- ioli yomnquma - 2 ithisipuni
- i-shallots - iziqwenga ezi-5
- Ama-mushroom aseShiitake - iiGrams ezingama-240
- Ityuwa nomsi womhlaba - - Ukunambitha
- i-lemon peel - 1 1/2 iitapuni
- i-tarragon entsha-1 1/2 iispuni
- i-asparagus - i-Grams ayi-900 (ityunyiwe)
- iigrafu - 1 indebe (iqhwa)
- ijusi lemon - ii-2 teaspoon
Kwi-pan enkulu yokutshisa ukutshisa i-oyile phezu kobushushu obuphakathi. Yongeza i-shallots ne-fry de i-anyanisi igolide, malunga nemizuzu engama-3. Yongeza ama-mushroom, ixesha lonyaka ngetyuwa kunye nepipper. Fry, uvuselela ngamanye amaxesha, de kubekho amakhowe kunye no-anyanisi bathambile, imizuzu emi-3 ukuya kwemihlanu. Beka kwisitya. Yongeza i-lemon zest kunye ne-tarragon, xuba. Kwisitya esifanayo sokubhaka, velisa amanzi 5 cm kwi-thumba. Yongeza i-asparagus, ixesha kunye netyuwa. Qala uze upheke uze u-asparagu uphenduke ngokuluhlaza kwaye ulula, imizuzu emi-3 ukuya kwemi-4. Yongeza iigrafu eziluhlaza. Beka umxube kwisitya kunye no-anyanisi kunye nama-mushroom, yongeza ijusi ye-lemon, udibanise usebenze.
IiNkonzo: 6