Indlela yokuba ngumfazi okhangayo?
Ukwenza ngokukhawuleza kwasekuseni
Uvuke waza waqonda ukuba ulele, kwaye ukuze ungalangazi emsebenzini, kufuneka ugijime emnyango kwisantya esiphezulu. Ezi ngcebiso ziya kunika malunga neyure ixesha elongezelelweyo, ukuze ukwazi ukuvela kubantu abahlangeneyo, abatsha nabakhangayo.
Isitya sithatha ixesha elininzi, ngoko thabatha encinci kwaye ufefe ubuso bakho ngokucoca amanzi okanye kubanda ukuze ulusu lwakho luvuyiswe. Phalaza kwifriji, okanye ushicilele ngokukhawuleza i-cap ye spray. Amanzi ashushu ayancipha kunye neetoni zesikhumba, okubangela ukugqithisa bhetele, kwaye uza kubonakala njengowesifazane okhangayo.
Ungalungiseleli isikhumba ixesha elide, akukho nto ikhe yafika kuyo, yaya kuhluma. Nge-tonic kunye ne-detergent, yenza ukuba ulusu lube lukhulu ngakumbi, kwaye lukhontshwe nge-moisturizer nge-SPF. Hamba kwakhona kunye nekhilimu kuyo nayiphi na indawo echaziweyo. Yongeza umgca omncinci wekremu ebusweni bakho xa uvuvuka ekulaleni.
Akukho xesha lokwakheka ngokucokisekileyo, ngoko thabatha i-maskara, kwaye wenze ukunyakaza okukhawulezayo. Yenza isimo senze iilishi, sebenzisa izithunzi ezikhanyayo kwiinkophe, kunye ne-eyelashes i-mascara emnyama. Ngejel, iinyawo ezingapheliyo, kwaye usebenzisa enye ingaphantsi kweenki ezimbalwa izithunzi, imhlophe okanye indlovu. Oku kuza kwenza ubuso bakho bukhangeleke kwaye bukhangeleke. Emva koko sebenzisa i-mascara emnyama kwisiseko ukuya kwiingcebiso ze-eyelashes, ngoko ke zinike umthamo ophezulu kunye nobude.
Musa ukusebenzisa umlomo, i-red and shadows, kodwa khetha umkhiqizo omnye oza kusebenza ezintathu. Bhoxisa kwiinkophe zakho nemilomo, kwaye kuya kuba yinto ekhethekileyo. Kodwa nasiphi na imeko, musa ukuyeka ukuphazamiseka. Njengoko izicwangciso zenziwe ngabaculi bathi, buhlungu, le ndlela yindlela engaphantsi kakhulu. Sebenzisa ukufudumala kweminwe yakho ukufaka imfesane emlonyeni nasezihlathini, uhlaziye iilusi ze-shade.
Akukho xesha lokuloba izinwele, zama ukukhohlisa okulandelayo. Ukuqokelela iinwele kwi "umsila", ngoncedo lweklipthi kunye neenwele ezenziwe ngolu hlobo, oku kuya kudala ukukholelwa ukuba umculi wezinwele oqeqeshekileyo ubeke iintloko.
Iingcebiso eziNcedo
Unokulala, kodwa isikhumba sakho sihlala sisasebenza. Phakathi kobusuku, izinga le-hormone yokunyamezela lihla ezingeni eliphantsi, ukuvuvukala kunciphisa. Le meko inceda ukuphucula imeko ngeembalo ezimnyama kunye nemibimbi. Xa umzimba uphumla, unokuphucula umbala wakho.
Thatha iminyaka ebusweni bakho
Ukunciphisa nokukhusela imibimbi, akukho nto isebenzayo ebusuku, njengama-retinoids. Le nxalenye yokulwa nokuguga iphakamisa umveliso wegolgen kwaye inceda ukuhlaziya iiseli. Ndiyabulela i-retinoids, uya kuvuswa ngesikhumba esikhanyayo nesibangele. Ukuba le isithako esikhwameni sakho senza ngokukhawuleza, zama i-retinol. Ezi zimbini ziyakumisa isikhumba ukukhusela oku kungenzeki, sebenzisa i-moisturizer okanye i-lotion kwi-retinoid. Kwaye ukuba usebenzise iqela elisebenzayo, kufuneka ulinde imizuzu emihlanu.
Susa ukuqina kolukhuni
Ngaphambi kokulala, usasaze ugcino lwekhilimu kunye nokongezwa kwe-glycolic acid ukuze unciphise isikhumba esifileyo. Faka isicelo sesigcawu sesibini kwimimandla eyomileyo - izandla, izilwanyana, imilenze. Ngentsasa, sebenzisa iindlela zokuchoboza iiseli zesikhumba ezifile.
Ukunciphisa ubuqhophololo
Ukuba ulala amahora, koko umbane uqokelela ebusweni nakubonk 'amehlo. Ukunciphisa ukukhukhuma ebusweni, intloko ephupheni kufuneka iphakanyiswe. Ngaphambi kokulala, kucetyiswa ukuba ushiye ukutya okunesonka.
Yenza izinwele zakho zibe zikhazimulayo kwaye zilule
Izinwele ezisele zilahlekile kwaye zikhanyise kuphela zingasindiswa ngumbonakalo onobuhle. Abasetyhini abaninzi abanalo ixesha le nkqubo. Ngoko ke, khangela iifolo zeenwele, esizenzayo ebusuku ngobunwele obomileyo, ngoko awuyi kufuna ukulala nentloko emanzi. Unako ukwenza ixesha lokumisa ukuyeka, kuba kukho iindlela ezili-6 zokuphuma kunye neenwele ezicocekileyo, kunye nekhanda elithambileyo kunye nomoya omhle.
1. Yenza lula ukuhlamba izinwele
Intloko yonke ayifuni, njengokuba i-shampoo yokuhlanjululwa ihamba ngeenwele, ngoko iinwele eziseleyo ziba zicocekile. Ngaphambi kokuba ufake i-conditioner, fakela iinwele ezimbalwa ukusuka kumanzi angaphezulu kwaye uyisebenzise ixesha elifutshane.
2. Yenza umomotheka ukhanye
Ukuze ulondoloze ixesha, zama ukuxubha amazinyo akho kwisitya.
3. Ukucoca ubuso be-steam
Ukuhlambulula ubunzulu ubuso, yenza imaski esondayo. Kanye kunye nomoya, izixhobo zomphefumlo wale maski zize zingene ngaphakathi kwesikhumba, emva kokucoca umzuzu.
4. Susa iinwele ezininzi
Ukuba usebenzisa i-razor kwisitya, musa ukuluca iinqwelo zesikhumba esomileyo. Ukuba i-wax isetyenziselwa ukunyuswa kweenwele, ngoko phambi kwenkqubo, uhlamba ngemali yokuxhuma, baya kunceda ukunciphisa inani leenwele. Okanye ukususa iinwele ezingaphezulu, sebenzisa ukutshiza kwesikhumba, ukususa iinwele, kwaye emva kwemizuzu emi-2 susela.
5. Hlaziya iicticles
Emva kokuba izandla zakho zihlala emanzini imizuzu embalwa, sebenzisa intsimbi yokuhlamba, kwaye islayidi i-cuticles back. Le nkqubo kufuneka yenziwe rhoqo xa uthabhaka, xa kungekho xesha lokucoca umzimba, ngoko izipikili ziyakubonakala zikhulu.
6. Nciphisa isikhumba seenyawo
Ngediski encinci, unciphisa isikhumba seenyawo zakho ukuba usihlambulule isikhumba se-horny. Emva kwesitya, xa ulusu lweenyawo lusalula, kulula ukuluhlambulula. Xa uhlamba iinyawo zakho, uphonsa ityuwa elincinci elwandle. Oku kuya kunceda ukunciphisa indawo ezinqabileyo zesikhumba kwiindawo ezinyaweni.
Ndiyabulela ezi ngcebiso eziwusizo, ufunde indlela yokuguqula ibhinqa elikhangayo. Zibukele nangona ufike emva komsebenzi, kufuneka ukhangele kakuhle-kwaye uza kuba ngumfazi okhangayo.