- Isaladi ishiya - i-Grams 200
- Iitatayi zengoma - ezili-10-15
- Iqela lezinto eziluhlaza - 1 Piece
- I-sweet pepper - i-1 piece
- Ioli yeoliva - izinto ezine. iipuni
- I-Mustard - 1 st. i-spoonful
- I-Garlic - 1 Inyo
- I-lemon (okanye i-lime) - 1/2 Amacandelo
Ndiyayithanda kakhulu iimbotyi kunye neetamatisi zenyango, ngoko ke ndipheka isaladi yesardadi kunye nale mijelo, kodwa xa bengasondeli, ndiyongeza abanye ngesibindi - inkolelo ayinakonakali. Ngoko-zama izithako ngesibindi, kuba i-chip yale saladi yembethe isardadi. I-Recipe yesaladi yesardadi: 1. Esikityeni, xuba ioli yeoli, isardard, i-garlic edikiziwe kunye nejusi yesiqingatha semononi. Sixuba kwaye sishiye kwicala. 2. Ubhontshisi upheka ngamanzi abilayo malunga nemizuzu emi-5. Emva koko sithatha iimbotyi emanzini abilayo kwaye ngokukhawuleza ugcwalise iqhwa ukuze imifino ingalahlekelwa ngumbala wayo obomvu. 3. I-Pepper ihlanjululwa kwiimbewu kunye ne-cores, yinqumle ibe ngamacangci amancinci. I-anyanisi ziyimimiselo. Hlanganisa isitya seladi, i-pepper ne-anyanisi. 4. Beka iitamatisi ezinomsila zibekwe kwikota. Sifaka kwi-saladi enqunywe i-parsley, ityuwa, i-pepper kunye ne-wardard yokugqoka. Ukuxuba ngobumnandi - kwaye isaladi ilungile! Ukuba unqwenela, ungafafaza i-parmesan ushizi. Bon appetit!
IiNkonzo: 3-4