Isaladi kunye ne-kohlrabi kunye ne-turnips

Nciphisa i-kohlrabi eqinile. Sika amaqabunga ngamanqatha ukuya kwinqanaba elincinci. Izithako:

• i-kohlrabi - 450 Grams
• i-turnip - 240 Grams
• ijusi ye-lime - 3 st. iipuni
• ubusi - 2 amathisipuni
• i-oil yeesame - 1 ithispoon
• Ityuwa nomsi womhlaba - - Ukunambitha
• i-anyanisi eluhlaza - iziqwenga ezimbini

Imiyalelo

Nciphisa i-kohlrabi eqinile. Sika amaqabunga ngamanqatha ukuya kwinqanaba elincinci. Hamba ingcambu ingcambu kwimbombo uze ususe uluhlu lwangaphandle olukhuni. Sika kwisiqingatha kunye nobude. Sula kwaye usike i-turnip ibe yizingxenye ezine. Gweba i-anyanisi eluhlaza. Kwi-processor yokutya, gaya i kohlrabi nge-turnip. Kwisitya esincinci, gcoba kunye nejisi lemon, i-bhotela ibhotela, ubusi kunye neoli yeesame, ixesha lonyaka ngetyuwa kunye nepepper. Yongeza i-anyanisi, i-kohlrabi ecocekileyo kunye ne-turnips kwisitya, gxuma. Shiya ukuma imizuzu eyi-15 kwaye usebenze.

IiNkonzo: 4