Kwiminyaka yakutshanje, ukuthandwa okhethekileyo kwabasetyhini kufumene iimpahla zangaphantsi zangaphantsi. Kwaye akumangalisi, kuba iingubo zangaphantsi zilungele ukwenza imodeli yakho, ukufihla okungaphezulu kwaye unike umthamo kwiindawo ezifunwayo. Kodwa ukuze uguqulwe lo mfanekiso kwizinga elifanelekileyo ngokukhawuleza, kufuneka ukwazi kwaye ulandele imigaqo eqhelekileyo yokukhetha ilinen yokulungisa.
Iimodeli zangaphantsi zangaphantsi kwabesetyhini zinemizekelo eyahlukahlukeneyo kwaye ikuvumela ukuba ufihle kalula iimpazamo zesibalo, kunye nezinye izinto ze-wardrobe. Ngokomzekelo, ukudonsa i-pantyhose kubangela umonakalo owenziwe ngamathanga amancinane kunye namathole, kwaye i-corset inceda ukuphucula umva kunye nokugcina umqolo wakho ngokuthe ngqo, i-t-shirt, i-body, i-panties kunye ne-breeches yenzelwe ngokukhethekileyo ukunika inqwelwe enqeni kwaye ibambe isisu.
Khumbula ukuba kufuneka uhlawule umgangatho. Umgaqo ofanayo usebenza nangona xa uthengwa ngaphantsi kweengubo zangaphantsi - akunakuhlambulula. Ukwenziwa kwezinto ezincinci zokwenziwa kwezixhobo zokwenza izinto ezincinci, ezisebenzisayo, ukucoca umzimba, umoya nomswakama. Ininzi kaninzi ityiloni kunye ne-lycra kunye ne-spandex. Kuboniswa ukuba izinto ezinjalo aziphazamisi ukuhamba nge-microcirculation kwaye zikhuthaza ukucoceka kwezicubu ze-adipose. Xa ukhetha izambatho, kungcono ukhethe umzekelo ongenamandla, ukuze ungabonakali phantsi kweengubo.
Musa ukugqoka iilerie zokulungisa ixesha elide, kuqala kufuneka ufundeke. Qala ngeeyure eziyi-2-3 ngosuku. Kancinci umzimba uya kusetshenziselwa okokuhlamba (malunga neeveki ezimbini), ngoko unokuwugqoka yonke imini (malunga neeyure ezili-10).
Imodeli ekhethiweyo yokuhlamba kufuneka ifane nomlinganiselo. Ungathengi ngobukhulu obukhulu, oku kungakhokelela ekufakeni imithambo yegazi kwaye kuya kuphazamisa umzimba.
Ilineni ezikhethiweyo ezifanelekileyo ziza kuhlaziya kwakhona izicubu ezinamafutha, zitsala ngaphezulu. Umonakalo wokubonakala kokulahlekelwa ubunzima kubonakala ngokubonga kwangaphakathi okufakwe kwiizambatho ezineentlobo ezikhethekileyo.
Ingxaki yezintlu ezinqabileyo zingasombululwa ngokutsala ii-pantaloons. Nangona kunjalo, ngaphambi kokuba uwagqoke, kufuneka uguqulwe ulusu lwamathanga, ukwenzela ukuba amafutha atyathele ngokuchanekileyo, kwaye ayenganyanzelwanga phantsi kohlamba. Ukuze unike i-waistline slenderness kufuneka usebenzise i-corset okanye umzimba, unako kunye ne-pantaloons.
Kwiibele eziqhambileyo neziqhenqileyo, i-bra model isconywa. Iyakususa amanqatha amaninzi ngokwefom ye-fat deposits, iwahambisa endaweni yeekomityi kwaye ikulungise kakuhle. Khumbula ukuba ukugqoka ngokuqhelekileyo kwebraji yokulungisa kuphucula isimo sesifuba.
I-pantyhose eyenzelwe ukuguqula imilenze. Bakha uhlobo oluhle lwamathanga, amatye, amathole. La ma-pantyhose anesakhiwo esahlukileyo (esincinci nesinyeneyo) kunye nemibala.
Ukwenza umgca ocacileyo wezinqeni, ungasebenzisa iifutshane zokulungisa, i-corsets kunye nephezulu. Ukongezelela, iifutshane zokulungisa zinika isimo esifanelekileyo kumabhobho.
Iimodyulo zangaphantsi zivame ukusetyenziswa ngabantu abahamba, kodwa bafuna ukuba ne-posture elula. Kule meko, i-top correction okanye i-corset iya kunceda ukugcina umva.
Ukulungisa ukuzaliseka kwezandla ezisetyenziselwa iimbophu kunye neentonga, ukudonsa izicubu ezinamafutha amaninzi.
Ngaphambi kokuthenga ilineni yokulungisa, kufuneka uhambelane namaxabiso kuwo, ukuze ungafumani intlawulo. Ngoko ke, i-corset yokulungisa kwisiqhamo nesibindi somfuyo kufuneka ixabise ubuncinane ubuncinane bama-ruble ama-2500; ukudonsa iifutshane - ukusuka kuma-ruble angama-600 kunye nokunye; iibhakethi zokulungisa ukuqinisa iintambo kunye nentamo yangaphakathi - malunga nama-ruble ayi-1200; iipenties zokulungisa - ukusuka kuma-ruble angama-400 kunye nokunye.
Ukuhlamba iimpahla zokuhlambulula kwenziwa ngokuqhelekileyo ngokwesiqhelo, kucetyiswa kwikhowudi okanye indlela yokuhlamba. Akunjalo na ukuba ungasebenzisi ama-bleaching agents, ngaphandle koko uhlamba luya kulahleka kwaye luyakwazi ukwenza imisebenzi yalo. Kuyafana nokuwomisa kumatshini wokuhlamba okanye kwi-heaters.
Ungesabi ukuba imisipha yakho iya kuba yinto eqhelekileyo yokulahleka, ukunyuka kwe-elasticity, njl. Iimodeli zoMgangatho ziya kuba nefuthe elihle kumfanekiso.