Imithetho ebalulekileyo yokunakekelwa kwesikhumba ebusweni nomzimba

Umzimba onobubele, onobubele kunye nomhle kakhulu uphuphayo nayiphi na ibhinqa kwaye uzama ukuphumeza iziphumo ezinjalo. Esi sikhumba siya kuba nolunombulelo ukuba siyazi imithetho eyintloko yokunakekelwa kwesikhumba ubuso kunye nomzimba. Sifunda imithetho eyisiseko kunye nengundoqo yokucoceka ekujongeni ubuso kunye nomzimba.

Ulawulo oluphambili luya kuba ngamanzi, iinkqubo zemihla ngemihla. Ewe, into elula kukuba uhlambe kunye necocekisi yesikhumba, naluphi na umthamo okanye isepha okanye ukhilimu, okanye i-gel. Sekunjalo kwinkqubo yokubonisa, ulusu luya kuhlambulula i-sebum okanye ezinye izihlambululi, uthuli, i-microbes, ihlambuluke.

Iyintoni isikhumba sakho esiqhelekileyo okanye esinamafutha? Kukhethwa ukuba kusetyenziswe kweli lixa isepha yokuhlambela okanye inqumba, isephaphu yangasese, kuya kuba yinto efanelekileyo yokusebenzisa ukucoceka, i-gel ekhethekileyo yomzimba. Ngesikhumba esomileyo, isepha somntwana ongasomisi ulusu kwaye unempahla epholileyo.

Ukuba usebenzisa isepha eninzi okanye i-gel, ngoko unokuba nemiphumo emibi kwesikhumba, kuya kuyicaphukisa, kwaye iphule igobolondo elincinci, elincinci. Oku kuya kubangela ukuba isikhumba esikhulayo nesomileyo.

Nsuku zonke kufuneka uhlambe, ngelixa usebenzisa isepha ukuhlambulula izibilini, izitho zangasese kunye neenyawo kuphela. Ukuba ububandakanyekile kwimisebenzi yomzimba, uqeqesho lwezemidlalo, ngoko kufuneka usebenzise ama-detergents kuwo wonke umzimba ukuba uhlambulule umgangatho wayo.

Kuyakulungele ukunika i-vivacity, amandla kunye namandla ukuze athathe isitya esahlukileyo, unokunciphisa ukukhathala. Kufuneka iqaliswe ngamanzi afudumele amancinci, ngokunyuka ukunyusa izinga lokushisa, kwaye ngokukhawuleza uthele umzimba ngamanzi abandayo. Inkqubo enjalo ngeesilwanyana ezahlukeneyo iya kwenziwa xa uphinda uphindwe kabili okanye amaxesha amathathu, uqedile ngamanzi abandayo okanye apholileyo.

Xa uthatha umphefumlo ohlukileyo, iinqanawa zenze isivumelwano kunye nokwandisa, okuvumela ukuphucula ukunikezelwa kwegazi lomzimba. Ukushiya indlu yokuhlambela emva kokuba uhlambe okanye uhlambe, kufuneka ulale kwaye uphumule.

Ngokuzikhukhumeza okugqithiseleyo, kufuneka usebenzise imveliso ekhethekileyo, njengoku: iidroodants ezilukhuni kunye ne-roller, sprays kunye neyeza zasemakhaya. Zifakwe kwiingcambu, kuba iphunga lokuthukuthela liyabacaphukisa abanye kwaye alibi kubo, ngoko kufuneka ukulwe nokujuluka.

Masisebenzise ngamacandelo omntu wokulwa nokujuluka komzimba.
Ukuxutywa kwe-sage kunye nettle.
Ukuba unesithukuthelo esiphezulu seentendelezo, unokucebisa, uhlambele ekuhlaleni kwamagqabi kunye namaqabunga enetha. Thatha isipuni esisodwa semifuno, uyichoboze kwaye udibanise, yongeza ilitha yamanzi abilayo, kwaye mayeke. Beka izandla zakho kwi-tub emizuzu emi-5. Ungongeza kwakhona i-aple cider iviniga kwindawo yokuhlamba.

Ukuxutywa kweerhasi.
Ngokukhupha ngokugqithiseleyo kweemvumba, sula ulusu nge-tincture ye-herb ye-horsetail kabini ngemini, ngenxa yoko sithatha ama-gram ayi-10 e-horsetail, siyizalisa nge-100 grams ye-vodka, kwaye sifaka iiyure ezingama-24. Ukunciphisa siza kutyhafaza, kwaye siya kusula i-armpits nesisombululo esicocekileyo.

Iibhatyi ezinyaweni.
amabhati okuhlambela kwi-decoction yamacembe e-birch, i-horsetailtail field, i-oak bark. Thatha ingilazi yamanzi kunye ne-15 gram yomxube weziyobisi. Bilisa, makhe sizenzele imizuzu engama-30, kwaye le mxube iya kuthululwa kwindawo yokuhlamba. Thatha ibhola ixesha elilodwa.
- Amanzi okuhlambela i-Herbal - silungiselela ukungena kwe-sage ne-nettle kwisilinganiselo se-1: 1, ngesiseko seetitha ezintathu zamanzi abilayo kufuneka uthathe amagremu ayi-100 yomxube. Ubhafu kufuneka kuthathwe imizuzu eyi-15.
Ngobusuku, ukuhlamba okutshisa kwe-chamomile. Thatha iipuniwe eziyi-6 ze-chamomile, gcwalisa ezimbini iilitha zamanzi abilayo, gubungela i-pan nge-lid, kwaye siya kufaka iyure enye. Isisombululo sisicatshulwa, sishushu, siyanciphisa imilenze kwaye siya kugcina iinyawo zethu kude kube lula amanzi.

Iipilisi zelisi kunye neentsholongwane ziza kunceda kwiimeko ezixakekekileyo, xa kungekho nto enokuyenza yokuhlamba, kwaye kufuneka ulahlekelwe ukujuluka, kuba imeko imele ihlale ihleli. Ukwenza oku, phambi kwesi siganeko, siya kusula isikhumba seempuphu nge-napkin yangasese, kwaye ke siza kusihlahlela ityeyinti ye-lemon, ukuze ukwazi ukulibala ngephunga le-sweat.

Imithetho ebalulekileyo yokunakekelwa kwesikhumba entanyeni nobuso.
1. Khetha umntu ngamnye ngemveliso yokucebisa.
2. Sebenzisa umgca owodwa wezonyusa, ungadibanisi imigca eyahlukileyo, kunokubangela ukuxubha, ukucaphukisa, ukuphendula, ngenxa yokungahambelani kwamanqanaba ahlukeneyo wezonyuka zeefemu ezahlukeneyo.
3. Zama ukusebenzisa izimonyo ngokuchanekileyo.
- Faka isicelo esikhanyeni samanzi entanyeni nasebusweni, ukuze isikhumba singathatyali kwaye ke siya kufakwa kakuhle.
- sebenzisa ngobumnene ukufumba, ungafaki iindawo eziqingqiweyo zonkrimu, oku akuyi kuba negalelo elihle.
Ukulandelelana kokusetyenziswa ngolu hlobo lulandelayo:
- Coca ulusu ukuba ulusebenzise, ​​usebenzisa iziponji ebusweni nakubasuki.
- Sebenzise ubuso buso kunye ne-mask kanye kanye okanye kabini ngeveki.
- Sebenzisa itekisi ngaphandle kotywala.
- sebenzisa i-serum ebusweni, ukuba kuyimfuneko, sebenzisa ukhilimu.

Kuphela ukunakekelwa okufanelekileyo kwesikhumba somzimba kunye nobuso kuya kunika ubuhle besikhumba kunye nempilo. Akunzima ukufumana impilo yesikhumba sakho, kuba oku kukho imiqondiso emithathu yesikhumba esempilweni .

Umbala wesikhumba ococekileyo, xa kungekho grey.
2. I-skin epholileyo, epholekileyo ngaphandle kwemichiza kunye nokugqithisa.
3. I-elastic - oku xa isikhumba solule kwaye sabuyela kwisimo sawo sokuqala.
4. Isikhumba esikhathekayo, xa izicubu zesikhumba zigcina umlo wazo kwaye zigcina ithoni.
5. Xa kungabikho imibimbi elukhumbeni, amabala ahlambulukileyo, ukuxuba kunye noomisa, i-kamadons kunye ne-acne, i-pores ekhulisiweyo. Xa kungekho mzekelo we-vascular kunye nobomvu.

Ufunde imigaqo ebalulekileyo yokunakekelwa kwesikhumba ubuso kunye nomzimba. Siyabulela kuzo zonke iziphakamiso ezilula, unokubanika isikhumba sakho ngengqondo yentuthuzelo, iya kubonakala iphilile, ihlambuluke kakuhle kwaye ibe yinto enhle.