I-Delicate, i-plump, ithambile, inyoko, ilungileyo, ibomvu-eyona nto iphazamisayo ayifuni ukuchitha izipongo zamadoda aseRoma amaRoma! Iingcali zokuzicwangcisa ezihlakaniphile zikholelwa ukuba kubaluleke kakhulu ukuhlula umlomo kunokugqamisa amehlo. Okwangoku, imilomo-phantse indawo efanayo kunye nekhumba phantsi kwamehlo. Kujikeleze imilomo emincinci emancinci enika iminyaka yobufazi. Ngoko ke, kufuneka uhlawule ngakumbi! Ngoko, ukunyamekela imilomo ngezilwanyana zomntu yintloko yengxoxo namhlanje.
Indlela yokunyamekela imilomo
Ulusu lomlomo, njengesikhumba ebusweni, lomekile kwaye lunamafutha. Ngako oko, imilomo eyomileyo kufuneka ihluthe ngokucophelela kunye neentlobo ezikhethekileyo kunye nokunyusa. Ngenxa yale njongo, kungekhona nje ukuthabatha umlomo, kodwa kunye nayiphi na indlela yokunakekelwa kwesikhumba kwiinkophe, zifanelekile.
Imilomo ye-hygien ithambisa isikhumba semilomo kwaye iyayikhusela kwisimo sezulu, kodwa ukunyusa okunyanzelekayo kunokunikela kuphela imaski ephuculayo yokwenza isikhumba seenkophe kunye nemilomo.
Ngaphambi kokulala, soloko uhlamba umlomo emlonyeni okanye ubisi ukususa i-makeup, okanye i-oyile yemifuno. Emva koko umlomo kufuneka uhlambuluzwe kwaye ugcobe ngekhethelo lwe-lip cream: wenza umsebenzi okhuselayo, ugcine umswakama. Ukuba iqulethe i-alpha-hydroxide acid, inceda ukutshintsha iiseli ezifile kwaye kwenza imibimbi emihle ingabonakali. Ukulinganisela emlonyeni kuyaphilisa imincinci encane, kwaye kukho ezo zandisa umthamo womlomo.
Kuphela musa ukusebenzisa i-creams ebusika ebusweni ngobunzima bokuvuselela - umlomo awudingi unyango olunamandla!
Uncedo lwendalo
Kwinyameko yomlomo, izilwanyana zabantu zineenzuzo. Akukho makhemikhali, kwaye uhlala uyayazi into oyisebenzisayo.
1. Abanikazi besikhumba semilenze yamanxeba abaneleyo ukuwasula ngejisi yamanisi, kwaye baya kugcina imbonakalo yendalo, imbonakalo yexesha elide.
2. Ngaphambi kokulala, kuyakunceda ukugcoba umlomo ngobusi, kuphelisa ukupheka.
3. Ioli ehlaza (i-sunflower, ingqolowa, umnquma) - isisombululo esihle kakhulu sokunyamekela emlonyeni. Zingasetyenziselwa, umzekelo, ngexesha lokulungiselela isidlo sakusihlwa okanye ngexesha lokulala.
4. Esinye isixhobo esihle sisijusi sekhukhamba, esifanele sihluthe iindidi eziliqela ngosuku.
"Ndiyazi zonke iintsikelelo zakho"
Ukususela kwesikhumba semilomo (kunye nakwezinye iindawo zomzimba), kuyimfuneko ukuba ususe ngamaxesha athile ama-particle kératinized. Ngoko ke, ngezikhathi ezithile, kukufanelekile ukwenza ukunyaniseka kweli gama ebusweni. Ngenxa yale njongo, ukukhangela kwesikhumba esibucayi esineengqungquthela ezincinci eziqhekezayo zifanelekile. I-sponge sponge emanzi, sebenzisa ukutshiza kwaye uphendule ngobumnene imilomo yakho kwisisetyhula. Emva koko uhlambe isitshizi kwaye usetyenzise i-emollient okanye i-moisturizer.
Ukuba umlomo uphahlale, bayihlabe ngebhokisi ibhotela okanye isahluko semononi. Okanye usetyenzise emlonyeni we-oli-castor, i-sea buckthorn okanye i-oilhip oil.
Isixhobo samandulo sasilingwa kwaye sivivinywa ubusi ubusi. Bawubhale ngomlomo, kwaye emva kwemizuzu engama-20, susela kwaye usebenzise ukhilimu onondla.
Ukuba iintsimbi zenziwe emacaleni omlomo, gcoba umlomo ubusuku nekhilimu kunye ne-panthenol kunye ne-chamomile.
Uncedo lwendalo
1. Emlonyeni awubonakali ubala, kusasa nakusihlwa, uhlambulule ngesibhokhwe sezinyo okanye isilwanyana se-terry, ngaphambi kokugcoba isikhumba kunye ne-cream okanye i-balm.
2. Unokwenza nje ukugubha nge-brush emlonyeni - kuphucula nokuhamba kwegazi. Ukuze ugweme imibimbi, emva kokuba uhlambulukile, thepha iminwe yakho malunga nommandla ojikeleze umlomo wakho. Kwaye kwindawo apho kuqhutyelwa khona imibimbi, sebenzisa imaski esondayo. Ngokomzekelo, ukusuka kwidanga le-kisiki kunye nekhilimu - ilulaza isikhumba semilomo ize ibanike ukutsha. Hlanganisa 1 tsp. i-cottage shizi kunye nekhilimu encinci kwaye usebenzise umlenze emlonyeni ngemizuzu eyi-10, uze uhlanza.
3. Uphucula isikhumba kunye nomxube wekhukhamba okanye ijusi ye-carrot, ujusi, ukhilimu omuncu kunye noshizi. Le maski ibanjwe emlonyeni imizuzu eyi-15, emva koko iyakususa kwaye igcobe umlomo ngeoli yemifuno.
Gymnastics ngomlomo
Ngokuncedwa ngokuzilolonga okulula, unako ukuqinisa imisipha emlonyeni wakho, kwaye wenze imilomo yakho ibe nzima.
1. Phuma emlonyeni wakho kwaye uphawule ngokulula, njengokungathi uphupha i-flame ikhandlela. Phula umlomo wakho. Lo msebenzi kufuneka uphindwe kwakhona ngamaxesha angama-30-40.
2. Emoyeni, phefumula uphinde ufake izihlathi zakho. Okokuqala uphumelele ngokukhawuleza, ngoko ke. Phinda amaxesha angama-10 ukuya kuma-20.
3. Yitsho ii-letters A, I, O, V, ngamaxesha amaninzi, uze ufake izihlathi zakho uze uxhobe emoyeni ngokusebenzisa imilenze ecinezelekileyo ukuze zidudule. Phinda u-10 -15 amaxesha.