Amakhowe kunye anyanisi kunye nesipinashi

Hlulela iindawo eziluhlaza obumnyama ngamachule. Hlaba iinqanawa ngapha nangapha udibanise. Izithako:

• izihlunu - iziqwenga ezi-2
• I-Portobello umakhowa - iziqhekeza ezine
• ioli yeoliva - 3 izinto. iipuni
• Iviniga yebhasamu - Ubugcisa 3. iipuni
• Ityuwa nomsi womhlaba - - Ukunambitha
• isipinashi esitsha - iikomityi ezimbili
• ushizi kubisi lweebhokhwe - 1 indebe

Imiyalelo

Hlulela iindawo eziluhlaza obumnyama ngamachule. Yinqumle ihlunu uze uphuze emanzini abandayo. Gcoba uze ufake efolini yelinen ukuvumela amanzi aphephe. Yilungiselela i-oven ukuya kuma-degrees angu-230. Faka iifotyi ze-mushroom kunye nebhebhane ecaleni elibheke kwiphepha lokubhaka, ufefe ioli kunye neviniga, ixesha le-mushroom ngeetyuwa kunye nepilisi. Bhaka de kube yenziwe, malunga nemizuzu eyi-15. Beka ama-mushroom olungiselelwe amacwecwe, isipinashi kunye noshizi ebusini beebhokhwe. Ixesha kunye neetyuwa kunye nepilisi. Beka ehovini uze ubhaka uze ushizi ucibilike kwaye uphenduke obomvu, ukusuka kwi-10 ukuya kwi-12 imizuzu.

IiNkonzo: 4