- ioli yeoliva - 3 izinto. iipuni
- I-ginger - 2 Ubugcisa. iipuni
- I-Shiitake mushroom - 1 indebe
- izaqathe - iziqwenga ezi-3
- i-anyanisi eqoshiwe - indebe ye-1/2 (eqoshiwe)
- isilimo esidliwayo esinamagatsha anamanzi
- Iityuwa kunye nomnyama omnyama - - Ukunambitha
- irayisi - iikomityi ezintathu (eziphekwe)
- ijusi ye-orange - 1 iglasi
- i-cranberries - 1 i-Glass (yomiswe)
Yilungiselela i-oven ukuya kuma-degrees angama-160. Kwi-pan enkulu yokubhaka, ukutshisa ioli yeoliva phezu kobushushu obuphakathi. Yongeza i-ginger, gazinga uze ufike ummangalisa, malunga nemizuzwana engama-30. Yongeza ama-mushroom kwaye ufune u-1 ngomzuzu. Yongeza ii-kroti, i-anyanisi, isilimo esidliwayo esinamagatsha anamanzi, ixesha lonyaka ngetyuwa kunye nepipper. Fry de imifuno ithambile, malunga nemizuzu emi-5. Yongeza ilayisi, ijusi le-orange kunye neerranberries. Hlanganisa kakuhle. Faka umxube welayisi kwisitya sokupheka. Ukukhupha ngokukhululeka nge-foil, bhaka malunga nemizuzu engama-30.
IiNkonzo: 4