: enye inxalenye yejusi ye-celandine ithathwa enye inxalenye yotywala. Emva koko kufuneka uhlaziye i-tincture efunyenwe ngamanzi kwisilinganiso sepaspoon ukuya kwiglasi yamanzi uze ususe umlomo wakho.
Ihayi eluhlaza.
Kwakukho imeko xa zonke iingxaki ezinamazinyo zidlulayo, iintlungu kunye nokuphaphaka kwanyamalala. Kwaye kwenzeka emva kokuba umntu etshintshwe ngokuphelele kwii-green tea.