Imigaqo yesicelo
Ukusebenzisa iimaski zesikhumba somxube odibeneyo uye waletha inzuzo kuphela, kufuneka uhambelane nemithetho ethile.
- Zikhethe ngexesha lonyaka. Ebusika, kufuneka zikhusele kwaye ziphuculise isikhumba, kwaye ehlobo - zilungelelanisa umsebenzi weengqungquthela ezihlambulukileyo.
- Eyona ndlela iphumelelayo yimaski yasekhaya, eyenziwa kwimveliso yendalo.
- Kubalulekile ukujonga ithuluzi elitsha kwi-bbow bend ukuze ugweme ukubonakala kwempendulo.
- Ukugcinwa kwesondlo kuya kukwanela ukwenza imaski kanye ngeveki. Kodwa ukuba unesiphene sokuzicoca (i-acne okanye ukuvuvukala), unokwenza le nkqubo ngamaxesha amaninzi.
- Ukuhlamba izimonyo zezokwelapha ezivela kumntu kungcono amanzi ebushushu begumbi avulekanga. Eyona ndlela isebenzayo ngakumbi iya kuba yimithombo yamaminerali ngaphandle kwegesi.
Imaski isebenza njani?
Le mali yokubambisa isikhumba iyakuncedo kuba bobabini basusa amaninzi amaninzi ukusuka ekhaleni, ebunzini nasengxenyeni, kwaye banondle indawo ezomileyo zesikhumba. Yintoni eya kuzisa ukusetyenziswa rhoqo kweemaski:
- Iifomfayile kwesikhumba esomileyo sezihlathi
- Isikhumba sigcwele ukunyameka kwiindawo ezifanelekileyo
- Uhlaselo olubonakalayo lubonakala luphantsi kancinci
- Ukuphelelwa ngokupheleleyo ngokukhazimulayo kwi-T-zone
- Amachashaza amnyama ayanyamalala okanye amancinci
Kubalulekile! Ukuqwalasela kulandela zonke iimpawu, kungakhathaliseki ukuba zizenzo zabo. Zonke zincedo kwiintlobo zesikhumba ezidibeneyo.
Iiresiphi zokupheka ekhaya
Nantsi imimiselo yeemaski, ezinokulungiswa ekhaya ukusuka kwimveliso elungileyo. Zonke zifakwa ebusweni ngokoqobo ngokwemizuzu elishumi elinesihlanu okanye emashumi amabini, ize ihlanjwe ngamanzi apholileyo.
- U kucocwa. I-tablespoon ye-oatmeal kufuneka ixutywe nobisi ukwenzela ukuba iqulunqwe i-gruel enamandla. Kwiimeko ezigqithiseleyo, ungasebenzisa iiflegi.
- I-Whitening. Le ndlela yokunakekelwa kwesikhumba edibeneyo yinto elula kakhulu: ufuna ukugcoba ubuso bakho ngamafutha e-kefir uze uhlambe nge-discon disc emva kwemizuzu engamashumi amabini.
- Ukubuyisela. I-tablespoon ye-cottage cheese kunye nepesenteji ephantsi ye-fat content mix mix with milk. Umxube kufuneka ufikeleleke kakhulu.
- Amandla. Kwiifatata ezicwangcisiweyo eziqhelekileyo, ngelixa lifudumala, yongeza ubisi oluncinane, ukuze umxube uqande kwaye usetyenziswe ebusweni. Inzuzo yale maski yesikhumba sokudibanisa kukuba inokuyenza ngokukhawuleza ngaphambi kokuphuma esitalatweni.
- Toning. Ku-tablespoon ye-semolina iphariji yongeza isipuni se-oyile yemifino kunye nomlinganiselo ofanayo nobusi. Umxube obangelwayo unomhlaba kunye ne-yolk, waza wathululela ipoyipoon yejusi yamagilebhisi kunye ne-pinch encinci yetyuwa.
- Ukutyhila. Thatha isipuni sejusi ye-strawberries kunye ne-raspberries uze uyilitshise ngeesinepuni zobisi. Kwisiphumo esiphumelayo, kufuneka uhambise i-gauze ecocekileyo kwaye ubeke ubuso bakho.
- Ukutya kunye nokucocwa. Iipunipodi ezimbini ze-apula puree zivuselela nge-teaspoon yobusi kunye ne-oatmeal okanye i-cereal.
- Ukuhlanjululwa kwemifuno. I-tablespoon ye-puree esuka kwiitatayi eziluhlaza ixutywe kunye nomlinganiselo ofanayo weklabishi ehluthiweyo. Songeza kwimifuno i-teaspoon ye-linseed okanye ioli yeoli.
Ekubeni isikhumba esidibeneyo sivame ukukhupha umxhwele kubanikazi bayo ngendlela yeengxaki eziliqela ngelo xesha, loo maski ingasetyenziswa ngokunye. Ingozi abayi kuzisa, kwaye ulusu luya kuhlala lukhanya ngokuhle kunye nempilo.