Ukulungisa isaladi ngesaladi ye-rocket Ngethuba elidlulileyo, kwakunokwenzeka ukuba ufunde nge-arugula kwiindlela zokupheka kwamanye amazwe, kwaye ngoku ke le nkunkuma enomsila iphakathi kwintandokazi phakathi kwabaninzi abasebenzisa iindidi ezahlukeneyo kwimifuno ekuphekeni. Ngokufika kwentwasahlobo, andifuni iisaladi ezininzi ezinamafutha amaninzi, kodwa zithatha i-taste and fresh juic green light. Ndicebisa ukuba ndizame isaladi enobuncwane nge-arugula, apho ndivuya ngayo.
Izithako:- Rucola 125 g
- I-almond 2 tbsp. l.
- Ukukhanya okukhanyayo 25 g
- I-cheese nzima 50g
- Ioli yeoliva 2 tbsp. l.
- Ijusi ye-lemon 1 tsp.
- Ityuwa 1 i-pinch
- I-Pepper emnyama mnyama 1 i-pinch
- Inyathelo 1 Kwi-saladi sidinga izi zithako ezilandelayo: i-arugula, i-almond, i-raisins, ushizi, ioli yeoli, i-lemon juice, ityuwa kunye nopele.
- Inyathelo 2 Iingxube zityhala amanzi atshisayo imizuzu emihlanu ukuze ungeze kwi-softness. Emva koko gxobhoza amanzi uze uyidle.
- Inyathelo 3 Phambi kokucima i-almond kwi-peel eneepalini ezincinci.
- Inyathelo 4 Fry amamilmond epanini yokupanda ngaphandle kokufaka ioli kwibala elibomvu legolide.
- Inyathelo 5 Naluphi na ushizi onzima (ngokufanelekileyo - iParmesan) uxutywa ngamagqabi amancinci. Ngokuphumelelayo kubonakala ngathi ukusika kunye ne-grater ekhethekileyo.
- Isinyathelo 6 Lungisa i-sauce "Vinaigrette": mix mix oil with juice juice, ityuwa (okukhethwa kukho) kunye nompompo omtsha. Andiyisebenzisi ityuwa kule saladi.
- Inyathelo 7 Yinyani i-riccola, yome, yifake kwisitya, yiphalaze nge-sauce ephekiweyo.
- Isinyathelo 8 Gcoba i-raccoon kunye neerigon kunye ne-almond.
- Isinyathelo 9 Beka iifalesi zentshizi phezulu kwaye sinokuyonwabela ukunambitheka okumnandi kwesi saladi. Kubalulekile: le mivuzo kufuneka inikwe ngokukhawuleza emva kokupheka, akufanele ime.