Indlela yokomeleza izipikili ezinobunzima neentle

Izipila zingonakalisa ngezizathu ezahlukeneyo. Izizathu zingaba zi-acids kunye ne-alkalis, i-detergents kunye ne-detergent. Isizathu esibalulekileyo sisifo esiyingozi emzimbeni. Inokuba yintsholongwane ye-hypovitaminosis okanye i-hormonal failure, okanye utywala obusisigxina lomzimba ngotywala kunye ne-nicotine. Ngenxa yalokhu, izipikili ziba brittle, brittle, loose. Yintoni enokuyenza ukuze ubuyisele ubuhle kunye nempilo yabo elahlekileyo? Indlela yokomeleza izipikili ezinesibhakabhaka nezikhuni, sifunda kule ncwadi. _ Jonga ingqalelo kwento yokucoca. Ukuba umququzeko wenziwa ngokungazinzi, kuthetha ukuba iplantshi yepiyilethi ibonakele. Imizila engapheliyo kunye neengqungquthela ezibonakalayo zivela kuyo. Emva koko, isikhonkwane siqala ukuhlukana. Kwakhona, izipikili ziyahlahloka ekusebenziseni rhoqo iindlela zokususa i-varnish ne-nail polish. Ezi mveliso ziqukethe i-acetone. Yibangela ubumnene, ukuqhekeka kunye nokugqithiswa kwe-edge edge. Kwakhona, akukho nzuzo, nayiphi na indlela yokomeleza izipikili. Zizo zonke "i-chemistry", kwaye ayizange ibe luncedo.

Ukuba ufuna ukuqinisa izipikili zakho, sebenzisa izixhobo ezininzi zemvelo. Umzekelo, naluphi na ukhilimu onondlayo, umxube weivithamini A, iD kunye ne-E, iJuni kunye neoli ye-oliva isebenza kakuhle kwisiqwenga sempi. Ijusi le-lemon inganciphisa kwaye iqinise izipikili.

Ngona ijusi ye-cranberry okanye i-viniga eqhelekileyo inokukunceda. Ukusebenzisa i-gelatin ekudleni, unokubuyisela izipikili kubunzima obulahlekileyo. Abahlobo bokuqala ekuqiniseni izipikili ziyimveliso yobisi. Banika i-calcium efunekayo. Kufuneka udle imifuno kunye neziqhamo. Awunakukhathazwa ngamavithamini amade, kwaye ngelo xesha uqinisa izipikili ezinobumba.

Senza iibhedi zolwandle ityuwa iintsuku ezili-10, ziya kuqinisa iiphonkwane ngaphandle kokulimaza kwimpilo. Endaweni yetyuwa, faka i-baking soda uze uphonsa amaconsi ama-10 e-iodine. Phinda umgaqo wemihla ngemihla, imizuzu eyi-15 okanye engama-20. Ubushushu bokubhaka kufuneka buhambisane nokushisa komzimba.

Usetyenziso "itiye" yezipikili ezinobumba ezivela kwizityalo. Ukwenza oku, sixuba 1 inxalenye ye-nettle, 1 inxalenye yengxowa yomalusi, ii-2 zeengcambu ze-rhizome ze-crooked, izingxenye ezi-3 zezimbali ezimnyama ze-elderberry kunye ne-1 ye-aplicata ye-alder grey. Iqoqo efunyenweyo iya kuzaliswa ne-1 ingilazi yamanzi abilayo. Sifaka kwi-thermo malunga neeyure ezingama-6 okanye-8. Emva koko uthabathe uthabathe ½ indebe 3 okanye amaxesha amane ngosuku.

Namhlanje i-salon zobuhle zinikeza izandiso zeetonki, iibhafini zokuhlamba, i-pedicure, i-manicure kunye nohlu olukhulu lweenkonzo zokunakekelwa kwe-nail. Icandelo lezonyango livelisa iimveliso ezininzi zokunakekelwa kwesikhonkwane ekhaya.

Unokuphucula imeko yezipikili, ukuba ucinga ngeengcebiso ezimbalwa
Xa usebenza ekhitshini okanye xa uhlamba izitya, gqoka iiglavu. Musa ukusebenzisa izikhonkwane njengesixhobo sokuxuba inkunkuma kwiipot. Azingenzelwe oko. Ngaphambi kokuphuma ngaphandle, ungalibali ukusebenzisa i-sunscreen. Faka isicelo sikhilimu phezu kwezandla, phantsi kweengcebiso zezipikili. Emva kwakho konke, ilanga alisi nje kuphela isikhumba, kodwa nezikhonkwane.

Izikhonkwane ezixhasayo
Xa uhlamba izandla zakho, qiniseka ukuba usebenzise umququzeleli. Gcina ukhilimu wesandla kwisikhwama sezonyongweni ukuze uhlale usebenzisa oko naliphi na ixesha. Beka i-tube yekhilimu enye kufuphi nekitshini lokucoca, kunye nelinye kwindawo yokuhlambela.

Iipilisi zifuna ukuphefumla
Ukuba uhlala usebenzisa i-nail polish, equlethe i-formaldehyde, ngoko kufuneka uthathe ikhefu elifutshane ukuya kwisipiko "phefumla".

Ukutya
Intlanzi, iiprotheyini ezivela kwenyama, imifuno, amanzi, iziqhamo, i-vitamin E, kunye namavithamini, i-multivitamines ikhuthaza ukukhula kwezipikili. Ungalokothi ukhohlwe ukuba ubuhle buxhomekeke kwimpilo, kwaye kufuneka uzinakekele.

Iintlanzi eziqhaqhaqhazayo nezikhuphayo? Funda indlela yokuzibethela kakuhle
Izipikili eziphilileyo kufuneka zibe zincinci, ziqine kwaye zenzeke. Kodwa baqala ukuhlukana, bephule. Ukuba imeko yezipikili ayiphuculanga, kufuneka udibane nomdematologist.

Okokuqala, makhe sibone izizathu zezikhonkwane eziphazamisayo nezikhuphayo:
1. Ukuchaphazela kakubi iikhemikhali zekhaya zeikhonkwane, i-solvents, iikhemikhali, iipende, ii-resins;

2 . Ixesha elide lezandla emanzini;

3. Ukuba usebenzisa i-lacquer embi, izipikili zakho ziya kutshintsha;

4. Ngenxa yokulimala, amabala amhlophe angabonakala;

5. Ukubonakala kweengqungquthela ezide okanye ezijikelezayo kungakhokelela ekuvukeni kwimbhedqa yesikhonkwane;

6. Ngokwemvelo, izipikili ezintle ziyisipho sendalo, kodwa izikhonkwane ezingathandekiyo zingenziwa zingenakunqandwa.

Iingcebiso ezifanelekileyo zokunakekelwa kwesikhonkwane:
1. Ikhumba elisezantsi lesiphontsho kufuneka lihlulwe ngethambo lokuxubha izipikili. Geza kuqala izandla zakho ngamanzi afudumele, apho ulusu luya kuncothula khona;

2. Izipikili zinokuphoswa ngaphakathi ngaphakathi kwinqaba lemon;

3. Ukucola ngaphantsi kwezipikili kufuneka kususwe ngeso sixhobo;

4. Ukuba ufuna ukwenza umsebenzi kunye nomhlaba, qhafaza izipikili zakho kwisepha. Emva koko ukungcola akuyi kuguqa phantsi kweeminwe zakho kwaye awuyi kuba neerms.

Ukuthotywa kwezipikili
Ukutyeba kwezipikili kuyisiphene esiqhelekileyo. Izizathu ezibalulekileyo zokubumba:
1. Ukuntuleka kwamavithamini A kunye noD;

2. Ukuhlamba rhoqo ngokuhlamba iimpahla ngokuhlamba;

3. Ukusetyenziswa rhoqo kwe-nail polish kunye ne-acetone ukususa i-varnish.

Ukuqiniswa kwezipikili
Ukuqulunqwa kwezipikili kubangelwa ukungabikho kwamacandelo okulandelela, umzekelo, i-calcium. Kubalulekile ukudla i-calcium kunye ne-vitamin D. I-calcium iqulethe intlanzi, iklabishi, i-nut. Ezi mveliso ziqukethe i-amino acid, zeziphi izinto zokwakha izipikili.

Ukungabi ne-silicon
Ukusilela kwalolu hlobo luza kupheliswa ngokufaka ibhanana, i-currants, iparsley, ubhontshisi obuluhlaza, i-lettuce ekudleni.

Ukungabi nesinyithi
Intsimbi iqule izithelo ezomileyo, izityalo, imifuno, i-yolk, inyama ephilileyo, isibindi. Ku luncedo ukusela itiye e-burdock, sorrel, dandelion.

Ukunqongophala kwamaVitham
Thatha ii-vitamin complexes eziquka iivithamini kunye nezinto ezilandelelanayo. Kwakhona iivithamini ezinokufumana iimveliso ezikhethekileyo kunye namafutha, iindlela zokomeleza izipikili, iifarnishi.
Xa kulungiswa izipikili, ioli yeoli iyanceda. 1 okanye ama-2 ngeveki ukubeka kwiiphonkco zeoli leoli kunye nokongezwa kwamaconsi amancinci. Emva koko, gcina iiglavu zepotini ezandleni zakho uze ushiye ubusuku.

Iinkqubo zokuqinisa izipikili
Thatha ioli ye-sunflower - indebe ye-1/4 kunye namaconsi amane e-iodine tincture. Kule mxube siyanciphisa iminwe ngemizuzu engama-20, inqubo yenziwa ngeentsuku eziyi-15. Emva kwenkqubo, izipikili ziya kuhlambulwa ngesisombululo se-5% se-tannin, esomeleza i-plane yesilum.

Ukomeleza izipikili eziphazamisayo 1 okanye ii-2 ngeveki senza ibhafu kwioli yezolimo kunye nokudibanisa kwamaconsi amathathu e-iodine kunye namaconsi ama-5 e juisi.

Bhati olwandle ityuwa
1 ithisipuni yetyuwa ehlanjululwe kwiglasi yamanzi afudumele kunye neengcebiso zeminwe yakho imizuzu engama-20 kwesi sixazululo. Senza oku kuhlamba rhoqo iintsuku ezimbini.

I-1/4 indebe ye-odidi ye-saladi mix mix Ngale ndlela siza kuqinisa iiphonkwane eziphazamisayo.
Ukunika ukuqina kwiingxolo, masizithathe i-4 grams ye-arix, tshilela kwindawo yokuhlambela amanzi, hlambulula i-yolk ekhuphekileyo yeqanda kwaye uphulule ioli ye-peach kwioli. Ngaloo mafutha sigxobhoza izipikili zethu ubusuku bonke, sigqoke iiglavu ebusuku.

Iingcebiso kubabhemi. Ukugquma izikhonkwane eziluhlaza
Usuku zonke usula izikhonkwane ze-3% isisombululo se-hydrogen peroxide.
Kwiintsuku ezili-7 okanye ezili-10, siyazihlamba iiphonkwane ezineetayim lemon. I-lemon ayiyikuqinisa kuphela izipikili, kodwa iphinde ibenze ikhanyise kwaye ihlambulule.
Sula ngomxube we-glycerin (10 grams), i-3% ye-hydrogen peroxide, amanzi aphuma (40 ml).

Ukwenza umgquba kufuneka ulandele imithetho ethile:
1. Utywala lokususa i-varnish akufanele kube ne-acetone

2. Izipikili zidinga ukuphumla kwi-varnish, ngoko siyazisusa iintsuku ezimbini, kwaye sikwenza njalo iintsuku ezi-5;

3. Ukuba sisoloko sisebenzisa iifayile zetsimbi, iifumba zeetonki ziza kuba nzima. Emva kokusebenzisa ifayile leyo, iifestile zenziwa, ikhonkwane iya kuqala ukuhlukana. Ngoko ke sisebenzisa iifayile zepiyile ngeengubo ezikhethekileyo;

4. Ukuhamba kunye nefayile yekhonkwane kufuneka kube kwicala elinye. Iimfudu zenziwa ukusuka kumda ukuya kwiziko ezikhungweni ezinkulu. Umngcipheko kufuneka udityaniswe, ukwenzela ukuba awubukhali;

5. Izipikili aziphuli, ukuba zinikwe i-oval okanye i-shape square square;

6. Ukuba isilumko sinqatshelwe emacaleni, siya kukhulula kwaye kuya kubonakala ukutyhalwa okanye ukuphulwa;

7. Xa ucwangcisa izipikili, khetha i-varnish equlethe i-yiloni okanye isilikhi. Kwakhona kukho iivarnishes ezikhethekileyo zokukhupha izipikili. Ziqukethe ama-moisturizers, amavithamini, amaprotheni, amaminerali;

8. Kunceda ukwenza inkqubo ye "ukutywinwa" izipikili - olu luhlu lokusetyenziswa kocwangco lwezilwanyana eziqukethe izinto ezahlukeneyo kunye namavithamini, zikhusela izipikili ukusuka ekucwangciseni nasekumiseni. Kule nkqubo, ukhilimu onamaminerali kunye namavithamini asetyenziswa. Okokuqala, isikhonkwane siphosiwe, kwaye sisetyenziswe ngeoli kunye nekhefu, esinika izipikili zikhanyise. Kwaye izinto ezifakwe kwisilumkiso zigcinwa iiveki ezimbini. Emva kwenkqubo, unokufaka isicelo se-lacquer.

Ngoku siyazi indlela yokomeleza izipikili ezinobuthakathaka nezikhuni. Ngokuncedwa kwezi ngcebiso, unako ukuqinisa izipikili uze uziqinise.