Iiveki ezingama-20 zokukhulelwa sele zisele ihafu! Ukongezelela, isiqingatha esinzima kakhulu nesixanduva. Kwiiveki ezingama-20 zokukhulelwa ubunzima bomntwana malunga nama-270 amagremu. Ukukhula komntwana osuka kwisithsaba ukuya kumsila ku-14 - 16 cm, kwaye ukuba ubale 25 cm ukusuka phezulu ukuya kwisithende, lo bunzima bunokuthelekiswa nebhanana.
Ikhalenda yokukhulelwa: usana luguquka
Endaweni ethile ukusuka kwiveki yama-20 yokukhulelwa, intliziyo yesantya sele iphulaphule ingqalelo yi-stethoscope ye-ultrasound, kodwa nge-tube encane ye-obstetric ngokusebenzisa udonga olungaphambili lwesisu.
Umphunga womntwana usekwinqanaba lokuqala lokwakheka, kwaye ekupheleni kweveki-22 umntwana uza kuqala ukwenza uhambo lokuqala. Umsebenzi wakhe uyaqhubeka emathumbu, izintso, izithobe zesondo nazo zisebenza ngokusebenzayo. Ukusebenza kwendiza njengelungu le-hematopoiesis liqala.
Ngeli xesha lokukhulelwa umntwana usulela ngaphezulu, owona msebenzi obalaseleyo kwinkqubo yakhe yokugaya. Kwakhona ngeli xesha, wayesebenze i-meconium (intsimbi yasekuqaleni) - into ebomvu ye-viscous - umphumo weenkqubo zokugaya, ukugwinya i-amniotic fluid. Kuye, umama ozayo "uya kudibana" ngokukhawuleza emva kokuzalwa komntwana kwaye kuya kudala ukukususa kubabingeleli bomntwana. Enyanisweni, kukho iimeko xa i-meconium iphuma ngexesha lokubambisa, oku kubonisa ukuba okwangoku ayikho eyona nto ihle kakhulu.
Utshintsho kumama ozayo
Kwiiveki ezingama-20 zokukhulelwa, isibeleko sisezingeni leenamba. Kufuneka uqiniseke ukuba umfazi okhulelweyo unelungelo lentsimbi echaphazelekayo ekuveliseni i-hemoglobin. Ngethuba lokukhulelwa, umzimba udinga isinyithi esongezelelweyo kwi-fetus ekhulayo, i-placenta kunye nokugcinwa kwegazi elinyukayo.
Ungabhalisa kwiikhosi zokuqeqesha. Kuyafaneleka ukukhetha apho umama ozayo uya kuhamba khona. Ukhetho lukhulu ngokwaneleyo - ukusuka kwintlanganiso yokubonisana kwimiba yemihla ngemihla kunye ne-pool kunye nokuqina kumaziko amakhulu okulungiselela ukubeleka. Kukho nawuphi na, bafanele ukutyelela, ukuze balungiselele ukuzalwa kunye neentsuku zokuqala zobomi kunye nosana. Kukulungele ukuya kwiiklasi ezinjalo ngaphambi kwekota yeeveki ezingama-36 ukuya kuma-37, kuba emva kwabo, ngokusemthethweni, abasebenzi bangase baqale.
Iphupha: iphupha eliqhelekileyo
Ngenxa yempembelelo yezinto ezibonakalayo, ukulala nganye ngeveki yokukhulelwa kuya kuba nzima nakakhulu:
- Ngowokuqala ebomini bokuba ngumfazi, unokuqala ukuhlutha. Kuxhomekeke kuma-hormone, ngenxa yokuba i-nasopharynx iyavuvukala kwaye ukunikezelwa komoya kufakwe ngokugqithiseleyo. Kodwa kukho indlela yokuphuma - ukulala kwicala lakho kwaye uphakamise intloko yakho kunye nemithwalo yakho.
- Kuyinto engathandekiyo ukuxoka xa utyhafile kwaye uhlaselwa. Imveliso ifanayo - kufuneka uzenzele imithwalo, ukuthatha isikhundla sokuhlala.
- Iimbumba zomlenze zingabangela ukuphazamiseka kokulala xa zibuhlungu. Isizathu sokubonakala kwazo - umlenze womlenze wokubhikisha ngokumalunga nesisindo esithe xaxa ukuba owesifazane okhulelwe uyazuza. Indlela yokuphuma i-cramps inokunciphisa ngoko-ukunweba umlenze, ukususela kwisithende kwaye ngokuqhubekayo, ukugubungela iinzwane eziya kwiimpawu.
- awukwazi ukufumana indawo ekhululekile! Indlela yokuphuma kule ngxaki kukuzama ukusebenzisa umqubu, uzibeke phantsi kwakho, phakathi kwemilenze kwaye ukhululekile.
- phakathi kobusuku ngokukhawuleza unokuphosa ngesithukuthezi eshushu. Abasetyhini "kwisikhundla" ngokuqhelekileyo badla ngokufudumala kunabantu abathandayo, ngoncedo lweenguqu kwiimetabolism, isisindo, amahomoni. Kukho indlela yokuphuma - kungcono ukuba igumbi lokulala lihlala lipholile, kufuneka ulale kuphela kwiipajamas okanye kwiindawo zangaphantsi zangaphandle kwaye ungakhohlwa ukubeka i-slippers eceleni kombhede, kuba kuya kubakho ukuhamba rhoqo kwindlu yangasese ebusuku.
Ukukhutshwa kumfazi
Ngethuba lokukhulelwa, kukho ukunyuka kokukhutshwa kumfazi. Le nkqubo ibizwa ngokuba yi-leucorrhea. I-excretions ininzi imhlophe, iluhlaza kwaye iluhlaza. Asikho isidingo sokuxhalabisa - oku akusisifo. I-Leukorrhoea ibangela ukunyuka kwegazi ukuhamba kwiisisu zomfazi. Ngendlela, oku kungena kwegazi kunokuvumela ugqirha ukuba athole ukukhulelwa kwizigaba zokuqala: i-membrane yamathambo yelungu lifumana umbala obomvu okanye obomvu - uphawu lweChachwick.
Ukuba umfazi ukhulelwe kwaye unjalo, kufuneka ungahlambululi ngehashe. Ukuba iinqununu zomelela, kufuneka usebenzise i-gaskets. Musa ukugqoka iimboli kunye nelinen kwiloni. I-Gusset kwiingubo zangaphantsi kufuneka ibe yikotoni.
Ngethuba lokukhulelwa iiveki ezingama-20, kulula ukuthabatha nayiphi na intsholongwane. Kule meko, ukukhutshwa kwinto ephuzi okanye eluhlaza kwaye kuya kuba nevumba elibi. Ukongezelela, ukuvutha komlilo nokuvumba kungabonakala kwindawo yangasese. Ukuba kukho ubuncinane enye yale mpawu, kufuneka ubone ugqirha. Unokukrazula izifo ezinjalo, into ephambili akuyikubaleka.
Ucoceko ngexesha lokukhulelwa
Imiphefumlo ngexesha lokukhulelwa ayikhuthazwa ukuhlamba. Kodwa i-douching kweli xesha livumelekile. Ukuba unina olindelekileyo usasaza, kufuneka uqiniseke ukuba uxinzelelo lubuthathaka: ii-jets akufanele zingene kwisiswini esingaphantsi kwe-2.5 cm. Ukusebenzisa isitya kunokukhokelela ekuphumeni kwegazi okanye ukufudumala emoyeni. Ukuxhamla emoyeni-ukufumana umoya egazini, kodwa kwenzeka ngenxa yesiciniseko samanzi kwisitya. Kwenzeka ngokungaqhelekanga, kodwa imiphumo ibaluleke gqitha.
Ikhalenda yokukhulelwa kweeveki ezingama-20: izifundo zoomama ozayo
Uyakwazi ukuzibamba:
- Thenga i-nightdress okanye i-pajamas entsha.
- Yiya ekutshitsheni kwesithombe kwizakhono ukushiya imemori yexesha elihle ebomini.
- Thenga isakhelo esihle kwisithombe sokuqala somntwana.
Ingaba kutyhutyha ngokuqhelekileyo kumfazi okhulelwe?
Inani elikhulu lenguqu kwinkqubo ye-cardiovascular eqhubekayo ngexesha lokukhulelwa, lunokuhamba kunye nokuphefumula okunciphisa kunye nokunciphisa ukujonga ukusetyenziswa. Ngexesha lokukhulelwa, umthamo wegazi kwiinqanawa ukwandiswa ngamaphesenti angama-30 ukuya kuma-50, ehamba kunye nokwanda kwenani lemizimba. Ukuphindaphindwa kweentliziyo zingaphupha i-10 okanye i-20 yokubetha ngomzuzu ngokukhawuleza. Ukwanda kwile nguquko yithuba leeveki ezingama-20 ukuya kwimizuzu engama-20 kwaye ekugqibeleni ukubuyiswa ngokupheleleyo komsebenzi kuya kuba yiinyanga ezili-1.5 emva kokunikezelwa.
Uxinzelelo lwegazi ezandleni kufuneka litshintshwe kancinci ngexesha lokukhulelwa, kwaye kwimilenze landa ngokuphawulekayo. Iinyawo zivule. Ngenxa yolu tshintsho ekuphumeni kwegazi, kukho imisindo xa uphulaphule intliziyo, umzekelo, "ukukrokra," ukulibaziseka ixesha elide phakathi kwetoni yokuqala neyesibini yentliziyo. Utshintsho oluthile entliziyweni lujikeleza kwi-x-ray yesifuba. Uluhlu lweenguqu kwi-cardiovascular system ngexesha lokukhulelwa:
- Uxinzelelo lwe-systolic luphantsi kwe-4-6 mm;
- Uxinzelelo lwe-diastolic lungadla ngo-8-15;
- Uxinzelelo lwe-pulse luyehla ngo-6-10;
- Inqanaba lentliziyo liphakamileyo ngeentsimbi ezili-12-18 ngomzuzu;