- iitamatati - iziqwenga ezi-5
- israyi - 5 iziqwenga
- Ikhukhamba yesiNgesi - 1 1/4
- iipilisi zebhankile eziphuzi - iziqwenga 5.5
- Fennel - 1/2 Amacandelo
- i-anyanisi eluhlaza - iziqwenga ezimbini
- ipisley - 1/4 indebe
- ijusi ye-lemon - 2 Ubugcisa. iipuni
- ityuwa - 1/8 amathisipuni
- cayenne pepper - - ukunambitha
- ioli yomnquma - 1 ithispoon
- Iwayini elibomvu iviniga - 1/2 ithisipuni
4 utamatisi uthathe iindawo ezine, 1 utamatisi uthathe iikhabhi. 4 israsi sinqunywe kwiingxenye ezine, i-radish cut into strips. Sika ikhukhamba ibe yizicucu, uthathe i-1/4 cubes. 1 i-pepper yinqunyiwe, i-1/2 idayisi. Beka 4 utamatisi kwi-blender, wongeza ii-radishes, 1 ikhukhamba, i-pepper e-sweet, i-dill, i-anyanisi eluhlaza, i-parsley kunye nejisi lemon. Ukubetha kude kube lula, malunga nomzuzu. Beka kwisitya esineziqendu ze-gauze. Thela iifatata ezifihliweyo kwisitya, uqoke i-gauze kunye ne-tie. Beka i-gauze emaphethelweni ebhodweni uze ufake efrijini iiyure ezingama-2 ukubeka iJusi. Finyisa i-gauze ukuze ukhiphe amanzi amaninzi. Kufuneka ufumane iikomityi ezine zamanzi. Hlanganisa umhluzi obangelwa ngetyuwa kunye ne-cayenne pepper. Ukuhlobisa i-tomato eseleyo, israyi, ikhukhamba, ipilisi enomnandi kunye ne-parsley. Thelela ioli kunye neviniga, sebenzela ubanda.
IiNkonzo: 4