Iimveliso zendalo ezenziwe ekhaya, ezilungiselelwe ngezandla zazo, zihlala zifuna kakhulu phakathi kwabasetyhini babo bonke ubudala. Ezinye iindlela zokupheka, iimaski, izalathiso zihanjiswe kumama ukuya kwiintombi, kwizizukulwana ngezizukulwana. Kwaye ke, ukupheka kwekhaya ubuhle kunyanzelekile nanamhlanje, ngaloo mihla xa kukho naziphi na izimonyo ezinokuthengwa kuyo yonke ivenkile. Kwaye akukho nemali engasindiswa ngokuthenga ukuhlawula okubizayo, kodwa ngendlela efanayo nemveliso eyenziwa kwimveliso yendalo iya kuzisa.
Ziyakwenza ntoni ukutshiza?
Ekhaya, ungayifumana imveliso eninzi onokuyenza. Njengoko wonke umntu uyazi, i-scrub iqulethi ezincinci zezinye iimveliso kunye ne-oily and creamy substance. Amabrasives amancinci anceda ukucima iiseli ezifileyo ze-epithelium yethu, isiseko sayo esiphezulu, ngenxa yoko kukho ukuhlaziywa kwesikhumba ebusweni okanye emzimbeni, kuxhomekeke kwinto eyenziwe ngayo kwaye isetyenziswe. Iintlobo ezintle zezinto zendalo zifanelekile ukwenza izihlunu ezixubileyo, kunye nezona zinkulu zomzimba. Phakathi kweemveliso eziphambili zokwenza iziqu zomzimba ziyi: ikhofi ephakathi okanye ecocekileyo, ulwandle okanye ityuwa eliqhekezayo, iswekile, i-oat flakes, iidiya zomhlaba okanye amathambo e-apricot, i-nut, ibhan. Kananjalo ekuhlaleni, ukunika ukulungelelaniswa okufunekayo, engeza ii-oyile zokucoca, ioli yeoli, ukhilimu omuncu, i-kefir, ukhilimu kunye nezinye iimveliso ezininzi. Emva koko, siza kuqwalasela iintlobo ezisemgangathweni zokuhlamba umzimba okwenziwe ekhaya.
ICafre Scrub
Enye yezona ntlobo eziqhelekileyo zokuhlaselwa ekhaya. Ukugqwesa wazibonakalisa ekulweni ne-cellulite ne-muscular mesh. Ukupheka kulula kakhulu. Kubalulekile ukuthatha iipunipoli ezimbalwa zekhofi, ezihlala emva kokupheka ikhofi kwaye zixube kunye naluphi na oyile yemifuno (eyona miqhamo yeoli) okanye ukhilimu omuncu. Faka isicelo sokutshiza okuphelileyo emzimbeni ngokunyakaza, ukushiya ukulinda imizuzu, uze ususe ngamanzi afudumele. Emva kwesicelo, ukucoca kukucetyiswa ukuba uthathe isitya esahlukileyo. Ukongezelela, kuxhomekeke kwimibala yolusu, kuyimfuneko ukusebenzisa i-oyile, ukhilimu okanye ukucofa okukhanya ukunyusa isikhumba emzimbeni.
Ukuhlamba usebenzisa ityuwa yolwandle
Esi sitsho sasisetyenziswe ngabasetyhini ababehlala kwimimandla yolwandle, rhoqo. Ulwandle lutyuwa luhlambulula ngokucacileyo ulusu, lwenza lube lula kwaye lulungiselela ukunqunyulwa kweenwele, ukwandisa izibonda zesikhumba. Yenza ityuwa yokuhlamba ekhaya ilula kakhulu. Thatha ihafu yesilayi yetyuwa nayiphi na i-oyileji, ungxube kunye naluphi na ioli ye-massage, unokongeza amaconsi ambalwa eoli (i-orange okanye i-bergamot, umzekelo). Lindela imizuzu emibini ukuya kuthi iitridi zetyuwa zichithe i-little, emva koko ungayifaka ngokukhawuleza umzimba. Musa ukulibala malunga nokunyakaza kwama-massage okufuneka uyivelise.
I-Sugar Scrub
Oku kuhlanjululwa kakuhle kuhlambulule isikhumba, kwenza kube lula kunye ne-elastic. Ukuze ulungiselele ukutshiza, thabatha ingqungquthela yeswekile (mhlawumbi ibomvu) kwaye udibanise nebhotile yamalmond amnandi (2-3 amaconsi) kunye nepunipoon yeoli ye-vanilla. Unokongeza nje iipunipoli ezimbalwa zeoli yeoli e-x-hara. Faka isicelo sokutshiza emzimbeni ngokunyakaza kwama-massage. Emva koko susela ngamanzi afudumele kwaye usetyenzise nayiphi na i-agent ehlanjululwayo kwesikhumba.
Yenza i-scrubs ekhaya, qaphela ngamafutha abalulekileyo. Kwakhona ukhumbule ukuba ukutshiza akukwazi ukusetyenziswa kwisikhumba esonakalisiweyo kwaye ungayisebenzisi emva kokuphefumula. Yonke le mveliso yokutshiza ingaxutywa kunye, yongeza ukhilimu, i-kefir okanye nayiphi na enye (iifuno) ioli. Qaphela, ngokuba yonke into isezandleni zakho!