Squash kunye nokuzaliswa kwelayisi

Yilungiselela i-oven ukuya kuma-degrees angu-230. Susa imbewu kwi-squash. Iphepha lokubhaka liya kufakwa izithako: Imiyalelo

Yilungiselela i-oven ukuya kuma-degrees angu-230. Susa imbewu kwi-squash. Faka i-squash kwiphepha lokubhaka, limboze nge-foil foil. Bhaka kude kube yenziwe, malunga nemizuzu engama-40. Okwangoku, kwipuphu enkulu, ukutshisa ioli phezu kobushushu obuphakathi. Yongeza i-shallots, i-garlic kunye ne-wisdom, ixesha lonyaka ngetyuwa kunye nepipper. Ukupheka, ukuvuselela, kude kube lula, imizuzu emi-3 ukuya kwemihlanu. Yongeza irayisi kunye ne-3/4 indebe yamanzi, yizise kwisibiliso, ukhupha kunye nokunciphisa ubushushu ubuncinane. Pheka malunga nemizuzu engama-25. Susa irayisi ekutshiseni kwaye udibanise nama-cherry nama-nati, ixesha kunye neetyuwa kunye nepelepi. Beka kwisiqingatha ngasinye se-squash, u-squash oqhelekileyo onotyuwa kunye netyuwa kunye nopele.

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