- ioli yomnquma - 1 st. i-spoonful
- i-bulb - 1 iqhekeza
- igalikhi - amazinyo amathathu
- ithanga - 450 Grams
- ibomvu elibomvu elimnandi - isiqwenga 1
- ipowder powder - 1/4 amathisipuni
- Ityuwa nomsi womhlaba - - Ukunambitha
- iitamatisi - 600 igrama
- iigusha zeegusha - i-Grams ayi-600
- Amabhontshisi amnyama - ama-Gram ayi-600
- Cilantro - 1/2 indebe
Esipokeni, ioli yokufudumala phezu kobushushu obuphakathi. Yongeza anyanisi kunye negalikhi. Fry, uvuselele, ude ulula, ukususela emi-5 ukuya kweyimizuzu engama-7. Yongeza ithanga, ipropper enomnandi, i-powder isiliyi, ityuwa kunye nepelepi. Fry, uvuselele, 1 iminithi. Faka i-1/2 indebe yamanzi. Khumbulula uze udibanise de kube yimifuno ikulungele, malunga nemizuzu engama-7. Yongeza iitamatisi ngejusi. Ukupheka, ukuwagcoba ngepuni. Yongeza ii-peas, iimbotyi, i-1/4 indebe ye-cilantro kunye ne-1/2 indebe yamanzi. Yizisa kwi thumba. Pheka uze udibene, malunga nemizuzu engama-20. Ixesha kunye neetyuwa kunye nepilisi. Yongeza i-cilantro eseleyo. Ncedisa i-stew neengcezu zelime.
IiNkonzo: 4