- IDorada - 1200 igrama
- Iitamatayi ezibomvu - i-Gram 200
- Umpu omnyama we-pepper - 1 ithispoon
- Ulwandle lweTyuwa - 1 ithisipuni
- I-Pepper ephuzi eliphuzi - icandelo eli-1
- I-anyanisi - I-1 Piece
- Ioli yeoliva - 40 milliliters
- I-Ginger fresh - - Ukunambitha
Sithatha ii-doradas ezi-3 (ngesantya se-1 intlanzi kumntu ongu-1) ngobukhulu obuphakathi, wam, sihlambulula kwiifom. Ngenxa yoko, kuyona nto ibhetele ukusebenzisa izikrele ezibukhali, kodwa ungasebenzisa kwakhona ummese. Kwakhona, ngokufanelekileyo iintlanzi zam, izikali. Ngoko ke, nakanjani, intlanzi kufuneka yomiswe - yanele ngokwanele ukuba ithambile kunye netheyile yephepha. ULuchok wanqumla isigxina esincinci. Utamatisi, kwakhona, unqumle kwiinqhezu ezincinci. Fry kwi-luchok yeoli (ukusabalalisa), koko wongeza iitamatisi kunye ne-stew 3-4 imizuzu eyongezelelweyo de iitamatato zizithambile. Emva koko, faka iinqunto ze-pepper ecoliweyo kunye ne-ginger enkulu egazini. Yenza enye imizuzu eyi-10, uvuselele, uze ususe ekushiseni. Umxube oveliswe yimifuno uzaliswe neentlanzi zethu. Sifaka imifuno eboyiweyo kwi-baking tray, ehlanganiswe nephepha lokubhaka kwaye i-oyile yincinci ngeoli. Bhaka i-30-35 imizuzu kwi-degrees 200. UDorada nemifuno isilungile! :) Khonza ngokukhawuleza.
IiNkonzo: 3