- Iifama zeTurkey "iNtonga" - i-Grams ayi-400
- Tahini - 1/2 + 1 Ubugcisa. iipuni
- igalikhi - amazinyo amathathu
- lemon - 1/2 Amagumbi (ijusi)
- I-Cround Cumin - 1/2 ithisipuni
- I-Cround Cumin - 1/2 ithisipuni
- ityuwa - I-1 Pinch (ukunambitha)
- basil entsha okanye i-parsley yaseNtaliyane - 1 indebe
- amanzi abandayo - 3-5. iipuni
- ioli yomnquma - 1 st. i-spoonful
Namhlanje, "i-Tahini" iyafumaneka, ngoko akukho zizathu!) Beka iikomityi ze-nut kwi-blender. Thepha 1/3 indebe + isipuni 1 seTahini. Hlanganisa ii-cloves 4 zegalikhi. Yongeza i-1/2 yelisi yamanzi, 1/2 ithisipuni yomhlaba i-cumin uze uthele amanzi asemathinjini ama-5. Kulungile kwaye ekugqibeleni "BLEND IT!" - Hlanganisa yonke into ibe yindoda ehambelanayo. Yenziwe.
IiNkonzo: 2-4