Indlela yokuhlela ixesha lakho ukwenza yonke into

Yonke into ehlabathini ikhula ngokukhawuleza kwaye ibinzana elithi, "ongenalo ixesha, wayedla ngokukhawuleza, ukufumana ngokuphindaphindiweyo ngokubhekiselele. Xa bezama ukulawula yonke into, abanye abafazi baya kuphelelwa lithemba. Sifuna ukugqibelela. Sinyithi, sihlamba, sisusa, sidibanisa, siyazibopha, sisebenza kwimidanso kunye ne-aerobics, kwaye sinesithuba sokusebenza. Ukongezelela, kufuneka usebenzise izimonyo, wenze u-manicure kunye ne-pedicure. Konke kufuneka kwenziwe namhlanje. Kwaye kusasa kufuneka wenze ezinye izinto, kwaye ngoko yonke imihla isangqa. Isantya sobomi siphuthuma kwinkulungwane kwinkulungwane. Indlela yokulungiselela ixesha lakho, ukuze sikwazi ukwenza konke esikufundayo kule ncwadi. Ngethuba lethu, isayensi yonke, indlela yokuhambisa ngokufanelekileyo ixesha lokukhulula. Ekhaya, intsapho, abahlobo, umsebenzi, njani ukuba ungafumani i-syndrome engapheliyo kwaye uyifumane lonke ixesha? Akunakwenzeka ukubamba yonke indawo kuyo yonke indawo, "awukwazi ukuqonda ubunzima." Yonke into kufuneka yenziwe kwizinto ezintle zekhono kunye nobuchule. Kulabo banenkinga yokungahambi kwexesha kwaye abayikunyamezela ukuphazamiseka, siya kunika iingcebiso.

Sithatha izinto ezininzi. Siyalibala ukuba sinentsapho kunye nabantwana abakwazi ukwenza umzi, imibandela yansuku zonke. Isiphumo siyihlazo phezu kwezinto ezinzima, ukukhathala okuphezulu nokucaphuka rhoqo. Emva koko, kwiintsuku ezimbalwa, thabatha ikhefu, elinika umphumo omncinci. Ngeli xesha, amanye amatyala aqokelelwa, kwaye umthwalo ukwanda. Yintoni endiyenzayo? Ukuphuma njani kwesi sihloko?

Indlela yokulawula yonke into?
Bobabini emsebenzini nasemakhaya. Yiya kwindawo yokuzivocavoca, funda izinto ezintsha, zijonge, udibana nomhlobo phezu kwendebe yeeyi, uholele ubomi obuqhelekileyo bentsapho. Ukuthobela imithetho ethile:

Yeka ukuphelela
I-credo yayo eyona nto kukukwenza ibinzana elithi "into ebalulekileyo kukuba intshaba". Awudingi ukuzama ukugqwesa, uzalise imisebenzi yakho. Akukho mntu uya kuhlupheka, imikhosi iya kushiya ngaphantsi kwaye ixesha liya kugcinwa. Masithi uthe wagqiba ukupheka into enandi, kodwa ukhathele kakhulu. Yenza isidlo esilula. Thenga ipakethe yeendleko ezibizayo kwivenkile, kwaye kwi-intanethi, fumana i-recipe ye-sauce enomnandi, kwaye wenze i-pelmeni nge-sauce. Oku kuya kuthatha imizuzu eyi-15, kwaye ngexesha elifanayo lichitha ubuncinci benzame.

Cwangcisa umhla wakho ngokuhlwa
Cwangcisa usuku lwakho, yenza ishedyuli kwaye ubhale phantsi kwidayari. Musa ukucinga ukuba imihla ngemihla iyimfuneko kubantu abasebenza kwiofisi kunye nabamashishini. Idayari uncedisayo ukulwa neminithi yamahhala. Ndiyabulela kuye, awuyi kukulibala ngemicimbi ebalulekileyo, kwaye izinto ezincinci "zicoca" nje. Kuluhlu lweentsuku ezifunekayo, malunga nento nganye, bhala inombolo, inyanga, ihora, xa uceba ukwenza le nto. Konke oku kuya kuvumela ukuqeqeshwa, kwaye uzalisekise uxanduva kwixesha. Musa ukwenza isicwangciso kwidayari kwiveki yonke. Emva koko, kukho imimandla yamandla amaninzi, ngoko ezinye iimeko ziya kufuneka zihlehliselwe kwenye imini, esiya kuba sisizathu sokuxinezeleka.

Umhla uqala ngexesha, imizuzu engaphezulu kwemihlanu okanye imizuzu engama-10 oyichitha ebhedeni ayiyi kukunceda ufumane ukulala ngokwaneleyo. Kodwa ixesha lemirhumo liya kwanda, kuba ngokukhawuleza, unakho ukulibala idayari, ifowuni ephathekayo, eya kuba nzima ukuba usebenze usuku lonke. Kwaye kungcono ukulungela ukusebenza kusengaphambili. Ngokuhlwa, faka izinto eziyimfuneko kwibhegi, ulungise izicathulo kunye ne-suit.

Umsebenzi ongenamsebenzi awukukhusekisi ukuba uwenze, wongeza "idrayivu" encinane. Ukuba kunokwenzeka, vula umdlandla, umculo ovuyayo, ugxininise, uvuselele igumbi uze uphume ukusebenza. Mhlawumbi kwiofisi yomculo ayiyi kungafanelekanga, kwaye ukuba umphathi angacingi, nwabele umculo nge-headphones. Kodwa musa ukukhutshwa, kufuneka ukhumbule ngomsebenzi.

Ukwahlula amacala
Yonke ishishini, ngeveki, ishishini ngalinye liyakwazi ukwahlula kwiindidi ezi-5. Oku kukhathalela wena, imisebenzi yasekhaya, umsebenzi, ixesha lokukhulula, ukulala. Bhala uluhlu ngeklasi.

Gxininisa into enye
Akudingeki ukuba uthathe umzekelo kuJulius Caesar, nokuba uhlangabezana kakuhle nezinto ezahlukeneyo. Ngokukhawuleza ngezenzo ongeke ukwazi ukuzijamelana nazo, ungangenisi ukunyaniseka. Ukufezekisa umsebenzi othile, uvuselele amandla akho kwaye uzame ukwenza kakuhle kwaye ngokukhawuleza. Khuphukisa inkqubo yokwenza imisebenzi eyenziwa yimihla ngemihla. Musa ukuxhonywa ekucoceni indlu, ukuhlamba izitya. Yaye xa usenza le mi sebenzi, cinga ngamanye "amanyathelo" aya kufuna ukuba ugxininise kwaye uqaphele. Kodwa kwiimeko ezifanayo, ungafaki ushukela kwi-pan esikhundleni setyuwa.

Qiniseka ukuba ulala ngokwaneleyo
Emva kokulala ubuthongo obupheleleyo ungaba namandla ngamandla onke imini. Ukulala kuxhasa ulutsha, ubuhle kunye nempilo, kuyimfuneko kubo bonke abantu.

Funda ukuhlukanisa okwesibini kunye nokubaluleke kakhulu
Le ndlela izokukunceda nanini na kwiimeko zonke. Yintoni ebaluleke ngakumbi ukulungiselela isidlo sakusihlwa okanye ubukele umboniso weTV? Ukuhlamba okanye ukuhamba malunga nomzi? Kubalulekile ukugqamisa into ephambili ebalulekileyo ukuyenza namhlanje nanamhlanje.

Kwisicwangciso somhla, ungangenanga ngaphezulu kwe-6 okanye ezi-7
Into ebaluleke kakhulu kukuba yonke imihla eluhlu lwamatyala kwakukho imeko enye kwinqanaba ngalinye. Izinto ezibalulekileyo kuphela kufuneka zibe kwiluhlu. Xa wenza izinto ezibalulekileyo, ungaya kwiimeko ezingabalulekanga, uya kuvuya.

Phakathi kwemisebenzi, thabatha ikhefu
Kwanele imizuzu eyi-10 okanye engama-20 ukuqala ishishini elitsha kunye neengcinga ezintsha kunye nemikhosi emitsha. Ukuba kunokwenzeka, ngexesha lokuphuka, ulale, okanye uhlale amehlo akho evulekile, cinga ngezinto ezintle, phucula umzimba wakho. Ukuba ufanele uhlale emsebenzini, kufuneka uvuke kwaye uhambe phantsi kwikorori okanye ngeenxa zonke kwigumbi.

Ekuphumleni kokuphumla
NgoMgqibelo nangeCawa libala malunga neendlela ezahlukeneyo zokuzicoca, ukucoca, ukuhlamba, ukucoca. Ezi zinto zibalulekileyo kufuneka zenziwe ngeentsuku zeveki. Yintoni ongayenza ngeveki, apha kufuneka udibanise ukucinga kwakho. Unako ukuya kwidlwana, i-cinema, ube yedwa kunye nomthandayo, ube nepikiniki endalo, uye kwiziko lokuzonwabisa, uye epakini nabantwana. Yeka eli xesha libe mnandi kuwe.

Ilungiselelo lezinto
Zama ukuqhuba iifayile, amaxwebhu kwindawo eyahlukileyo, ukuze ungadingi ukucinga iikitikiti zemihla yokufumana umbane. Oku kusebenza nakwindawo yokusebenzela eofisini. Kule tafile kufuneka ugcine umyalelo, awudingi ukulahla iphepha kwelinye inqwaba, kwaye ukwenza kube lula ukuhamba kufuneka udlulisele zonke iifolda.

Imicimbi Yasekhaya
Umsebenzi wasekhaya awufanele ube ngumntu omnye. Ekhaya "Subbotnik" kufuneka udibanise indlu. Oku kuya kunceda ukulahla ubunzima bomama ukuba lo mfazi uchitha ixesha elincinane nomntwana. Yaye nangona uncedo lwabo alubaluleke kakhulu, luya kuba luncedo kubo. Abantwana bakho kufuneka baqhele ukunceda unina. Emva kwakho konke, ngexesha lokucoca iitapile kunye nokuhlamba izitya ungathetha nomntwana, fumana kuye ukuba izinto zisezikolweni, zithini ukukhathazeka.

Absorbers ngexesha
Iimitha ezinkulu zexesha zi-Intanethi kunye neTV. Ukuba ufuna ukuchitha ixesha lakho ngokufanelekileyo, ngoko uya kufuneka ulahle ukubukela kwimihla ngemihla, iindidi kunye nabanye. Unako ukugcina ilungelo lokubukela uchungechunge lweTV ngeveki, kodwa ungathathi, kodwa u-1 okanye 1.5 iiyure ngosuku. Kwaye ekusebenziseni i-Intanethi ukusetyenziswa komntu siqu emsebenzini, kuyimfuneko, ngokukhawuleza kunokwenzeka, ukwenqaba. Ngenxa yoko uya kuba nako ukuhlangabezana nemisebenzi yomsebenzi. Akunjalo bonke abaphathi kule ntsebenziswano ye-intanethi baya kuthatha isigqibo. Ukuba ubeka umsebenzi olukhuni, umzekelo, ukukhanda umnqamlezo, ukufunda ukudlala igitare, ufunde ulwimi lwangaphandle, kufuneka uphule lo msebenzi mkhulu kwiintsuku ezimbalwa. Ngomhla kufuneka ubeke ixesha eliza kubelwa kulo msebenzi omtsha.

Lonwabo
Vumela umzimba ukuba uphumle kancane. Ngamanye amaxesha ndifuna kakhulu ukuba neeyure ezingama-24 ngosuku. Kodwa kufuneka siyazi ukuba imikhosi yabantu ayinomkhawulo. Ukuphumla kuyingxenye ebalulekileyo yomsebenzi ophantsi. Ndiyabonga ngokuba nexesha elifanelekileyo ngeliveki. Vumela ukuba uvakatye ibhalts okanye ithalayitha kanye ngenyanga. Kwaye nangona oku kuya kufuna ixesha elininzi kuwe, emva kwesi siganeko uya kuziva uhlawuliswe ngamandla kwaye uphumle. Ngeveki-ntsuku, unokucwangcisa iholide kunye nentsapho yonke, hamba kunye nentombi yakho kwidama. Iholide leyo iya kukunika inzuzo eninzi kunye nemihlali.

Siyabulela ezi ngcebiso, siyazi indlela yokuhlela ixesha lakho ukwenza yonke into. Zama ukucwangcisa ixesha ukuze wenze izinto ezahlukeneyo. Kwaye ukuba awukwazi ukucwangcisa yonke into, ungadikibali, yonke into ihamba namava.