Ukuhlalisa umntwana kwiinyawo

Ngokuqinisekileyo, akufanelekile ukuthetha malunga neenzuzo zokuhlambalalisa, njengoko wonke umntu uyazi ukuba luncedo ekukhuseleni inani lezifo kunye nokuphucula ithoni yomzimba ngokupheleleyo. Okubaluleka ngokubalulekayo ukunyuka kweenyawo, kuba ubuso bomlenze unabantu abaninzi manqaku asebenzayo. Ukuzihlaziya kwiinyawo zentsana (ngokukodwa kunyaka wokuqala wobomi) kunempembelelo ekuphuculeni umzimba, kuqinisa inkqubo ye-musculoskelet, kuphucula i-tonic tone, kuphucula ukujikeleza kwegazi kumzimba womntwana okhulayo.

Inyawo lesantya lihluke kwinqanaba lomntu omdala ngenxa yeempawu zalo. Kwintsana eneminyaka elilodwa ubudala, izihlunu ezisemilenzeni zibuthathaka, kwaye amathambo kwi-pedicle ayengasomeli. Iminyaka embalwa yokuqala inyawo lomntwana ibonakala ilula, kuba kuba ekupheleni kweenyawo, i-fat pad igcinwe, efihla indawo ngqo yomntwana. Indlela umlenze womntwana ukhula ngayo uya kunceda ukufumanisa umongikazi-mseuse okanye udokotela wezingane.

Okwangoku, phakathi kwabantwana, iingxaki ze-clubfoot kunye neenyawo ezinqwelisiweyo zisasazeke ngokubanzi. Isizathu sokuphuhliswa kwezi ziphoso ziyimeko eyahlukileyo, kodwa ngelityeba, ngoncedo lwe-massage efike ngexesha, unokuthintela ukuphuhliswa kwesiphene, okanye uguqulwe.

Ukuqala ukuhlalisa kwiinyawo zentsana kunokwenzeka kwi-1,5-2 yobudala benyanga. Kule nqanaba, akukho nto ilukhuni, kuba ubuchule bokusilalisa buyingcipheko kwindlela eyodwa - ukunyathela unyawo. Ukwenza oku, umama kufuneka asebenzise isandla sakhe sasekhohlo ukuxhasa umlenze womntwana ngomlenze wakhe, kwaye udwebe isibalo sesibhozo ngesandla sakhe sokunene kwisicatshulwa kwinqanaba lomntwana.

Iinyawo zokusasaza ziyenziwa kangangoko yonke imihla. Inkqubo yokusilalisa iyenziwa xa umntwana evuya, epheleleyo, xa igumbi lizolile. Musa ukuhlambulula iinyawo zentsana yakho xa elambile okanye esitya. Kufuneka uqwalasele i-regimen yakhe yokulala, ukucoca umzimba kufuneka kwenziwe 2 iiyure ngaphambi kokulala (ubuncinci), kuphela ke umntwana uya kukwazi ukulala ngokuqhelekileyo. Ukuxilwa kweenyawo zabantwana abadala abadala akukhawulelwanga kwintlanzi, njengoko kunokwenzeka ukongeza ukutshatyalaliswa, ukuxolela, ukunyuka kweenyawo.

Ukutshatyalaliswa kwe-4-5 kwintsana eneminyaka engama-5 ubudala kufuneka uqale ngokubetha inyawo, ngoko uhamba ngokuxubha, okuveliswa ngcinezelo oluncinane. Ipolkolachivaniya esebenza kakuhle, iphucula umjikelezo wegazi emzimbeni womntwana, unomphumo onomdla kumsebenzi we-cardiovascular system. Ukuzihlaziya kufuneka kuphele ngokuphelisa ukulahla. Ngokuphathelele ubude bokusilalisa, ngoko yonke into incike kwiminyaka yomntwana. Ukuba umntwana, umzekelo, iinyanga ezi-2, i-massage ihlala yimizuzu engama-1 kuphela, kwaye ukuba umntwana unyaka owodwa - emva kwemizuzu emi-5-7.

Imilenze yomntwana ukuya kwiinyanga eziyi-8-10 inamandla ngakumbi, ngoko ilungelelanisa iintlobo ezintsha zokuhlalisa. Ungangena, umzekelo, ukuguqula iminwe yakho. Le ndlela iyancipha, kodwa ngexesha elifanayo libonakalayo, kuba kuphela kule meko kuya kuba nomphumo wokuxilisa. Iminwe yebhokhwe yokuqala ijikeleza ngokukhawuleza, emva koko, iminwe iyahamba iphantsi, ihambe kwaye ihambe. Ukugqithisa ukuphela kukuphelisa kunye nokuxubha.

Emva kokuba umlenze womntwana ukhula kancane, kungekhona inyawo lonke elixutywayo, kodwa iindawo zalo. Ukuhlawula i-sole, musa ukulibala ukuhlalisa umtya onyawo. Ukwenza oku, ukusuka kwizinzwane zomncinci, sibambe iminwe kwi-ankle ngokunyakaza, ukugubha kunye nokuxoka.

Iindawo ezibalulekileyo zokuhlambalalisa kwiinyawo zomntwana yindawo phantsi kweminwe nesithende. Kufuneka uhlaziye ummandla ngamnye. Ukuzihlawula kuqala ngokuqala ngokugqithisa kwaye ngokugqithiseleyo kudlulela kwi-reception of rubbing. Unokongeza i-tapping: Ukunyuka kwamaxesha omama emva kwengqumbo yakho yeminwe umntwana ngenyawo. Ngesithende somntwana, ukubetha kulunge ngokukhethekileyo, njengalolu hlobo luneqela elikhulu lamatholampilo enoxanduva lomzimba womntwana okhulayo.

Ukutshatyalaliswa kufuneka kwenziwe nangona unyawo lomntwana lukhula ngokuqhelekileyo. Emva koko, ukuxilonga kuyisisombululo sokukhusela iingxaki kunye neenqwelo zentengo yabantwana, ngokumelene neenyawo ezintle, kunye nokuphucula ukujikeleza kwegazi.