Iibhonsi kunye neziqhamo

Okokuqala, uthele i-prunes ngamanzi abilayo imizuzu emibini. Izithako ezivela efrijini zikulungele :

• Amaqanda - iziqwenga ezi-2 (+1 iqanda ekuzaliseni)
• Imvubelo eyomileyo - i-Grams ayi-20
• Ubisi - 300 Grams
• I-Butter - 100 Grams
• Ityuwa - 1.5 iispuni
• Uhlobo lweShukela - 6. iipuni (+150 g ekuzaliseni)
• Mack - Ukunambitha
• Ukuphonsa izilwanyana - 250 Grams
• I-Cottage shiese - 300 iigremu
• I-Cocoa - 2 Ubugcisa. iipuni
• Groats - 3 Ubugcisa. iipuni

Imiyalelo

Okokuqala, uthele i-prunes ngamanzi abilayo imizuzu emibini. Yenza intlama ngaphandle kwefriji. Inhlama isilungele kusengaphambili ngemvubelo, ixutywe kunye nembewu ye-poppy, ibhotela kunye noshukela (zonke izithako kunye nokulinganisela kuboniswe apha ngezantsi.) Emva koko senza ukuzaliswa. Ukwenza oku, xubana kwisitya esikhulu se-cottage ushizi, i-prunes, i-cocoa, 1 iqanda, ushukela kunye ne-semolina. Shred everything nge-blender. Ukukhupha amaqebelengwane athile kwaye uwabeke ekuzaliseni. Yenza i-buns elandwe ephepheni ngephepha lokubhaka. Iibhonsi zibhaka kwiimitha ezili-15 ukuya kwe-20 kwiqondo lokushisa lama-180 degrees.

IiNkonzo: 5-7