Amaqabunga ama-Lush ayenziwa ngamapuphu e-buckwheat Amanqamzana amancinci amancinci athile abonakala bebanomdla, abanolwazi kunye nabafundi abanamava kunamava omama abanamava. Inyani kukuba abafazi abafunde ukulawula ukugcinwa kwezindlu nokupheka ngexesha lokulahleka kwabo bonke bekufuneka banciphise indlela abacinga ngayo kwiindawo ezithengayo okanye bakhule ngokwabo kwintsimi yegadi. Kwaye, xa ufumene izakhono ezithile nemikhwa ethile, sele usebenzise isiqhelo esithile kunye nendlela yokulungiselela, kunzima ukuhlaziywa kwakhona. I-pankwake ye-Buckwheat yidloba endala, kodwa abaninzi bayalilibala ixesha elide kuba kwakungenakwenzeka ukuthenga ufulawa we-buckwheat kwivenkile kude kube kutshanje, kunye nezinye iimveliso, ezininzi apho abantu abangenako ukuzenza. Ngoku iingxaki ekuthengeni akuzona ukuba i-buckwheat okanye ibhotela, kodwa nakwezinye izidlo zangaphandle, akukho. Ngako oko, amantombazana anamhlanje afunda ukupheka ngokungafaniyo: ngokuhlukeneyo, ngokutya kunye neenzuzo zempilo. Abo bangakhange bazama ukubhaka i-pancake ye-buckwheat, okanye abo bazama ukuwabhaka abazange baphumelele, le recipe iza kusebenza. Ukupheka ngokungqinelana nepakcake ye-buckwheat kuya kukuvumela ukuba ujabulele ukunambitha okumangalisayo kwaye kuya kuvuselela umnqweno wokuthatha uphando olutsha lwezolimo.
Izithako:- I-flour buckwheat 1 tbsp.
- Ubisi 1 tbsp.
- I-Sugar 3 tbsp. l.
- Amaqanda enkukhu 4 ama-pcs.
- Ityuwa 1 i-pinch
- Ioli ye-sunflower ecocekileyo yelanga le-3 tbsp. l.
- Ukunyusa iPowder 1.5 tsp.
- Inyathelo 1 Ukulungiselela i-pancakes, uya kufuna ufulawa we-buckwheat, amaqanda, ubisi, ushukela, ityuwa kunye neoli yezityalo.
- Inyathelo 2 Hlanganisa umgubo, ushukela, ityuwa kunye ne-baking powder-mix mix.
- Inyathelo 3 Ukwahlula iiprotheni eziphuma kwiiplaza.
- Inyathelo 4 Hlanganisa ubisi kunye nezikhupha zibe ngunzima obufanayo.
- Inyathelo lesi-5 Banike abamhlophe kwi-foam eqinile.
- Inyathelo 6 Hlanganisa inxalenye yomxube wobisi kumxube oomileyo uze udibanise kakuhle ukuze kungabikho izilwanyana.
- Inyathelo 7 Bese ukongeza intsalela yobisi-ubisi kwaye udibanise kakuhle.
- Isinyathelo 8 Bese ungeze abamhlophe abatshitshisiweyo kwaye udibanise ngobumnene.
- Inyathelo 9 Ufanele ufumane ubunzima obuhambelana nendawo.
- Inyathelo 10 Phakamisa iipunipoji ezintathu kwi-pan yokucoca. l. ioli yezolimo kwaye ibeke intlama ye-1-1.5. l.
- Inyathelo 11 Fryla kumacandelo amabini ukuya kumbala obunzima.
- Isinyathelo 12 Ukugqiba i-pancake ukukhonza ngokutshisa ukhilimu omuncu okanye isiqhamo.