Ukubonakala ngokuchanekileyo umzobo, abafazi banxibe i-corsets, badonsa i-panties, iiglasi, njl njl. Enyanisweni, uluhlu lokusebenzisa i-spetsbelya lukhulu ngokubanzi. Enyanisweni, izinto "ngemfihlelo" zingahlulwa zibe ngamaqela amathathu, ahlala edidekile. Ukongezelela koko, abavelisi bazama ukuhlanganisa imisebenzi eyahlukileyo kwimizekelo eyodwa.
Ngundoqo
Ukuqinisekiswa kweengubo zangaphantsi yindlela ehamba phambili yokulungisa lo mfanekiso: iyanqanda imimandla yomzimba ekhulayo kwi-fatty layer, ngaloo ndlela iyanciphisa inani labo. Kwizinto zeli qela, ezithandwa kakhulu yii-corsets ezenza ulweleni oluqhenqileyo, kunye neepenties ezihlukeneyo, i-pantaloons kunye neendwangu, ukuqinisa isisu, kunye neminye imilenze (ukusuka kwipilvis ukuya emadolweni).
Iimodeli zangaphantsi - i-pantyhose, iibra, "ubabalo" ezahlukeneyo, njl. - kwakhona iyakhupha, kodwa ibuye ishintshe amahlumelo enqatha, apho iyakwamkeleka ngakumbi; Ukongezelela, iyakwazi ukuloba iimodeli eziyidinga. Ngokomzekelo, loo mizekelo inyanzelisa i-fat ukuba ihambe ukusuka kuma-breches ekhweleyo ukuya emathangeni, pha kamisa i-"back" kunye nesifuba.
Ukulungiswa kweengubo zangaphantsi kunye nokutshiza, kunye nemizekelo, kwaye, ngokutsho kwabavelisi, ngenxa yokunqunyulwa okhethekileyo, ukulungelelanisa umzimba ukuba ugcine umlo. Kuzwakala kukuthakazelisa, kodwa ingxaki kukuba akukho mayeza okanye i-biochemistry ayazi iinkqubo zamanqatha ahamba emzimbeni: thabatha iiseli ezifanayo kwaye uzihambise kuphela ngeendlela zokucoca. Nangona kunjalo, ukuba unika umzimba uhlobo oluthile ixesha elide, liyakulondoloza emva kokuphakamisa izikhonkwane (khumbula, umzekelo, ukuba iintombazana zaseChina zabopha iinyawo zabo ukuba zenze "iinyawo ze-lotus"), kodwa le nkqubo ide kakhulu.
Kwi-assortment
Ngoko, isiphumo seempahla ezikhethekileyo zingaphandle. Uyifake phantsi kwengubo eqhelekileyo, jonga umdaka, ungawucongi kwaye uxabise iphupha, eliya kusetshenziselwa ifomu elitsha ... Kodwa ungakulibali ukuba kwanekwa kwindatshana awukwazi ukulahla iisentimitha zakho kunye neekhilogram.
Ukulungelelaniswa kwelineni "ngemfihlelo" kuya kukwanelisa ukunambitha okuthe tye. I-Thong panties izomisa isisu, izihlunu kunye neemputshane ziza kulungisa amacala kunye namatye. I-Breeches iya kuqinqa izikhwelo kunye neenqabile emadolweni. Ukuzikhupha okuhlukeneyo, ukudibanisa kunye neengubo zangaphantsi kuza kubuya umlenze wesisu, isisu nesifuba. I-Corsets (zombini nzima kunye ne-elastic) ayiyi kwenza kuphela inqwenqa, kodwa iphakamisa isifuba. Impembelelo enkulu yenziwa ngamanqaku angabandakanywa kunye nomzimba womzimba (baqhubela phambili, ukuphoqeleka ukuba ikhuphe, kwaye ibhokhwe igqokwe ngokwahlukileyo.) Ngokuqhelekileyo, loo mizekelo isebenzisa isiqulatho esiphezulu okanye esinamandla. Kukho izikhwepha ngeemikhono (ngokuqhelekileyo zifutshane, ukuya elukhosini), ukudonsa ngaphezulu kunye nezandla.
Ezinye iimodeli zithi: umphumo we-micromassage, i-mass-cellulite massage, i-lymphatic drainage kunye nokuphuculwa kwe-microcirculation. Enyanisweni, impembelelo enokuthi ifumaneke ngezinto ezifanelekileyo kunye nokucutshungulwa, nangona kunjalo, imodeli yokulungisa ayinako ukubuyisela iimveliso zonyango-i-antivaric stockings kunye neendwangu, i-bandage ye-postpartum - yonke into ugqirha ayichazelayo nokuba yintoni ekufuneka kuthengwe kwi-pharmacy. Ezinye iintlobo zelinen ekhethekileyo zisetyenziselwa emva kwe-liposuction kunye neminye imisebenzi yokucoca ukunciphisa umzimba womzimba - kule ngxaki ugqirha uya kuxelela kwangaphambili ukuba yintoni na ukuthenga khona.
Ixesha lokungabaza
Ukusuka kwicala, umzimba odibeneyo ubonakala uhle, kodwa ukuphuma kwangaphakathi akusoloko kumnandi. Ngoko ke, abanenhlanhla abanikezeli bezitshixo ezikhethekileyo banokungabaza ngokuqinisekileyo malunga nokukhuseleka kwazo zonke ezi zihle, ngakumbi ukuba bakhumbula ukuba kumaxesha amandulo ahlala e-corsets ahlala ephelile.
Ngaba akuyona ingozi ukutsalwa? Eyona nto inobungozi, abavelisi bavame ukunciphisa imiphumo emibi: basebenzisa izinto ezinzima, ukukhangela izibonda, ukulungelelanisa izinto ukuze bangagqithiseli iimpahla - kungekhona nje kuphela ukuphulaphula ukuhambisa, kodwa kwanokuvuselela. Kodwa i-physiologists zihlula: iilinen ezinjalo ziba nzima ukuphefumula kwesikhumba, ziphazamise igazi legazi kunye nokuhamba kwe-lymph, kuphazamisa ukondla kunye nokunikezelwa kwegazi kwesikhumba, izihlunu kunye nezinye izitho zangaphakathi. Kwaye kuyingozi kakhulu ukucinywa kweengqungquthela zamathambo.
Ngoko, awukwazi ukuwugqoka? Gwema isilingo sokuba mncinci ngokukhawuleza kunye nokuzikhandla, nje ukuthenga iimpahla zangaphantsi ezikhethekileyo, kunzima. Ngoko ke, siphendula: musa ukukhutshwa! Kungakhathaliseki ukuba uthetha ukuthini ukuthengisa, kungakhathaliseki ukuba ngabaphi abacebisi benzi benzi, ukugqithisa imodeli ngokukrakra imihla ngemihla akufanelekanga. Gqoka izambatho zokulungisa, umzekelo, emva kokuqina okanye u-spa, ukukunceda umzimba ukhumbule ifom eqhotyoshelweyo. Ngokuqhelekileyo, akufanele unxibe izinto ezinjalo kwiiyure ezili-10-12 ngeveki (ngaphandle kwexesha elide emva kokusebenza, kodwa kuphela phantsi kweliso lugqirha) Ngaba ufuna ukungahambi kakuhle? Emva koko kwixesha lakho lokuzikhethela, sebenzisa izihlunu, wenze imidlalo okanye usebenzise i-myostimulation. Ngeyure nganye echithwe kwizixhobo ezizodwa (ngaphezulu kweeyure eziyi-12 ngeveki kuvunyelwe), kufuneka ube neminyaka engama-30 yokufaneleka okanye iseshoni enye ye-myostimulation (nje ungakulibali ukuba le nkqubo ayinakwenziwa ngaphezu kweyodwa okanye kathathu ngeveki).
Ngaba kushushu kule nto yokuhlamba? Abavelisi bemikhiqizo yokulungisa bazama ukusebenzisa izinto zokuphefumula ezifanayo kuzo - ezifana nezemidlalo: i-microfiber (polyamide + elastane), i-nylon, i-lycra (spandex), i-polyester. Nangona kunjalo, izambatho ezikhethekileyo zifudumele kunokuba zingekho, oku kuthetha ukuba kuya kushushu ehlobo. Kwaye kwindlela, ukubeka imodeli ekhethiweyo, uqonde ngokucophelela iifumba zesikhumba phantsi kwayo, ngaphandle koko kukho umngcipheko wokufumana ukukhwabanisa nokukhwabanisa.
Ngaba kukho nayiphi na imithintelo yempilo?
Phakathi kokuchaseneka - uxinzelelo lwegazi, i-neoplasms (kuquka i-benign, ukuba ikhona kwindawo ye-pelvic okanye ngexeshazhe), izifo zesikhumba kunye ne-dermatitis, thrombophlebitis, i-varicose veins.
Ngokutsho koogqirha, iingubo zangaphantsi "ngemfihlelo" yindlela enhle kakhulu: bayagqoba - kwaye banomdla wonke umntu onomfanekiso ogqityiweyo. Ukuba unxibe imodeli efanayo imihla ngemihla, mhlawumbi, mhlawumbi, ulinde unyango olunzulu. Ukuba basebenzisa izembatho ezikhethekileyo njengongezelela ukuqina kunye nokutya, kuya kubangela uvuyo kunye nokuzonwabisa.
Udidi olukhethekileyo lwazo naziphi na iinkcukacha zingentla zingabakho ukuhlukunyezwa okungafaniyo.
Umlinganiselo ophantsi . Njengomthetho, loo mizekelo ayinakususa kakhulu umthamo, ubuninzi obunike ngayo. Eli qela libandakanya i-pantyhose enamandla, i-pantyhose eqinile, i-modyhose eyahlukeneyo kunye ne-pull-in efakwe kwisisu, njalo njalo. I-Linen, elula nje umzimba, ijolise kubasetyhini abathintela ubuninzi beesentimitha ezingaphezu kwamahlanu.
Iqondo eliphakathi . Iimveliso ezinjalo zivakalelwa emzimbeni kufana ne-bandage yezobugqirha: bayathabatha baze bathuthe umgca weoli ukhangeleke ngakumbi. Iimodeli zisebenzisa izixhobo ezinamandla kwaye zininzi kakhulu, izicucu ezahlukeneyo. Iilwimi zolu hlobo zinconywa ukuba zibandakanye iingxaki ezibalulekileyo kunye nomfanekiso.
Iqondo eliqinileyo Kwizinto zeli qela zifakela ngokugqithiseleyo, eziqhelekileyo azikho, ngoko ukugqoka ilineni kunye neqondo eliphezulu kakhulu lokuxinwa ekuqaleni kunokuba buhlungu. Ukufakwa okunamandla kukuvumela ukuba ulungise iimpazamo ezibonakalayo zeemeko uze ulungise kwakhona ukuhamba.