Ngaba wayesazi ukuba ezininzi zezityalo eziqhelekileyo kwintsimi yakho zineempiliso zokuphilisa? Ziziphi iimpawu ezixhamlayo zezityalo zasegadi?
Izityalo zemithi kumntu wobomi
Tshala i- chamomile kumyezo wakho . Esi sityalo esihle kakhulu semithi esinesiphunga esihle. I-Chamomile iyisilungiso esihle kwizifo zendlela yokuphefumula, inceda ngeengxaki zendlela yokugaya inyama, ngokubanda, kubangele iimbilini. Umhluzi we-Chamomile uyilungiso elimangalisayo. Iphunga le-chamomile, ngokwesiko saseTshayina, esakhula kwindawo engasentshona-ntshona yomyezo wakho, kuya kunceda ukugcina indawo enhle kwintsapho.
Mhlawumbi, i-spruce, i-birch, i-linden kunye ne-oki zikhula kwindawo yakho. Ayikho nje into yokuhlobisa, kodwa nayo izityalo zonyango.
Izinto zokwelapha ezikhuni ze- oki yi-bark, ine-acid acids kwaye iqukethe i-tanins. I-Oak bark ine-hemostatic, i-antiseptic, izakhiwo eziphazamisayo. Iifom e-oak kunye nezixhobo ezixhamlekileyo kunye nephunga azikho ngaphantsi kwee-birch branches.
I- lime elide kwaye elide liya kuba yinto ehle kakhulu yokuhlobisa umyezo wakho. Iimpawu zonyango zamagxolo, amaqabunga, iintyatyambo, iintso. Ngokuqhelekileyo, ngeenjongo zokwelapha, iintyatyambo zisetyenziswa. Umhluzi womlenze unesiphumo esinamandla esinokutshatyalaliswa komzimba, ungaqhawula ukukhutshwa kwamanzi kunye ne-sputum eninzi. Ngamachiza omntu, ukunyuka kwamagqabha e-lime kusetyenziswa kwiimeko ezibuhlungu ezihamba kunye neenkampu, intloko yesifo kunye nokubandayo. Ukunqunyulwa okanye ukumnika umbala we-lime uhlambulule intamo yomqala ngexesha lokuvuvukala, nge-tonsillitis.
I-spruce isetyenziswa njengeyeza. Iinqununu zine-antiscorbutic, choleretic, diaphoretic, isenzo se-diuretic. Ukuchithwa kwee-cones ezincinci kunye namasebe asetyenziswa ukuphatha iinkqubo zokuvuvukala kwenkqubo yokuphefumula, kunye neentlobo ezahlukeneyo zesikhumba. Imibhangqwana ye-decoction yezintso ze-spruce ziphefumula kunye nezifo ezifayo.
I- birch-birch sap, amaqabunga, iintso zazisetyenziselwa amayeza omntu. Ukunqunyulwa kwamaqabunga kunye nokunyuswa kwamanzi kunophiliso olunezilonda, ukulwa nokutshaya, ukuchithwa kwe-choleretic, i-diaphoretic, isenzo se-diuretic. Ijusi ye-Birch, amaqabunga, iintso zifaka isandla ekupheliseni izinto ezinobungozi ezivela emzimbeni kwaye zithintela ngokuthe tye imetabolism. Ijusi ye-Birch isetyenziselwa ngaphakathi ukuvuvukala, i-rheumatism kunye ne-gout, kunye nezilonda zangexesha elide ezingenzi ukuphilisa, kunye nokubuyisela ngokubanzi i-angina kunye ne-furunculosis. Ukongeza, i-birch sap isiselo esiqabulayo esihle.
Kwindawo esemantla yomyezo wakho, kungcono ukutyala i- rosemary, i-mint, i-dill. I-Dill inikeza ukunambitheka kunye nenambatho kunoma yiphina isidlo, isisiphelo esihle, ngaphandle koko sikhuthaza ubuthongo obunempilo nobunzima. Isintsi kunye nephunga layo elitsha kwaye elibukhali, isilungiso esihle se-cardiovascular system, i-tones up body, iqinisa imemori. I-Rosemary ivuselela imemori, ikuvumela ukuba ugxininise ngokupheleleyo ukwenza umsebenzi onzima, ukwandisa umsebenzi wengqondo.
I-Lavender iyakuthintela ulusu, iyakususa ukutshisa kunye nokuqhelekileyo, kwaye ilanga, linika ubuthongo obunempilo, iyancipha. Iyakuchukumisa ukukhathazeka okungathandeki kwesikhumba.
ULily of the valley - yindlela yokulungisa izifo zeentliziyo ezahlukeneyo. I-tincture yokomoya yengca kunye neentyantyambo zichaphazela umsebenzi wenhliziyo. Iyanciphisa ukuphefumula okufutshane, ukunyuka, ukuphucula ukuzaliswa kwe-pulse, kuthintela isigqi seentliziyo. I-Tincture ine-anti-inflammatory analgesic, isilumiso, isenzo se-diuretic.
I-Gooseberries - i-gooseberry berries iyanconywa kubantu asebekhulile abane-hypovitaminosis C, B. Ngenxa yokusilela emzimbeni we-phosphorus, ubhedu, isinyithi, abantwana banikwe njengomkhiqizo wokutya. Izityalo zeBerry zisetyenziselwa ukukhuluphala, ngokuphulwa kwe-metabolism. I-Gooseberries inempahla ye-hemostatic kunye ne-diuretic. Isetyenziselwa i-gastroenterocolitis kunye nokuqhawula okungapheliyo. I-Decoction yeebriji isetyenziselwa ukuqinisa umsebenzi wegastrointestinal tract, njenge-vitamin, choleretic kunye ne-laxative. IGooseberries zibizwa ngokuba zizidiliya ezisentla.
I-Rosehip iyisityalo sokunyanga , esaziwayo ukususela ngekhulu le-17. I-Rosehip yintlobo ye-multivitamin, iindidi kunye nomxholo wevithamini kuyo zidlula izityalo ezahlukeneyo. Ukunyuswa kwamanzi kunomphumela wokunciphisa i-toni kunye nokubuyiselwa, kubuthakathaka ukuphuhliswa kwe-atherosclerosis, kwaye kwizifo ezithathelwanayo zandisa ukwanda komzimba. Ukuxutywa kweziqhamo kusetyenziswa ubuthathaka nokuhla kwamandla omzimba emva kwezifo ezikhubazayo, ezisetyenziselwa ukukhulelwa kwegazi. Ukuxutywa kweziqhamo kusetyenziswa kwizifo zezintso, isibindi, kunye ne-catarrh yesisu nge-acidity ephantsi, enezilonda zamathumbu nesisu.
Imvakalelo emihle kunye nesondlo esinempilo iya kukunika ibergamot . Ngokweziko zasempuma, ukuba i-bergamot ikhula kwingxenyeni esezantsi yomyezo, ke umsebenzi uya kuphakama. Ukukhawuleza ukuxinezeleka kuya kususa i-thyme. Iphunga lakhe liza kubuyisa kunye nokunciphisa ingcamango yakho ebomini nokutshabalalisa usizi. I-Thyme ineempawu ezintle ezintle kwiitya ezihlukeneyo. UJasmine, naye, uya kususa intlungu. Esi sityalo sisimboli sokukhula kunye nophuhliso. Ngoko ke, kufuneka ityalwe kule mimandla yomyezo, apho oku kukhula kuyimfuneko.
Ngoku siyazi ukuba izityalo zonyango kufuneka zibe njani kumyezo wakho, kunye nokubaluleka kwabo ebomini babantu. Mamela kula macebiso kwaye utyale izityalo kwintsimi eya kuzalisa isifuba sakho samayeza kunye namayeza.