Into yokuqala esiyenzayo kukuloba. Hlanza, hlamba. Ioli elula kakhulu i-carcass ngeoli yeoli,
- UDorada - i-1 piece
- IiAnchovies - iigramu ezingama-50
- I-Garlic - 1 Inyo
- Green parsley - iGram 30
- I-Capers - 2 Iispuni (zinokutshintshwa ngamakhukhamba adibeneyo)
- Ioli yeolive - izinto ezi-3. iipuni
- I-Sol - 1 Pinch
- Umpu omnyama we-pepper - 1 Phula
Into yokuqala esiyenzayo kukuloba. Hlanza, hlamba. Ioli elula kakhulu i-carcass ngeoli yeoli, ityuwa, ipilisi. Sibeka kwiphepha lokubhaka elikhutshwe ngefestile. Vala isicwecwe sepilisi uze ubhaka amabini ama-20 kwi-oven nge-180 degrees. Ngoxa intlanzi ibhaka, masilungise i-sauce. Ukusika i-anchovies ngokukhawuleza, iparsley. Siya kuhlambulula kwaye siyifake ngokukhawuleza igalikhi. Izithako ezingentla ngasentla ze-sauce kunye neoli yeoli i-mix mix mix. Kufuneka kufumaneke ubuninzi bobunzima bobudlelwane obuphakathi. Sithatha intlanzi kwi-oven, uyibeke kwisiqhekeza, uyihlose. Sebenza nge sauce.
IiNkonzo: 1