Abasetyhini abaninzi bayazi ukuba zithini amanqaku atyelweyo. Ugqirha kuphela unokususa ngokupheleleyo izikrakra, kodwa kukho ezininzi iinkqubo zehardware kunye ne-salon, zinokutshintsha ukubonakala kwazo. Ukuze uhlaziye amanqaku alula, unokuthatha amanyathelo okuzimela, kunye nokuthintela amanqaku alula, amanyathelo okukhusela ukubonakala kwawo aya kunceda. Amafutha abalulekileyo anokunceda kule nto.
Amafutha abalulekileyo avela kumanqaku atyula
Iioli eziyimfuneko xa zifika esikhumbeni imizuzwana eyi-10 isebenze iinkqubo zokubuyisela. Kodwa oku akuthethi ukuba ungathatha nayiphi na ibhotile oyithandileyo, smear ngeoli ukusuka kwintsana ukuya ezinqeni zakho, kwaye ulinde ukuba ngepinzana ilusu lakho liza kuhamba kakuhle, njengomntwana.
Ukuba uthatha isigqibo sokusebenzisa ii-oyile ezibalulekileyo ukusuka kumanqaku alula, uya kufuneka ube nesigulane. Inkqubo ye-aromatherapy iyamnandi kwaye iyasebenza, kodwa kuya kuthatha ixesha elide ukufikelela kwisiphumo. Kwaye ixesha lixhomekeke kwixesha leempawu. Ukuchonga iminyaka yabo ngombala, kunye namacenge e-annori, unokumisela iminyaka yobudala bomthi. Ukuba babumnyama obomvu, obomvu, obomvu, emva kweenyanga ezi-4 kuyakufuneka ukuba ulahlwe. Ukuba zikhanya okanye zimhlophe, iinkqubo eziqhelekileyo ziya kuthatha ubuncinane ngonyaka.
Njengoko sele kuthethwe ngaye, abakwazi ukususwa ngokupheleleyo, unokwenza ukuba bangabonakali phantsi. Yintoni elula? Xa umqulu wakho ukhuphuka ngokukhawuleza, umzekelo, ngenxa yokufumana ubunzima okanye ukukhulelwa, ulusu alukwazi ukuma, ngenxa yolu hlobo, isalathisi saso siyabonakala sichithwe. Oku kwenzekayo kulabo bantu i-skin yabo sele ilahlekile i-elasticity yayo ngenxa yeenguqu kwimvelaphi yayo ye-hormonal.
Ukuze oku kungenzeki, kufuneka uthabathe amanyathelo kwaye uqinise isikhumba. Njengoko uyazi, kulula kakhulu ukukhusela into engakumbi kunokuyilahla. Ukubuyisela okanye ukugcina imbonakalo eqhelekileyo, kufuneka ihlanjwe.
Ukuba amanqaku atyulisiweyo sele ebonakalisile okanye ebonakalayo, isethi yamanyathelo iyadingeka. Ulusu ludinga ukuqiniswa kwaye lenziwe lukhulu ngokwandisa i-collagen, ukwenzela ukuba iziko azifani nolunye ulusu lubala. Zama ukuqeda izizathu zokunweba amanqaku.
Ukuba le nto ivele ngenxa yokuziphatha kwakho, cinga ngaphambi kokuba uthumele i-pizza emlonyeni wakho. Ukuba i-hormone ibeka ityala ngale nto, kufuneka uthathe amanyathelo okuzinzisa imvelaphi ye-hormonal. Ngexesha lokukhulelwa, kukho enye indlela, xa uphatha umntwana, kufuneka unakekele ulusu lomzimba.
Thintelo
Ukusebenzisa amafutha abalulekileyo, kufuneka ukwazi ukuba ngexesha lokukhulelwa, kungekhona onke amafutha abalulekileyo afanelekileyo oomama abanomso, kufuneka uqikelele ukufumaneka kwezifo ezingapheliyo, ukunyamezela.
Recipes
Thatha 1 tbsp. l. ama-almond amnandi afaka amahlumelo amathathu e-orange kunye ne-geranium oil. Lo mxube uhlahliwe kwaye usetyenziswe ukulungiselela ukuhlalisa amanqaku afanelekileyo. Isiphumo esihle kakhulu sinokufumaneka ngokuxubusha umxube wamabele ngexesha lokukhulelwa.
Ukuba awukwazi ukukhusela ukubonakala kwezikrakra, kodwa uzibambe ngexesha, qaphela ukuba ungasebenzisa ii-oyile ezibalulekileyo ngokumelene namanqaku amatsha amancinane.
Nge-10 yintsimbi iipuni ze-almond base-almond, yongeza ama-drops ama-lavender ioli. Siyibhuqa le mxube kwingingqi engxaki. Sisebenzisa kwakhona ukukhusela kabini ngeveki.
Siyilungisa umxube ukuxuba kwi-oli ye-mandarin, ioli ephuma emlonyeni, ithathwa njengesiseko, ii-2 zeoli ye-neroli. Ukuhlamba imihla ngemihla.
Ukuxubha imihla ngemihla, iitrops 8 ze-rosemary kunye ne-teaspoon yeoli ye-alimondi ifanelekile.
Ukunciphisa amanqaku elula, aneminyaka emininzi, le recipe iya kuhambelana: ama-droplets of wheat germ and 3 droplets of oil rosewood.
Thatha isiluleko uze uzame ukulahla amanqaku elula ngokuncedisa amafutha abalulekileyo.