Isobho se-Cheese nelayisi

Umsongo omhlophe kunye nelayisi Ilayisi kwi-soup yabaninzi inxulumene kuphela neHarcho, kwaye ke kukho ezinye iiresiphi kunye nesityalo sesityalo. Kubalulekile ukujonga kuphela. Ukususela ebuntwaneni, siye saphefumlelwa ngokusetyenziswa kweesobho kwaye akukho ziphakamiso ezithandayo. Ewe, makhe sijonge kwesi sihloko ngokubanzi. Okokuqala, isobho linikeza umzimba ngesethi efunekayo yesondlo: i-carbohydrates, amafutha, amaprotheni kunye namavithamini. Oku kufaka iinkqubo zezinto eziphilayo. Okwesibini, isobho yisitya sokutya, kwaye ngoko luncedo. Ngokuqinisekileyo, kubalulekile ukukhankanya ukuba akuzona zonke iisobho ezisebenzisayo ngokulinganayo. Kwabantu abanegastritis, i-asidi kunye nezilonda, akukhuthazwa ukuba badle isobho kwi-fat fat broth. Esi sidlo sinceda ekukhululweni okukhulu kwe-hydrochloric acid. Ungalibali ukuba umhluzi wokuqala wenyama ungcono ukudibanisa. Iqulethe i-resisi yezibhengezo ezinobungozi, esasondliwa yizilwanyana.

Umsongo omhlophe kunye nelayisi Ilayisi kwi-soup yabaninzi inxulumene kuphela neHarcho, kwaye ke kukho ezinye iiresiphi kunye nesityalo sesityalo. Kubalulekile ukujonga kuphela. Ukususela ebuntwaneni, siye saphefumlelwa ngokusetyenziswa kweesobho kwaye akukho ziphakamiso ezithandayo. Ewe, makhe sijonge kwesi sihloko ngokubanzi. Okokuqala, isobho linikeza umzimba ngesethi efunekayo yesondlo: i-carbohydrates, amafutha, amaprotheni kunye namavithamini. Oku kufaka iinkqubo zezinto eziphilayo. Okwesibini, isobho yisitya sokutya, kwaye ngoko luncedo. Ngokuqinisekileyo, kubalulekile ukukhankanya ukuba akuzona zonke iisobho ezisebenzisayo ngokulinganayo. Kwabantu abanegastritis, i-asidi kunye nezilonda, akukhuthazwa ukuba badle isobho kwi-fat fat broth. Esi sidlo sinceda ekukhululweni okukhulu kwe-hydrochloric acid. Ungalibali ukuba umhluzi wokuqala wenyama ungcono ukudibanisa. Iqulethe i-resisi yezibhengezo ezinobungozi, esasondliwa yizilwanyana.

Izithako: Imiyalelo