Sonke, bafazi, sifuna ukunciphisa inkqubo yokuguga kwaye sihlale siselula ixesha elide, kwaye oku kusemvelo. Singabesifazana, kwaye amandla ethu akhangelekile. Ukuze silondoloze ubuhle bethu, singasebenzisa iimaski zasekhaya zokuvuselela, okuya kuthi, xa zisetyenziselwa rhoqo, ziya kusenza sihlale siselula kwaye siphume ixesha elide.
Mask Ukuguga
Le maski emangalisayo yesikhumba esomileyo iquka izithako ezisebenzisayo ezininzi, kwaye ngokuyisiseko ziyi-antioxidants ezilungele ukuguga. Iimpawu zesalathisi ziyakwazi ukunqanda ulusu olomileyo, zinezixhobo ezichasayo, zomeleza ulusu kwaye zandisa ithoni yayo. I-avovocados, ubusi, kunye neengqayi zeqanda, zibuhlungu ngokukhawuleza. Isihlamba esinjalo sokuvuselela sifaneleka kubaselula nabaselula, kwaye emva kweminyaka engama-50.
Ukwakhiwa:
- enye ihlati
- 0.5 i-avocado evuthiweyo;
- i-spoonful yobusi;
- malunga ne-0.5 tablespoons oil oil okanye ioli ecoconut;
- ngokoqobo i-teaspoon yerisi ye-lemon;
- isikhupha seqanda.
Ukulungiselela:
Yibilise ngokukhawuleza iinqwelo - ukuze iforko ihlatshwe ngokulula. Iinqotyi zinyamezela ngokupaka ngemfoloko okanye kwi-blender ukuzisa imeko ye-puree. Gqugquzela i-avocado kumazambane ahlambulukileyo okanye usike isanqante kunye ne-kroti. Emva koko wongeza ubusi, uze udibe ngejusi ye-lemon, uze uthule i-yolk yeqanda kule nkampani uze uyixube ngobumnene ngesandla. Umaski ulungele, ngoku sisicacisa ubuso kunye nomhlaba wonke (ungathinti ulusu ngamehlo!) UNanosimma. Hlalani ebusweni kungekho ngaphaya kwemizuzu eyi-15, gcoba ngobumnene kwaye usule ngobuso ubuso bakho. Lubricate nge-moisturizer.
Iphunga Ukuhlaziya iMasque
Iphunga iqulethe iimpawu ze-antioxidants, zinciphisa isikhumba, zithintela ilanga, zilukhumbuze, ngoko ke lawa ma-watchchas aphekwe ekhaya, enhle kakhulu ekuhlaziyeni ulusu kwaye nawo afanelekileyo malunga nawo wonke umntu.
Ukwakhiwa:
- 0.5 indebe entsha yinyama;
- Amaqanda aphakathi amabili;
- Iipuni ezimbini zobisi lwe-alimondi,
- kwesikhumba esomileyo, faka i-spoon encinci yobunandi bekhwalithi, kwesikhumba seoli - ngokoqobo 2 tsp yerayisi ye-cranberry, okanye i-apleji cider iviniga ephezulu.
Ukulungiselela:
Pompa i-pulp ibe yincinci, yongeza iqanda (ibonakala kwimaski, njenge-binder). Yongeza zonke izithako uze uzixube ngobumnono ngokuhamba kakuhle. Emva koko sifanele silale phantsi ngobuso obuhlambulukileyo ukuba sisebenzise ubunzima obulungiselelwe kuthi, sishiye malunga nemizuzu engama-15. Thina satemorazhno sime, idiski ekhutshulwayo ukususa iziqwenga zemaski, ukuze singabonakalisi yonke into size siye kuhlamba lokuhlamba ngamanzi amnandi. Emva koko kufuneka usule ubuso bakho ngokukhawuleza kwaye usebenzise umswakama.
Yintoni oyifunayo kwesikhumba esihle:
- I-Humidifier - (isikhumba esomileyo sikhombisa imibimbi, ixesha elide ligcina i-elasticity).
- Ukusetyenziswa kwama-retinoids yonke imihla okanye ubusuku kukhuthaza umkhiqizo we-collagen kunye nokuhlaziywa kweeseli zesikhumba, kwaye kuthintela kwakhona ukubuyiswa kwayo. Akwayikuvumela ukuba imigca emancinci ibe yinkinga enzulu. I-retinoids inokubangela ukucaphukisa, kodwa akumele ulahlekelwe emva kweempawu zokuqala zobomvu okanye ukupenda.
- I-Alpha-hydroxide acids. Njengoko sikhulile, isikhumba sethu siyancipha. I-Alpha hydroxidic acids, oza kuyifumana phantsi kwe-ANA yesiqingatha, usebenze njengama-agent exfoliation, unceda ukususa iiseli ezifile kwaye wenze ulusu lubonakale luncinci kunokuba lucwebe. Ziquka i-glycolic kunye ne-lactic acids, i-apula, ijusi lemon. Dermatologists batusa ukuwasebenzisa malunga kanye ngeveki. Ungasebenzisa i-cream ephothiweyo ene-ANA imihla ngemihla.
Isikrini selanga
Imisebe yelanga yimbangela yombutho we-Nombolo 1 wobunzima. Ukukhanyisa isikhumba, ngakumbi kunokubakho ukuphazamiseka okubangelwa lilanga. Yingakho abafazi abanesikhumba esilumnyama bengathandeki ukuba benze imibimbi ngokwabo.
Yisebenzise imihla ngemihla ebusweni nasentanyeni, kungekhona kuxhomekeke kwimozulu kunye namaxesha.
Hydroquinone
Amabala amnyama kwesikhumba esibangelwa ngukukhanya kwelanga inokwenza ukuba isikhumba sakho sibonakale sikhulile kunokuba sikhathele. Indlela esheshayo yokulahla amabala nge-laser, kodwa iyabiza kakhulu. Ixabiso elincinci kakhulu ukusetyenziswa kwe-hydroquinone ukhilimu. Yisebenzise ebusuku ebusuku kwiimpawu ze-pigment nsuku zonke kwiiveki ezimbalwa.
Ukuba unesikhumba esinamafutha, unokuzijonga njengomfazi onoyolo. Uphononongo lubonisa ukuba isikhumba somnxeba asixhomekekanga kumbimbi. Ukuba isikhumba sakho sibukhali, qiniseka ukuba uhlolisise naziphi na izimonyo ngaphambi kokufaka isicelo ebusweni bakho. Okokuqala, sebenzisa entanyeni yezandla zakho, kwaye ukuba yonke into iyinto eqhelekileyo - ngoko unokukhupha. Khawuqwalasele le ngongoma - nangona ixesha elidlulileyo liyimveliso yakho yokuzongcola, namhlanje kunokubangela ukucaphuka - yonke into ehambayo kunye nezinguqu kunye neepropati zesikhumba sakho. Njengoko sikhulile, sele sele iyanciphisa i-sebum, iiseli zihlaziywa ngokukhawuleza, ngakumbi emva kokumisa umva. Kwenzeka nokuba ikhumba elinamafutha emva kweminyaka engama-35 linokuma, njengentlango yaseSahara.
Iingcebiso ezimbalwa:
- Ungasebenzisi amanzi amaninzi ashushu, oku kubangelwa ukuba ichaphazela ulusu lweoli lwendalo. Kunoko, kufuneka usebenzise amanzi okufudumala okanye ungasebenzisi amanzi ukuze uhlambulule ubuso, kodwa kunendlela ekhethekileyo.
- Sebenzisa amafutha okunyusa ebusuku okanye kusasa ngaphantsi kwe-makeup
- Kanye ngeveki, yenza i-exfoliation, ngenxa yale nto inokwenzeka ukuba usebenzise isiponji esiqhelekileyo esisetyenziselwa ukuhlamba izitya, ioli yekakhukhunathi.
- Sebenzisa isepha ngaphantsi kwexesha, endaweni yoko usebenzisa i-gels edibeneyo.
- Kulungile emva kokuba uhlamba luququzelele isikhumba ngeoli yonkcoco okanye ioli le-almond.
- Ukubambisa kuyimfuneko, ngenxa yokuba sibadala, ngoko ke, kuyimfuneko ukunceda isikhumba ukuba sihlaziywe, "ukugqobhoza" kwisithuba esingafi. I-Cosmetologists incoma ukuba i-peeling kanye ngeveki. Ngaphambi kokuthatha ishawa, sebenzisa ibhulashi elomileyo lomzimba, kwaye uya kubona ukuba ukutshatyalaliswa kweeseli ezifileyo kunye nokugaya kuya kuhamba ngokukhawuleza. Kuba ubuso, khetha i-scrub efanelekileyo, unokuzifaka kwioli yekakhukhunta kunye noshukela omdaka. Enye okanye ezimbini ngeveki zenza izakhi kunye nezondlo zokunyusa.
I-kroti kunye nokuhlaziya kunye nokunyusa
Abasetyhini badalwa kakhulu. Imisipha yimizi yiphumo elidabukisayo lweemvakalelo zethu. Okokuqala kuzo zonke, zivela ngapha kwemehlo. Ekuqaleni ayibonakali. Ukungondleki okunesondlo, ukuxinezeleka, imikhwa emibi kunye nezimo ezingekho phantsi kwezinto eziphilayo zingenza imibimbi ibe yinkimbinkimbi. Ulusu kule ndawo alukhuselekanga, luncinci kwaye luthwele, ngoko lukhula kwasekuqaleni. Kumaqabunga kwiso kukho ezininzi iincillaries ezincinci, ngoko ke kulula ukulimala. Ngelizwi, ebusweni bowesetyhini le ndawo iyingozi kakhulu.
Ukuze ulungiselele le maskiti evuselela umlingo, ufanele uhlabe iinqwelo ezincinci kwaye uzifake umbane. Hlanganisa iinqotyi kunye neepuni ezincinane ezimbini zeoli yeedayili okanye ubeke endaweni yeoli ye-avocado. Faka i-mask kwisitya esitywinwe kwifriji 2 iiyure. Emva kokugubungela umxube ngokufanelekileyo, sebenzisa kwesikhumba (ngokuthobeka) ngeenxa yeso, ukuqhuba ngokuhamba ngokulula. Gcina konke okulungileyo ebusweni bakho ubude, malunga nemizuzu engama-40. Kufuneka uhlambe ngamanzi apholileyo. Musa ukulibala ukuba awukwazi ukuphuma emva kweemaski elangeni. Isaski singasetyenziselwa imihla ngemihla. Ukuba uthabatha i-mask ehlobo, sebenzisa ukhilimu onesiqulatho se-UV esingama-50.
I-mask iqukethe i-vitamin A eninzi, i-allergenic, ngokokuqala yenza isicelo kumaminithi e-napar. Ngaphandle kokutshisa kunye nokubomvu, unokusebenzisa imihla ngemihla ngemizuzu engama-40.