Ziziphi izinto ezibangela i-comedones?
Ukuze ukwabiwa kwe-sebum kuhlangane ne-hormonal system yethu. Ngokusebenza kwayo ngokuqhelekileyo, i-skin fat, emele ngaphandle, yenza umsebenzi okhuselayo. Ukuba, ngenxa yezizathu ezithile okanye enye, umsebenzi we-hormone uyaphazamiseka, ngokokuqala kukho konke kuchaphazela imeko yesikhumba. Kwiimeko ezinjalo, izilonda ezixhambileyo ziya kunika isikhumba esingalingani, kwaye ngamanye amaxesha kuninzi ngakumbi. Amafutha ekhumba aqokelela kwi-pore kunye neeseli zeekristate kunye nesiphumo, ii-comedones zenzeka.
Ngokuqhelekileyo, ukubonakala kwee-comedones kunceda ekhenkeni elihlanjululweyo, elona libhobho le-bacbedia. Izimonyo zokuhlobisa nazo zinokukhuthaza ukubunjwa kwamachashaza amnyama.
Ukutyekela ukubonakala kwe-comedones kubonakala kuninzi kubantu abaneentlobo zesikhumba ezidibeneyo kunye neziqhamo. Nangona kunjalo, amachashazi amnyama anokufumaneka nakubantu abanomzimba omile okanye oqhelekileyo. Ukubanjwa kwezibonda kule nkalo kubakho ngenxa yezifo ezahlukahlukeneyo ezingapheliyo, kunye nokutya okungafanelekanga, kunye nokuxinezeleka okuqhubekayo.
Ukunyangwa kwama-comedones kudinga indlela epheleleyo, equka ekusetyenzisweni kwezonyango ezikhethekileyo ekhaya, kwakunye neenkqubo ezizodwa zokwenza izimonyo kwi-cabin. Ukucoca ubuso kwi-cosmetology kuya kukuvumela ukuba ulibale malunga nale ngxaki ixesha elide, kodwa kuyakufuneka ukuxhasa esi sigqibo ngonaphakade.
Kuza kubekho, akukho sixhobo esilungeleyo somlingo oza kusindisa ngonaphakade umntu kwiinkalo zamnyama. Mhlawumbi, ukuba kwakunjalo, inkampani eyakhayo ayiyi kuba yityebi. Nangona kunjalo, emva koko, kukho izimonyo ezininzi ezintle ezikhupha ii-comedones kwithuba elithile, okanye ubuncinane ziphucula imeko yesikhumba. Kodwa xa usebenzisa lolu hlobo lwama-creams, iigel, iimaski, ungalibali malunga nendlela yokuphila.
Iyeza lonyango linika ezininzi iindlela ezahlukeneyo zokujongana namachashaza amnyama, onokuzilungiselela. Phakathi kweemali, indawo ekhethekileyo ihlala emasikini obuso.
Iiprotheni mask
1 iqanda, 1 tbsp. ushukela
Okokuqala, whisk iqanda elimhlophe noshukela. Faka isicelo malunga nesiqingatha somxube ebusweni obuhlambulukileyo uze uvumele ukuba imaski ibe. Emva koko, sebenzisa ungqimba omnye, ubeka ubuso ngobuncwane bakho. Xa i-mask isomile ngokupheleleyo, kufuneka ihlanjwe ngamanzi. Emva kwe-mask, kuya kusebenza ngokufanelekileyo ukhenkce ophuculisayo kwesikhumba.
Le mask inceda ukuhlambulula iimbosi, ukudonsa zonke iziqulatho kuzo.
I-mask-protein mask
2 tsp. ijusi lemon, 2 tsp. Ijisi le-Aloe, 1 tbsp. ushukela, 1 iqanda
Hlanganisa zonke izithako ngokucophelela ngomxube. Faka isiqingatha semaski kwiinkalo zengxaki. Vumela ukuba ume. Emva koko sebenzisa 2 uluhlu kwaye ushiye imizuzu eyi-15. Geza imaski nge tonic okanye amanzi.
Soda mask
4 g . i-soda, i-4 grams yetyuwa
Hlanganisa izithako, faka amaconsi amancinci amanzi kwaye usebenzise kwiindawo ezinengxaki ezinamanzi. Gubha ngokukhawuleza, kodwa ungalonakalisi ulusu, uze uhlambe ngamanzi abandayo. Faka isicelo se-moisturizer ebusweni bakho.
I-Mask ingenziwa ngaphezu kwe-1 ngeveki. Uphulo olunjalo lwesikhumba alufanele lwenzeke ukuba loo ndawo ivuliwe okanye ihlanganiswe ngamacenge. Endaweni yetyuwa, ungasebenzisa i-oat flakes okanye i-bran, ngaphambi kokuwasika.
Maski
50 g . irayisi, 0.3 amalitha amanzi abilayo
Hlanganisa irayisi phantsi kwamanzi kwaye uphalaze amanzi abilayo. Yishiye konke okubhaliweyo ngobusuku obubini, kwaye kwintsimbi yasekuseni uze uphakishe irayisi ukuya kwi-gruel. Faka isicelo sesi sikiki imizuzu eyi-10-15 kabini ngeveki.
Kwakhona ukucoceka kwi-comedones ubuso kuya kunceda imikhiqizo eyahlukeneyo esiyithenga rhoqo kwiivenkile. Ngokomzekelo, umntu unokugcoba nge-yogurt eqhelekileyo kwaye ashiye imizuzu engama-20. Emva koko kuyimfuneko ukuhlamba ngamanzi afudumeleyo. U-Kefir uchitha ngokupheleleyo i-sebum ngenxa ye-acids equlethwe kuyo.
Musa ukulibala umgaqo wegolide we-cosmetology: kungcono ukuxwayisa kunokugqithisa kamva. Njalo unakekele ulusu lwakho. Nsuku zonke hlambulule ulusu nge-tonic, i-lotion okanye izigulane zabantu. Sebenzisa kuphela izimonyo ezibonakalisiweyo, kwaye, ke, ungalibali ukutya ngokufanelekileyo. Ukuphelisa ukutya kwakho okutya kunye nokutya okumnandi, ikhofi, utywala. Ezi mveliso zikunceda ukuvimba iingqungquthela ezihlambulukileyo. Kungcono ukudla iintlanzi, ivenkile, i-parsley, i-dill, i-coriander, i-basil, i-yogurt, i-yogid, i-varenets, imifuno kunye neziqhamo zeentyatyambo ezibomvu ne-orange.