Iimpawu ze-Vitamin zenziwa kwiziqhamo nemifuno. Ijusi yabo ixutywe ne-almond bran, kunye ne-tofu, umgubo wengqolowa. Unako ukuhlambulula isikhumba somntu kunye neziqhamo kunye namajeji ejikijolo, ushiya ijusi ebusweni malunga nemizuzu elishumi elinesihlanu okanye imizuzu engamashumi amabini. Okanye siza kufakela ijusi elincinci elincinci loboya bekoton kwaye siya kuwubeka kumntu ngesimo semaski, kwaye ukusuka phezulu siza kugubungela ubuso bethu ngephepha lephepha. Ezi maski zenziwe ukuphucula ukondla kwesikhumba, kwaye ziqukethe iivithamini ezininzi. Iimaski zihlanjululwa kunye ne-cotton swab, ehlanjululwe emanzini afudumele, ngoko sisebenzisa ukhilimu onondla.
Masks ukusuka kwiidroti
Natur kwiinqwelo ezincinane ze-grater, zixube kunye neprotheni, faka isipuni sesithambiso somnquma okanye i-peach butter, udibanise isitashi esincinci, ubeke entanyeni kunye nobuso.
Mask of carrots kunye ne-cottage cheese
Thatha isipuni esisodwa se-peach okanye i-oli yeoli, i-tablespoon enye ye-cottage cheese etsha, faka i-juice encinci neyisi, xuba kwaye usebenzise imaski ebusweni bakho.
I-masking mask eyenziwe kwi-turnips kunye ne-karoti. Siza kususa i-turnip enye kunye neekroti ezimbini, zixube kwi-pasty state, faka isiqingatha seglasi yekhilimu enomuncu okanye ubisi kunye neepuniji ezintathu ze-anyanisi ijusi. Siza kubeka isikhumba size smear mask emva kwemizuzu engama-25.
Isikiti seScash. Siza kunqumla iinqumle, ezide zucchini, zimboze ubuso kunye nentamo. Kwimizuzu engamashumi amabini siya kususa kwaye sihlambe ubuso kunye nobisi olungagciniweyo. Le maski ibalulekile ekuthintela imibimbi ebusweni.
I-mask yamatata esiya kuyenza iyincedo kwesikhumba ejikeleze amehlo. Siya kuhlambulula, sihlambe iifatata, siwume, uze usihlabe kwi-grater encinane. I-Grater ingcono ukusebenzisa iiplastiki okanye i-enamel. Thatha ii-2 ze-gauze uze ubeke isahlulo ngasinye se-gauze kwi-tablespoon ye-pileta ye-mbatata, uze ufake isicelo se-10 okanye imizuzu engama-15 kwiibophe ezisezantsi. Susa imaski, sisebenzise ioli yeoli yomncinci, kwaye emva kwemizuzu elishumi elinesihlanu okanye engamashumi amabini, susa i-asele yeoli, ikotoni, esiyidla ngokubanda. Iimpawu ze-mask kwaye igxininisa isikhumba ecaleni kwamehlo. I-potato ijusi igubungela ulusu. Ngaloo jusi unokuxutywa ngaphambi kokuba ulale isikhumba sakho, unokuzihlamba.
Isiskiti sezambatho zesikhumba esomileyo. Siza kubilisa amazambane amakhulu kwifomu, siza kuhlambulula, sidibanise ngemfoloko, kongeza ubisi oluncinane, udibanise ne-yolk enye. Iipatates ezifudumayo zibangelwa ngumlilo, sibeka izitya kwiitatayi ezihlambulukileyo kwindawo yokuhlamba amanzi. Sifaka umxube oshushu ebusweni. Ukuba ubuso buhlanganiswe ngendwangu emininzi, umphumo we-mask uya kwanda kwaye kushushu luya kuhlala. Emva kwemizuzu engamashumi amabini siza kuhlamba imaski ngamanzi atshisayo, ngoko siya kuhlamba ngamanzi abandayo. Le maski igubungela isikhumba esinyeneyo, sondla kwaye sihlaziye, kodwa olu lukhuni olomileyo lwenza le masiki kunye nesondlo.
Iimaski zesikhumba esinamafutha
- Thatha iqanda elimhlophe kunye nesiqingatha se-teaspoon ye-alum powder kwaye siya kuthatha le maski. Siza kufaka isikhumba imizuzu engama-20, size sihlambe ngamanzi abandayo.
- Enye iprotheyini esiya kuyithatha kunye nama-10 okanye ama-drops angu-15 e-juice.
- I-tablespoon ye-yogurt exutywe neepilisi ezimbini ze-aspirin.
- Kwi-kefir, i-yogurt okanye i-yogurt siya kudibanisa ukususela kwi-5 kuya kwe-10 emanzini ejusi.
Iimaski zesikhumba esomileyo ebusweni
- Thatha i-yolk, yongeza enye ifuni ye-oyile yemifuno kwaye siya kuthatha lo mxube.
- Thatha i-yolk enye, yongeza i-isipuni ye-ukhilimu omuncu okanye ukhilimu kwaye siya kuthatha lo mxube.
- Sixuba esinye isipuni se-cottage shizi kunye ne-ukhilimu omuncu, kwaye ubeke ubusi obuncinane apho.
Iimaski zesikhumba esiqhelekileyo
- Gaya isipuni se-flaxseed kwaye usixube ngobisi obushushu kummandla we-gruel.
Ngesikhumba esiqhelekileyo, zonke zokupheka zamask apha ngasentla ziya kuba luncedo.
Ukunyanga kwamanzi amanzi kuyisisombululo esisebenzayo kwizilumkiso zasekhaya. Ubilise amanzi uze udibanise ithawula, ubambe imizuzu eyi-10 okanye eyi-15 phezu kobushushu obushushu. Ulusu lobuso lubuhlungu kakuhle kwaye luhlanganiswe ngamaconsi amancinci. Iimitha ezimbalwa zincincile kwi-foam ye-soap. Emva koko sihlamba ubuso bethu ngamanzi size sisebenzise imaski kuso. Umphunga omlilo uhlambulula ngokucacileyo ulusu, uhlaziya kwaye ulunxweme, luhlambulula iipilisi. Ukunyuka kwegazi kukunyuka, okuphucula imetabolism.
Kuwusizo kwesikhumba ebusweni ukuba senze i-compress hot. Thatha ithawula uze uyilise ngamanzi ashushu. Ngoko ukuba amanzi apheli kwizithaya, zifake, zisebenzise ithawula, ngoko, ebusweni, ngokokuba kukho umlomo kuphela. Emva kwemizuzu emithathu, xa ithawula ikhulile, siza kuphinda siyihlasele emanzini ashushu. Eli nyathelo liya kuphinda liphindwe kathathu okanye kane. Emva koko siza kusula ubuso kunye ne-foam kwaye siwuhluthe ngamanzi abandayo. Emva kwalo mgaqo, siya kusebenzisa i-mask esondlo.
Yazi ukuba ukunyanzeliswa okutshisayo akuyiyo yonke into yoboya besikhumba ebanyamezelayo. Iinkqubo ezishisayo zesikhumba esomileyo zingonakalisa nje. Ngokuqhelekileyo kwiimeko ezinjalo, iingcali zicebisa ukuba zenze ngcono ukunyanzelisa okufudumeleyo. Ukuba uya kwindawo yokudlala, okanye uya kwiqela, okanye ulungiselela ukufumana iindwendwe, akufuneki ukuba uhlambulule ubuso. Siya kukunyamekela oku kwiintsuku ezimbalwa, ngaphambi kokubhiyozela. Kulungile ukuba kusasa kweqela libe nobuthongo obuhle, ubuncinane kwiiyure eziyi-8.
Kodwa ukwenza i-mask yasekhaya, into entle, ayifuni naliphi na indleko, kuba idlalwa kwiindlela ezithile. Unokusihlamba ubuso bakho ngekhukhamba okanye i-strawberry.
Kubalulekile ukwazi ukuba yintoni isiphumo kwiqhamo kunye nemifuno yesikhumba. I-Raspberries kunye neidiliya zincinci, zibonelela ngesikhumba ngokunyamekela, ukunyamekela. Kufana okufanayo nakwi-cranberries, enokunciphisa ama-pores. Ngokomzekelo, i-banana iyancipha, iyancwitshisa kwaye ilulaze isikhumba, kwaye xa isikhumba somile kwaye sitshisa, ngoko kuya kubakho i-zucchini ebomvu ebalulekileyo. Abanye bacebisa ukuba basebenzise isitshalo seqanda, kodwa izandla zakhe zimnyama.
Umphumo omuhle unokufezekiswa nge-cherry, i-currant - emhlophe, emnyama, ebomvu, kunye nejisi lemon akufanele ihlaselwe kakubi, kungcono ukuyifaka kwiimaski ezahlukeneyo ngamaconsi.
Isikhumba esikhathele sinokunceda ipake, i-apricot, ikhukhamba. I-Peach ikhuthaza ukucola nokunciphisa kwesikhumba. I-mask i-tomato idla kakhulu kwaye ifanelekile kwesikhumba esinamafutha.
Ebusika, ambalwa amavithamini angena emzimbeni, kuyimfuneko ukuthatha njengomthetho i-mask-apple mask, ilungele nayiphi na isikhumba, kwaye akukho zichaso.
Ngoku kuthengiswa kwezinto ezininzi ezilungiselelwe iimaski, yintoni ongayisebenzisa, ugqibe. Ndiyilungiselela iimaski ngokwabo, kwaye ndiqinisekile ukuba iyona nto ibhetele, intsha yam iyakumkela kwi-mask. Kukho iindlela ezininzi zokupheka ukwenza iimaski, zifumana ukuthandwa kunye nexesha elide abazange baziphelile.
Kwiimaski ezinjalo zinokuthiwa yi-mask protein. Iprotheni iyabethwa ngedonsa yelisi yamanzi, isetyenziswe ebusweni, ize ihlale ebusweni kude kube yimaski iyomile, ize ihlanjwe. Le mask iyakuthandwa kakhulu kwiinkampani zeendaba zeTV, abaculi be-cinema kunye nendawo yokuzonwabisa, abameli bezoshishino. Inika umphumo wokuvuselela ngokukhawuleza: uvula amehlo, uphonsa imibimbi, uqinisa ulusu.
Enye imaski - esekelwe kwi-tincture ye calendula. Thatha isipuni se-marigold ngesigamu sekombe yamanzi abilisiwe, abandayo. Esi sixazululo senze i-discton yeeon discs kwaye sisebenzise isiqingatha seyure ebusweni. I-Calendula iyaziwa ngenxa yempembelelo yayo yokubulala i-disinfecting effect kwaye iyinxalenye yamagqabi amaninzi, kubandakanywa nama-creams.
Ngoku siyazi iindlela zokupheka zemaski ezenziwe ngobuso. Ukusebenzisa ezi maski kunokumisa isikhumba, ukuguquka kwemibhobho, ukucoca kunye nokuphucula isondlo sekhanda lobuso.