Indlela yokukhusela isikhumba kwiqhwa
Ebusika, umntu unobunzima nakwikamelo. Iibhetri ezifudumeleyo, ukufudumala kwigumbi, zome kakhulu emoyeni, kwaye kunye nesikhumba sethu. Ngoko musa ukulibala malunga neendlela ezinjalo ezivakalayo zokulwa nale nto, njengabaxhasi bomoya, okanye ubuncinane amandla okulula ngamanzi kwibhetri.
Ukushisa okuqhelekileyo kunye nobushushu obuphambili emnyango kwaye uphuma ukusuka kwigumbi ukuya kwiqabunga ngenxa yokuba ama-capillari ayancipha kwaye atyuke, ukusuka kule nto ibonakala ihluma iintsundu okanye iindawo. Ukukhusela isikhumba kwindlela ephendula ngayo kubanda, kufuneka ukhumbule umgaqo obalulekileyo. Kuvakala ngathi: kubusika siphuza amanzi amaninzi, ngokuqinisekileyo kufuneka sidle ii-1.5 liters zamanzi ngosuku. Ulusu kufuneka lufumane inani elaneleyo lobuncwane kungekhona nje ngeentlobo ezisetyenzisiweyo kuwo, kodwa nakwiivenkile zangaphakathi zomzimba. Kodwa kunye neentsholongwane zokunyusa kufuneka uzinake ngakumbi. Basebenzise kangcono ixesha elide ngaphambi kokukhululwa kwiqhwa, ukwenzela ukuba ukhilimu ufikelele. Ngaphandle koko, umkhiqizo otywalayo ungabanda kwikhumba kwaye ulimaze.
Ngaphambi kokuba uphume kwiqhwa, kungcono ukufihla ubuso bakho ngobunqamle obuqilileyo obukhulu. Kwaye ngaphantsi kweedriyiti, i-fatter le mveliso ifanele ibe. Kodwa ungakulibali ukuba nokuba ukhilimu olunjalo luqulethe ipesenti ethile yamanzi, ngoko kufuneka kusetyenziswe imizuzu eyi-15 ngaphambi kokuya kwiqhwa. Vumela ukuba umswakama uthathe ngokupheleleyo.
Indlela yokukhusela izandla zakho kwiqhwa
Khusela kwizandla ezibandayo, ngokuqinisekileyo, kulula ngaphezu kobuso. Iiglavu ezifudumalayo okanye ama-mittens zisusa isigxina sengxaki. Nangona kunjalo, ungakulibali ukuba ukhuseleko lolusu lwezandla luqala ixesha elide ngaphambi kokuphuma.
Ingxaki enkulu yezandla ebusika sizakhela thina. Oku kukuma kwesikhumba, okwenzeka ngokuhlamba rhoqo. Njengoko uyazi, umgangatho wesikhumba ulungiselelwe ukuze uthathe umswakama emoyeni. Nangona kunjalo, ukuhlamba izandla nge-sopha-antibacterial okanye i-alcohol containing-containing containers is flush kunye nodaka kunye neemeko zesikhumba ejongene nokunyusa.
Ngokomnxeba, imigaqo efanayo isebenza kwesikhumba sezandla njengoko kuchazwe ubuso. Khawucinge nje ukuba silayisha izandla ezininzi, ngoko ke akuyi kunanela ukunciphisa ama-creams. Ebusika, izandla zidinga iimfesi kunye neendawo zokuhlambela ezikhethiweyo ngokukhetha uhlobo lwenu.
Yintoni enokuyenza ukukhusela i-frostbite
Into ebaluleke kakhulu kwimilenze kukuba, kunjalo, izicathulo. Ebusika, kufuneka ihlangabezane neemfuno ezibalulekileyo. Okokuqala, ukhethe ubungakanani beembadada ukuze unyawo lwakho lungazivumi. Iminwe ecinezelekileyo ifumana ukuhamba kwegazi encinci kwaye ke iphosa ngokukhawuleza. Okwesibini, kubaluleke kakhulu ukubeka insole efudumele kuyo. Kwizicathulo zasebusika, kufuneka zenziwe ngeenzwi, uboya, ubomvu obusemvelo okanye i-drape. Ubukho bezinto ezinjalo ziza kukunika ithuba lokuba ungagqoki i-sock sock. Kuya kubonakala ukuba oku kulungile, kuba kufanele kufudumele. Nangona kunjalo, eqinisweni, kwizinzwane zeboya, unyawo unyakaza ngokukhawuleza kunye neenyawo.
Kwaye into yokugqibela-zama ukuyeka ukutshaya. Iinqanawa ezandisiweyo ziya kukubulela, ukufudumala ngcono izitho zakho.