Bhotile ama-eggplants, sweet peppers, amakhowe kunye ne-zucchini Kwizinto eziphilayo, evulekile, awupheki nje inyama okanye intlanzi, njengabantu abaninzi abaye bajwayele. Uze ubhake ngamalahle okanye umlotha awukwazi nje kuphela amazambane. Ngenxa yoko, ezinye iimveliso zifanelekileyo, kubandakanywa nemifuno. Kakade ke, oku akusebenzi kulabo abaqulethe amanzi amaninzi - ukhukhamba, i-broccoli, isilimo esidliwayo esinamagatsha anamanzi, ama-Salads amaqabunga. Kodwa phantse bonke abanye, beyelele "unyango" lolo hlobo, bafumana i-taste taste, egcwele i-smell of smoke. Eyona nto imnandi kakhulu imifuno ephekwe kwi-marinade. Ewe, kunokwenzeka ukuba ungadli kuphela inyama yengulube okanye imvana, imifuno ifumaneke ngokufanelekileyo imiphunga enamakha, ifumane intle entsha kwaye ilungiswe ngokukhawuleza ukuba iya kuthululwa ngaphambili kunye nomxube webhotela elihle, ijisi lemon kunye nemifuno. Ukuba ufuna ukuba bahlale bengamajusi, bawafake kwi-foil. Kodwa khumbula ukuba kulo meko baya kunuka umsi omncinci, oya kuthanda kakhulu kwiitya eziphekwe ngomlilo. Imifuno ebhaka e-marinade, ekwabiwe ngokunyanisekileyo kwaye ingatshiswa, kufuneka ihlale iphendulelwe kwaye ithululelwe nge-marinade.
Izithako:- I-Pepper i-sweet pcs 2.
- Amakhowe amaqanda 150 g
- Isitshalo seqanda 1 pc.
- Squash 1 ipc.
- I-Basil violet entsha i-bunch 1
- Iigrafu 2 iigraves
- Ioli ejongene neoli ye-sunflower ecocekileyo 5 tbsp. l.
- I-Lemon 1 pc.
- Ityuwa 1 i-pinch
- Inyathelo 1 Ukubhaka, thabatha i-zucchini, isitshalo seqanda, 2 i-pepper enkulu enamnandi, ama-mushrooms amakhulu angama-6-7, kunye ne-marinade uya kuyidinga isilisi, igalikhi, ijusi lemon kunye neoli yemifuno.
- Isinyathelo 2 I-squash ihlanjwe kakuhle kwaye igalelwe kwiisondo kunye nobukhulu obu-1 cm.
- Inyathelo 3 I-arborine ihlanjwe kakuhle, idutywe kwaye iyanqunyulwa kwiisondo ukuya ku-1 cm ubukhulu.
- Inyathelo 4 Uhlamba lwe-Pepper, susa imbewu kwaye uthathe amanqwanqwa.
- Inyathelo lesi-5 Iimvumba zihlanjwe zize zinqunywe kwisiqingatha.
- Isinyathelo 6 Geza i-basil uze uyiqhebe ngokukhawuleza, nquma igarlic.
- Inyathelo 7 Zonke iifuno zidibeneyo, faka i-basil, i-garlic, ijusi yesiqingatha semon kunye neoli yemifuno - udibanise kakuhle kwaye ushiye uhambo lokuhamba ngomzuzu wama-60-90.
- Isinyathelo 8 Beka imifuno kwi-grill - bhaka, uphenduke rhoqo ukuze imifuno ibhekwe ngokufanayo.
- Isinyathelo 9 Ukupheka de i-eggplant kunye ne-zucchini zibe zithambile (zibhaka ixesha elide kunezinye iifuno), ekupheleni kwebhaka, unokongeza i-pinch yetyuwa ukuze uyitye. Ncedisa inyama okanye njengesitya esahlukileyo.