Izimpawu zesifo se-hepatitis C.
I-Hepatitis C isifo esingasigxina segciwane. Unokusuleleka kuphela ukuba intsholongwane ingena kwigazi. Ngokomzekelo, xa ukujova izidakamizwa ezinobungozi ngokusebenzisa inaliti enye kubantu abaninzi. Kwakhona nakwiironi ezahlukeneyo ngexesha lokubhoboza, iittoti, i-manicure, njl., Ngokungabikho kokuthotyelwa kwemigangatho yococeko neyococeko. Kwimibutho yezobugcisa namhlanje, akunakwenzeka ukuba usuleleke le ntsho longwane, kuba isixhobo esilahlakeleyo sisisigxina sokusetyenziswa.
Isiqalo sesi sifo kukungabikho kwempawu ezide. Kukunzima ukufumana isifo kanye kanye. Kuthatha ixesha elide ukubonakalisa iimpawu zesifo. Iimpawu eziphambili zibuthathaka, ukukhathala, ukungabikho kwesidlo, akunakufanekisa ukubonakalisa isicaphulelo kunye nokuhlanza. Ukuba imeko ibuhlungu, i-jaundice ingabonakala, kwaye umphumo, ngokungabikho kwonyango lwesifo, kunokuthi i-cirrhosis yesibindi. I-cirrhosis yesibindi kukunyuka komsebenzi okhuselekileyo wesibindi kunye nokutshintshwa kweeseli ezinobungozi ezineethambo ezixhumeneyo.
Ukufunyanwa kweLebhu yegazi kusetyenziswa ukufumana intsholongwane ye-hepatitis C. Ukuba i-hepatitis C ifunyenwe kwinqanaba lokuqala lophuhliso, unyango lwayo lunokwenzeka, kodwa, ngelanga, libiza kakhulu.
Isondlo se-hepatitis C.
Isondlo esifanelekileyo kunye nefuthe le-hepatitis C kuyimfuneko ukunciphisa umthwalo kwiiseli zesibindi. Ngenxa yokunyuka kwesimo somguli, ukutya kunzima kakhulu. Xa ukuxolelwa - ngaphezulu kakhululekile. Izigulane ezininzi zithi imeko yabo iphuculwe kakhulu emva kokuqwalasela ukutya kokunyanga.
Ingundoqo yesondlo esifanelekileyo kukuba umthwalo kwiiseli zesibindi zinciphisa, kwaye ngokukhawuleza kubuyiselwe. Into yokuqala emele ihlawulwe kumntu one-hepatitis C yiselo yotywala. Zikhokelela ngqo kwiziphumo ezinobungozi kwisibindi, esibulala iiseli zayo. Ngokusetyenziswa rhoqo kotywala, i-cirrhosis yesibindi iyenzeka ngaphandle kwentsholongwane ye-hepatitis C.
Xa intsholongwane ye-hepatitis C imiselwe ukutya - inombolo yetafile yesi-5. Ukutya okunjalo kunqunyelwe ukuphazamiseka kancinci kwesibindi, isifo esinobungozi, kwizigaba zokuqala. Iyanciphisa imiphumo yemveliso kwiiseli kwaye ibancedisa ukuba babuyisele.
Inombolo yokutya e-5, (ngosuku) iquka: amafutha - 100 g (apho imifuno engekho ngaphantsi kwe-30%), iiprotheni - i-100 grams, ityuwa - i-10 grams, i-carbohydrates - i-450 grams (iishukela - 50 g okanye i-digestible) . IiVithamini: i-carotene (efumaneka kwizidalwa zezityalo, i-provitamin A), i-vitamin A (efumaneka kwizilwanyana), iivithamini B1, B2, C, i-nicotinic acid. Izinto ezincinci: i-magnesium, isinyithi, i-calcium, i-phosphorus. Ixabiso lexabiso lokutya kwansuku zonke li-3100 kcal.
Kwimeko yesondlo sezonyango, kucetyiswa ukuba ubisi, iimveliso zobisi (ngakumbi i-cottage cheese), i-porridges (i-buckwheat, i-oats, irayisi), iphekwe ngobisi. Kwakhona, iintlanzi ezinobuthi kunye nenyama, izitya zokutya, imifuno kunye nemifuno, i-oyile (imifuno kunye ne-cream), i-saladi kwimifuno esitsha (iklabishi, iidroti, i-dill, iparsley amaqabunga, imbewu, amajikijolo, imifuno kunye neziqhamo ezisanda kutyunjwa i-juice, itiye (eluhlaza), iitroba (umzekelo, ukusuka kwintonga, i-chamomile) kunye namanzi okusela (umgangatho ophezulu).
Ukusetyenziswa kwamanqatha, ama-spicy, i-pickled kunye nemveliso yokutshaya. Kwakhona kuvunyelwe ukuba badle inyama kunye neentlanzi, inyama enamafutha kunye nemveliso yeentlanzi, ukutya okusemathinini, amafutha okupheka, zonke iziphuzo ezinobumnandi kunye noshukela, i-carbonated drinks, ikhofi enamandla kunye neyeyi.
Xa ulungiselela isitya, kubalulekile ukubilisa okanye ukubhaka ehovini. Ukutya kokutya kwenzeka kwiindawo ezincinci, amaxesha angama-4-5 ngosuku. Ukungabikho kweengxaki, ukutya kufuneka kuhlolwe rhoqo.
Ukutya okwempilo xa kukho inkathazo ye-hepatitis C.
Xa isifo siyinkimbinkimbi, isidlo seNombolo 5a simiselwe. Ekubunjweni kweemveliso, kuyafana ngokutya kokudlulileyo, kodwa kunzima ukunciphisa inani leoli kunye netyuwa ekudleni. Umtya wemihla ngemihla uquka ukusetyenziswa kwamatye kwisixa esingadluli kwi 70 g, kunye netyuwa 7-8 g.
Ukungabikho kweengxaki, ukutya akufanele kube nzima kakhulu, kodwa kufuneka kubonwe rhoqo. Ngokutya okunomsoco, iiseli zesibindi ziphucukisiwe, kwaye umsebenzi walo wokukhusela ubuyiselwa. Isimo sesigulane siphucula, ubuthathaka kunye nokukhathala kubonakala. Ukutya kuvela.