Iitamatisi ezigxiliweyo Ukuqhubeka nesihloko sendlela zokupheka "ngokukhawuleza", sifuna ukukunika inketho yokunyuselwa kwintlanzi, ngesimo seetamatisi ezigqoke ngeeshizi. Esi sisitya esilula, kodwa ngexesha elifanayo likhangeleka kakhulu kwaye linokuyihobisa nayiphi na itafile. I-Juicy, i-tomato ethambileyo, kunye nomoya omncinci onosawoti we-brynza, onomdla onqabileyo wemifino kunye negalikhi-ukukhetha okuphumeleleyo kokutya kweentsapho kunye nomthendeleko. Ekubeni sele sele ininzi yetamatato, ndifuna ukumisa eshizi. Ndicinga ukuba wonk 'ubani uyazi ukuba ushizi ulungiselelwe kwinkomo, ibhokhwe okanye ubisi lwezimvu. U-Brynza, uthathwa njengenye yeentshizi ezibalulekileyo kakhulu. Isityebi kwiivithamini kunye ne-microelements, kwaye liyimithombo ebalulekileyo yeprotheni. Abantu abalandela ukubonakala kwabo baya kuba luncedo ukwazi ukuba ukusetyenziswa rhoqo kwe-brynza, kunceda ukugcina ulutsha kunye nokubonakala kakuhle kwesikhumba. Okwangoku, i-brynza iyindawo ebalulekileyo yezinto ezininzi zokutya zehlabathi, ayizange idlulele i-cuisine yase-Ukraine. Yintoni i-carpathian mamaliga ifanelekile - eneenkomo ngebhekoni, i-anyanisi ethosiweyo kunye noshizi? Ukubuyela kwi-recipe yethu, ndifuna ukukuqinisekisa ukuba xa ukhonza i-snack etafileni, iindwendwe zakho kunye nezihlobo ziya kukubulela.
Izithako:- Utamatisi 4 ama-pcs.
- Brynza 200 g
- I-dill entsha 50 g
- I-Parsley i-50 g
- Iigrafu 2 iigraves
- Inyathelo 1 Ukwenza utamatisi oqingqiweyo, thabatha: utamatisi, ushizi, imifino (unako ukunambitha), igalikhi.
- Isinyathelo 2 Sika phezulu kweetamatato kwaye ususe umnqweno.
- Inyathelo 3 Yinqumle imifino kakuhle.
- Inyathelo 4 Hlulela imfoloko ngemfoloko. Yongeza imifuno ekhethiweyo kwaye ucaciswe kwi-press killic.
- Inyathelo 5 Qala ngomxube weeshizi, imifino kunye netamatisi yelisiki (ngokuchanekileyo oku kuya kwenza itapuni). Unokukhonza ngokukhawuleza etafileni.