- I-Salmon entsha-1 ikhilogram
- I-lemon, ijusi - ii-1/2 Amacandelo (kunye ne-lemon yonke)
- Ityuwa, iziqholo zeentlanzi - Ukunambitha
- I-Dill, iqela-1 iqhekeza (kunye neqela le-sauce)
- Ioli yeolive - izinto ezi-3. iipuni
- I-anyanisi eluhlaza ukulungiswa - Ukunambitha (kunye neqela le-sauce)
- Cream Cour - 150 Grams (i-sauce)
- Iimayonnaise - 150 grams (i-sauce)
- I-Mustard - 1 st. isipuni
- Ikhukhamba elitsha - 1 Piece (sauce)
- I-Egg-2 Pieces (sauce)
- Ityuwa, umnyama omnyama - Ukunambitha (i-sauce)
1. I-fish peel, hlanza uze uthathe iziqendu ezine. Ixesha kunye neziqholo kunye netyuwa. 2. Yinqumle iincinci ze-lemon, i-dill ishenxise. Ngaphantsi kwefomu yeglasi, ioli, faka isiqingatha selamula kunye nedill. Ukukhupha zonke iindidi zeentlanzi uze ufefe ngejisi lemon. Phezulu kweentlanzi zibeke i-lemon kunye nedill. Vala ifomu ngokuqinileyo ngefayile. Ientlanzi kufuneka zihlanjululwe ngeeyure eziyi-2-3. Ukucwilisa i-oven uze uyibeke apho kunye neentlanzi, ngaphandle kokuvula i-foil. Intlanzi ibhaka kwiimitha ezingama-30-40. 3. Ngeli xesha, unako ukulungiselela i-sauce. Bilisa amaqanda kwaye ucobe ngokukhawuleza. Ikhukhamba, i-dill kunye ne-anyanisi eluhlaza. Kwisitya esahlukileyo, uthele ukhilimu omuncu, i-mayonnaise, isardadi. Yongeza apho amaqanda ayenziwe kunye nemifino, ityuwa kunye nepelepi. Yonke ingxube. 4. Beka intlanzi kwisitya, uyihloze nge-lemon kunye ne-anyanisi eluhlaza. Khonza i-salmon ebhaka ne-sauce.
IiNkonzo: 4