Ukupheka kwee salads zokutya zasemanzini

Iingcebiso zeNyathelo ngeSinyathelo kunye neZingcebiso eziphumelelayo
Ialadi ezidliwayo zokutya zasemanzini ziyakhonza kuzo zonke ii-cafe ezifanelekileyo okanye kwindawo yokudlela. Kodwa ukuba udibanise nale ndawo yokudla, akufuneki ukuba uye kwiziko elinjalo. Zonke iinqununu zifumaneka kwiintengiso zamahhala ngexabiso elithengiweyo, kwaye kwi-intanethi kukho iipokhephe ezininzi zamarada olwandle. Namhlanje siya kukuxelela ezimbalwa zokupheka.

Salad Sea

Iintlobo zeesitya ziyakusetwa. Sinika iresiphi, esetyenziswa kwiindawo zokutyela zaseYurophu.

Izithako

Inkqubo yokupheka

  1. Coca i-squid kunye ne-shrimp uze ubilise. Ukuba ulungiselela le saladi okokuqala, kungcono ukuba ungayibeka engozini, ubilise ngokwahlukileyo. Ingqwalasela ephambili kufuneka ibe kwi-squid. Ngokuqhelekileyo kwenzeka ukuba umsikazi onqabe ukupheka izitya kubo, kuba i-squid iya kuba yerubha. Inyani kukuba bafuna ukupheka ngokufanelekileyo: ngokoqobo imizuzwana embalwa ifakwe ngamanzi abilayo. I-Shrimp inokupheka ixesha elide, kodwa ingaphelelanga kwemizuzu emibini.
  2. Sinciphisa ioli kwipani yokucoca. Kukho kwakhona kwengeza i-garlic eqoshiwe. Xa umxube ubilisiwe, uthele kuwo ukhilimu omuncu kunye ne-tomato unamathela. Kubalulekile ukuba i-sauce ibiliswe kwaye emva koko iyakususwa emlilweni.
  3. Sinqumle amasongo e-squid. Ukuba i-shrimps incinci, ayikwazi ukwahlukana. Sifaka iimveliso kumaqabunga e-lettuce size siphule i-sauce phezu kwazo. Ukuba ufuna, zihobise ngeparsley.

Isaladi yezilwanyana zaselwandle "Spring"

Iiladi zasemanzini zihlala zibizwa ngokuba negama elinjalo kuba emva kobusika obude umzimba ubaluleke kakhulu ukuba ufumane into elula kwaye isondlo. Umxube owenziwe nge "Sea cocktail" ulungele oku. Okokuqala, kukhanya kakhulu, kodwa kunomsoco. Yaye intlobo yokuqala kunye nezinto ezininzi ezincedo zenza ukuba kubaluleke kakhulu kumzimba obuthathaka ebusika.

Izithako

Inkqubo yokupheka

  1. I-cocktail ye-sea ithungulwa, siphula amanzi amaninzi. Gcoba i-pan yocingo kunye neoli yohlaza kunye nokuyibuyisela kwakhona. Musa ukusasaza ukutya kwezilwanyana zasolwandle kunye nefry kwimitha emihlanu.
  2. Xa isiseko som saladi siphekwe, cima umlilo wenze zonke izithako.
  3. I-avovoc peel, susa ilitye uze uthathe iibhubhu ezincinci.
  4. I-celery kunye nee-anyanisi ziqwengwe kakuhle.
  5. Hlanganisa ndawonye imifuno, i-avocado kunye nevenkile zaselwandle.
  6. Silungiselela ukugqoka isaladi. Ukwenza oku, vumela igalikhi ngokusebenzisa umshicileli, uthele ngejisi lemon kunye ne-soy sauce.
  7. Kwisitya ubeka umxube weladi kwaye uthele phezu kokugqoka.

Isaladi evela kwi-sea cocktail kunye ne-mayonnaise

Ngokwesiko, izitya ezinjalo zihlala zixutywe ngeoli yemifino kunye nokongezwa kweziqholo ezihlukahlukeneyo kunye nejusi ye-lime okanye i-lemon. Kodwa ukuba uyipheka nge-mayonnaise, kuya kuba kuhle kakhulu.

Izithako

Inkqubo yokupheka

  1. Umxube unxubile kwaye uphelelwe kancinci ngamanzi anosawoti (ngokoqobo imizuzu emibini).
  2. I-anyanisi kufuneka ihlulwe kwaye ibiliswe. Ngokukhawuleza emva koko, yehlisa emanzini abandayo. Ngoko kuyo yonke inzondo kunye nobukhali obuninzi be-onion ayiyi kuphazamisa ingcamango jikelele yesaladi.
  3. Sigubha ushizi kunye namaqanda kwi-grater encinci.
  4. Sifaka isaladi kwisitya kunye neziqendu: ushizi, i-anyanisi, ivenkile zaselwandle. Uluhlu ngalunye lufakwe ngokugqithiseleyo nge-mayonnaise.

Phezulu kunye nefafa elibiweyo kunye nemifuno ecoliweyo.